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SF MARATHON 2024

Joanna Nguyen

Bib: 8170•F•Age: 49

Modesto, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Masters (Masters Women)
#0 / 392
Division (F45-49)
#0 / 104
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
20:09
Rank: #5179
Start → 1.81M
20:09 | 11:08/mi
6.52M
1:13:05
Rank: #4896 (+283)
1.81M → 6.52M
52:56 | 11:14/mi
10.89M
2:02:24
Rank: #4838 (+58)
6.52M → 10.89M
49:19 | 11:17/mi
Garmin Hill Challenge· 11.40 mi
2:11:04
Rank: #4906 (-68)
10.89M → Garmin Hill Challenge
8:40 | 16:59/mi
14.95M
2:48:32
Rank: #4806 (+100)
Garmin Hill Challenge → 14.95M
37:28 | 10:33/mi
18M
3:30:16
Rank: #4771 (+35)
14.95M → 18M
41:44 | 13:41/mi
24.69M
4:55:32
Rank: #4584 (+187)
18M → 24.69M
1:25:16 | 12:45/mi
Finish· 26.22 mi
5:14:00
Rank: #4573 (+11)
24.69M → Finish
18:28 | 12:05/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:37:0820:0911:0820:09
11:08
-
6.52M
6.52 mi06:30:041:13:0511:1352:56
11:14
+0:06
10.89M
10.89 mi07:19:232:02:2411:1449:19
11:17
+0:03
Garmin Hill Challenge
11.40 mi07:28:032:11:0411:308:40
16:59
+5:42
14.95M
14.95 mi08:05:312:48:3211:1637:28
10:33
-6:26
18M
18.00 mi08:47:153:30:1611:4141:44
13:41
+3:08
24.69M
24.69 mi10:12:314:55:3211:581:25:16
12:45
-0:56
Finish
26.22 mi10:30:595:14:0011:5918:28
12:05
-0:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:33 /mi

Average Pace

11:59 /mi

Slowest Pace

16:59 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

37:28

12% of race

Time at Steady Pace

3:46:08

72% of race

Time at Slower Pace

50:24

16% of race

Average Pace: 11:59 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:37:0820:0911:0820:09
11:08
#5179
6.52M
6.52 mi06:30:041:13:0511:1352:56
11:14
#4896
10.89M
10.89 mi07:19:232:02:2411:1449:19
11:17
#4838
Garmin Hill Challenge
11.40 mi07:28:032:11:0411:308:40
16:59
#4906
14.95M
14.95 mi08:05:312:48:3211:1637:28
10:33
#4806
18M
18.00 mi08:47:153:30:1611:4141:44
13:41
#4771
24.69M
24.69 mi10:12:314:55:3211:581:25:16
12:45
#4584
Finish
26.22 mi10:30:595:14:0011:5918:28
12:05
#4573
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1.81M1.81 mi1.81 mi51791312865179(Top 91%)1312(Top 85%)86(Top 83%)
6.52M6.52 mi4.71 mi4896+2831185+12771+154792(Top 84%)1144(Top 74%)68(Top 65%)
10.89M10.89 mi4.37 mi4838+581158+2769+24742(Top 83%)1146(Top 74%)62(Top 60%)
Garmin Hill Challenge11.40 mi0.51 mi4906-681187-2970-15205(Top 91%)1311(Top 85%)78(Top 75%)
14.95M14.95 mi3.55 mi4806+1001159+2865+54522(Top 79%)1095(Top 71%)61(Top 59%)
18M18.00 mi3.05 mi4771+351170-1168-34627(Top 81%)1163(Top 75%)66(Top 63%)
24.69M24.69 mi6.69 mi4584+1871136+3464+44186(Top 74%)1064(Top 69%)62(Top 60%)
Finish26.22 mi1.53 mi4573+111138-2644403(Top 77%)1154(Top 75%)66(Top 63%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 91%
×1human
+6ft-10ft

Overall

5179

Females

1312

F45-49

86

1.81M→6.52M

1.8 - 6.5 mi

Top 84%
×16stories
+275ft-93ft

Overall

4792

Females

1144

F45-49

68

6.52M→10.89M

6.5 - 10.9 mi

Top 83%
×20stories
+201ft-318ft

Overall

4742

Females

1146

F45-49

62

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 91%
×11stories
+134ft-79ft

Overall

5205

Females

1311

F45-49

78

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 79%
×17stories
+251ft-225ft

Overall

4522

Females

1095

F45-49

61

14.95M→18M

14.9 - 18.0 mi

Top 81%
×12stories
+165ft-60ft

Overall

4627

Females

1163

F45-49

66

18M→24.69M

18.0 - 24.7 mi

Top 74%
×22stories
+142ft-377ft

Overall

4186

Females

1064

F45-49

62

24.69M→Finish

24.7 - 26.2 mi

Top 77%
~flat
+2ft-2ft

Overall

4403

Females

1154

F45-49

66

Passing Analysis

Category:
Athletes Passed
898*
Passed By
292
Net Change
+606
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#5179
1.81M → 6.52M335*52+283#5179#4896
6.52M → 10.89M115*57+58#4896#4838
10.89M → Garmin Hill Challenge169-68#4838#4906
Garmin Hill Challenge → 14.95M116*16+100#4906#4806
14.95M → 18M88*53+35#4806#4771
18M → 24.69M216*29+187#4771#4584
24.69M → Finish27*16+11#4584#4573
TOTALS898*292+606

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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