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SF MARATHON 2024

Sheila Leong

Bib: 8124•F•Age: 45

Millbrae, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 25%
Gender (Female)
#0 / 1546
Top 13%
Masters (Masters Women)
#0 / 392
Top 8%
Division (F45-49)
#0 / 104
Top 12%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
15:59
Rank: #1944
Start → 1.81M
15:59 | 8:50/mi
6.52M
57:49
Rank: #1776 (+168)
1.81M → 6.52M
41:50 | 8:53/mi
10.89M
1:37:07
Rank: #1891 (-115)
6.52M → 10.89M
39:18 | 9:00/mi
Garmin Hill Challenge· 11.40 mi
1:42:10
Rank: #1821 (+70)
10.89M → Garmin Hill Challenge
5:03 | 9:54/mi
14.95M
2:11:18
Rank: #1805 (+16)
Garmin Hill Challenge → 14.95M
29:08 | 8:12/mi
18M
2:41:25
Rank: #1722 (+83)
14.95M → 18M
30:07 | 9:53/mi
24.69M
3:43:08
Rank: #1501 (+221)
18M → 24.69M
1:01:43 | 9:13/mi
Finish· 26.22 mi
3:55:34
Rank: #1443 (+58)
24.69M → Finish
12:26 | 8:08/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:32:3115:598:5015:59
8:50
-
6.52M
6.52 mi06:14:2157:498:5241:50
8:53
+0:03
10.89M
10.89 mi06:53:391:37:078:5539:18
9:00
+0:07
Garmin Hill Challenge
11.40 mi06:58:421:42:108:585:03
9:54
+0:54
14.95M
14.95 mi07:27:502:11:188:4729:08
8:12
-1:42
18M
18.00 mi07:57:572:41:258:5830:07
9:53
+1:41
24.69M
24.69 mi08:59:403:43:089:021:01:43
9:13
-0:40
Finish
26.22 mi09:12:063:55:348:5912:26
8:08
-1:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:08 /mi

Average Pace

8:59 /mi

Slowest Pace

9:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

41:34

18% of race

Time at Steady Pace

2:38:50

67% of race

Time at Slower Pace

35:10

15% of race

Average Pace: 8:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:32:3115:598:5015:59
8:50
#1944
6.52M
6.52 mi06:14:2157:498:5241:50
8:53
#1776
10.89M
10.89 mi06:53:391:37:078:5539:18
9:00
#1891
Garmin Hill Challenge
11.40 mi06:58:421:42:108:585:03
9:54
#1821
14.95M
14.95 mi07:27:502:11:188:4729:08
8:12
#1805
18M
18.00 mi07:57:572:41:258:5830:07
9:53
#1722
24.69M
24.69 mi08:59:403:43:089:021:01:43
9:13
#1501
Finish
26.22 mi09:12:063:55:348:5912:26
8:08
#1443
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1.81M1.81 mi1.81 mi1944303181944(Top 34%)303(Top 20%)18(Top 17%)
6.52M6.52 mi4.71 mi1776+168254+4916+21745(Top 31%)244(Top 16%)15(Top 14%)
10.89M10.89 mi4.37 mi1891-115275-2114+22082(Top 37%)318(Top 21%)15(Top 14%)
Garmin Hill Challenge11.40 mi0.51 mi1821+70263+12141344(Top 24%)159(Top 10%)10(Top 10%)
14.95M14.95 mi3.55 mi1805+16258+513+11781(Top 31%)253(Top 16%)13(Top 13%)
18M18.00 mi3.05 mi1722+83246+12131560(Top 27%)215(Top 14%)11(Top 11%)
24.69M24.69 mi6.69 mi1501+221214+32131251(Top 22%)187(Top 12%)11(Top 11%)
Finish26.22 mi1.53 mi1443+58205+912+1887(Top 16%)136(Top 9%)6(Top 6%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 34%
×1human
+6ft-10ft

Overall

1944

Females

303

F45-49

18

1.81M→6.52M

1.8 - 6.5 mi

Top 31%
×16stories
+275ft-93ft

Overall

1745

Females

244

F45-49

15

6.52M→10.89M

6.5 - 10.9 mi

Top 37%
×20stories
+201ft-318ft

Overall

2082

Females

318

F45-49

15

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 24%
×11stories
+134ft-79ft

Overall

1344

Females

159

F45-49

10

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 31%
×17stories
+251ft-225ft

Overall

1781

Females

253

F45-49

13

14.95M→18M

14.9 - 18.0 mi

Top 27%
×12stories
+165ft-60ft

Overall

1560

Females

215

F45-49

11

18M→24.69M

18.0 - 24.7 mi

Top 22%
×22stories
+142ft-377ft

Overall

1251

Females

187

F45-49

11

24.69M→Finish

24.7 - 26.2 mi

Top 16%
~flat
+2ft-2ft

Overall

887

Females

136

F45-49

6

Passing Analysis

Category:
Athletes Passed
861*
Passed By
360
Net Change
+501
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1944
1.81M → 6.52M245*77+168#1944#1776
6.52M → 10.89M51166-115#1776#1891
10.89M → Garmin Hill Challenge8616+70#1891#1821
Garmin Hill Challenge → 14.95M61*45+16#1821#1805
14.95M → 18M11431+83#1805#1722
18M → 24.69M243*22+221#1722#1501
24.69M → Finish61*3+58#1501#1443
TOTALS861*360+501

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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