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SF MARATHON 2024

Ryan Self

Bib: 8175โ€ขMโ€ขAge: 43

San Anselmo, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M40-44)
#0 / 435
Race Day Weather
56ยฐ/46ยฐF
overcast clouds

โฑ๏ธ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
18:20
Rank: #4031
Start โ†’ 1.81M
18:20 | 10:08/mi
6.52M
1:08:05
Rank: #4076 (-45)
1.81M โ†’ 6.52M
49:45 | 10:34/mi
10.89M
1:55:30
Rank: #4183 (-107)
6.52M โ†’ 10.89M
47:25 | 10:51/mi
Garmin Hill Challengeยท 11.40 mi
2:03:56
Rank: #4310 (-127)
10.89M โ†’ Garmin Hill Challenge
8:26 | 16:32/mi
14.95M
2:41:11
Rank: #4336 (-26)
Garmin Hill Challenge โ†’ 14.95M
37:15 | 10:30/mi
18M
3:23:29
Rank: #4488 (-152)
14.95M โ†’ 18M
42:18 | 13:52/mi
24.69M
4:37:17
Rank: #3991 (+497)
18M โ†’ 24.69M
1:13:48 | 11:02/mi
Finishยท 26.22 mi
4:52:46
Rank: #3942 (+49)
24.69M โ†’ Finish
15:29 | 10:08/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:49:5618:2010:0818:20
10:08
-
6.52M
6.52 mi06:39:411:08:0510:2749:45
10:34
+0:26
10.89M
10.89 mi07:27:061:55:3010:3647:25
10:51
+0:17
Garmin Hill Challenge
11.40 mi07:35:322:03:5610:528:26
16:32
+5:41
14.95M
14.95 mi08:12:472:41:1110:4737:15
10:30
-6:02
18M
18.00 mi08:55:053:23:2911:1842:18
13:52
+3:22
24.69M
24.69 mi10:08:534:37:1711:141:13:48
11:02
-2:50
Finish
26.22 mi10:24:224:52:4611:1015:29
10:08
-0:54

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:08 /mi

Average Pace

11:10 /mi

Slowest Pace

16:32 /mi

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Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:02:02

83% of race

Time at Slower Pace

50:44

17% of race

Average Pace: 11:10 /mi

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Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:49:5618:2010:0818:20
10:08
#4031
6.52M
6.52 mi06:39:411:08:0510:2749:45
10:34
#4076
10.89M
10.89 mi07:27:061:55:3010:3647:25
10:51
#4183
Garmin Hill Challenge
11.40 mi07:35:322:03:5610:528:26
16:32
#4310
14.95M
14.95 mi08:12:472:41:1110:4737:15
10:30
#4336
18M
18.00 mi08:55:053:23:2911:1842:18
13:52
#4488
24.69M
24.69 mi10:08:534:37:1711:141:13:48
11:02
#3991
Finish
26.22 mi10:24:224:52:4611:1015:29
10:08
#3942
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1.81M1.81 mi1.81 mi403131183254031(Top 71%)3118(Top 76%)325(Top 75%)
6.52M6.52 mi4.71 mi4076-453145-27330-54087(Top 72%)3153(Top 76%)329(Top 76%)
10.89M10.89 mi4.37 mi4183-1073224-79333-34341(Top 76%)3337(Top 81%)342(Top 79%)
Garmin Hill Challenge11.40 mi0.51 mi4310-1273316-92341-85070(Top 89%)3793(Top 92%)392(Top 90%)
14.95M14.95 mi3.55 mi4336-263322-6339+24481(Top 79%)3386(Top 82%)345(Top 79%)
18M18.00 mi3.05 mi4488-1523412-90346-74719(Top 83%)3508(Top 85%)354(Top 81%)
24.69M24.69 mi6.69 mi3991+4973050+362315+312847(Top 50%)2170(Top 53%)225(Top 52%)
Finish26.22 mi1.53 mi3942+493008+42309+62874(Top 50%)2163(Top 52%)218(Top 50%)

Segment Performance Analysis

Start โ†’ 1.81M

0.0 - 1.8 mi

Top 71%
ร—1human
+6ft-10ft

Overall

4031

Males

3118

M40-44

327

1.81Mโ†’6.52M

1.8 - 6.5 mi

Top 72%
ร—16stories
+275ft-93ft

Overall

4087

Males

3153

M40-44

331

6.52Mโ†’10.89M

6.5 - 10.9 mi

Top 76%
ร—20stories
+201ft-318ft

Overall

4341

Males

3337

M40-44

344

10.89Mโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 89%
ร—11stories
+134ft-79ft

Overall

5070

Males

3793

M40-44

395

Garmin Hill Challengeโ†’14.95M

11.4 - 14.9 mi

Top 79%
ร—17stories
+251ft-225ft

Overall

4481

Males

3386

M40-44

346

14.95Mโ†’18M

14.9 - 18.0 mi

Top 83%
ร—12stories
+165ft-60ft

Overall

4719

Males

3508

M40-44

355

18Mโ†’24.69M

18.0 - 24.7 mi

Top 50%
ร—22stories
+142ft-377ft

Overall

2847

Males

2170

M40-44

225

24.69Mโ†’Finish

24.7 - 26.2 mi

Top 50%
~flat
+2ft-2ft

Overall

2874

Males

2163

M40-44

218

Passing Analysis

Category:
Athletes Passed
972*
Passed By
883
Net Change
+89
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 1.81M----#4031
1.81M โ†’ 6.52M201*246-45#4031#4076
6.52M โ†’ 10.89M84*191-107#4076#4183
10.89M โ†’ Garmin Hill Challenge5132-127#4183#4310
Garmin Hill Challenge โ†’ 14.95M74*100-26#4310#4336
14.95M โ†’ 18M43*195-152#4336#4488
18M โ†’ 24.69M503*6+497#4488#3991
24.69M โ†’ Finish62*13+49#3991#3942
TOTALS972*883+89

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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