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SF MARATHON 2024

Trenton Sandberg

Bib: 8074•M•Age: 38

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 4%
Gender (Male)
#0 / 4127
Top 5%
Division (M35-39)
#0 / 572
Top 6%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
12:51
Rank: #270
Start → 1.81M
12:51 | 7:06/mi
6.52M
47:41
Rank: #295 (-25)
1.81M → 6.52M
34:50 | 7:24/mi
10.89M
1:19:31
Rank: #278 (+17)
6.52M → 10.89M
31:50 | 7:17/mi
Garmin Hill Challenge· 11.40 mi
1:22:55
Rank: #254 (+24)
10.89M → Garmin Hill Challenge
3:24 | 6:40/mi
14.95M
1:46:15
Rank: #243 (+11)
Garmin Hill Challenge → 14.95M
23:20 | 6:34/mi
18M
2:10:32
Rank: #224 (+19)
14.95M → 18M
24:17 | 7:58/mi
24.69M
3:04:19
Rank: #228 (-4)
18M → 24.69M
53:47 | 8:02/mi
Finish· 26.22 mi
3:16:40
Rank: #243 (-15)
24.69M → Finish
12:21 | 8:05/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:38:2012:517:0612:51
7:06
-
6.52M
6.52 mi06:13:1047:417:1934:50
7:24
+0:18
10.89M
10.89 mi06:45:001:19:317:1831:50
7:17
-0:07
Garmin Hill Challenge
11.40 mi06:48:241:22:557:163:24
6:40
-0:37
14.95M
14.95 mi07:11:441:46:157:0623:20
6:34
-0:06
18M
18.00 mi07:36:012:10:327:1524:17
7:58
+1:24
24.69M
24.69 mi08:29:483:04:197:2853:47
8:02
+0:04
Finish
26.22 mi08:42:093:16:407:3012:21
8:05
+0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:34 /mi

Average Pace

7:30 /mi

Slowest Pace

8:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

39:35

20% of race

Time at Steady Pace

1:06:40

34% of race

Time at Slower Pace

1:30:25

46% of race

Average Pace: 7:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:38:2012:517:0612:51
7:06
#270
6.52M
6.52 mi06:13:1047:417:1934:50
7:24
#295
10.89M
10.89 mi06:45:001:19:317:1831:50
7:17
#278
Garmin Hill Challenge
11.40 mi06:48:241:22:557:163:24
6:40
#254
14.95M
14.95 mi07:11:441:46:157:0623:20
6:34
#243
18M
18.00 mi07:36:012:10:327:1524:17
7:58
#224
24.69M
24.69 mi08:29:483:04:197:2853:47
8:02
#228
Finish
26.22 mi08:42:093:16:407:3012:21
8:05
#243
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.81M1.81 mi1.81 mi27025142270(Top 5%)251(Top 6%)42(Top 7%)
6.52M6.52 mi4.71 mi295-25275-2442310(Top 5%)290(Top 7%)41(Top 7%)
10.89M10.89 mi4.37 mi278+17260+1540+2246(Top 4%)230(Top 6%)35(Top 6%)
Garmin Hill Challenge11.40 mi0.51 mi254+24239+2137+3128(Top 2%)122(Top 3%)7(Top 1%)
14.95M14.95 mi3.55 mi243+11229+1036+1219(Top 4%)207(Top 5%)29(Top 5%)
18M18.00 mi3.05 mi224+19210+1930+6180(Top 3%)169(Top 4%)26(Top 5%)
24.69M24.69 mi6.69 mi228-4211-131-1372(Top 7%)327(Top 8%)48(Top 8%)
Finish26.22 mi1.53 mi243-15225-1433-2826(Top 15%)697(Top 17%)105(Top 18%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 5%
×1human
+6ft-10ft

Overall

270

Males

251

M35-39

43

1.81M→6.52M

1.8 - 6.5 mi

Top 5%
×16stories
+275ft-93ft

Overall

310

Males

290

M35-39

41

6.52M→10.89M

6.5 - 10.9 mi

Top 4%
×20stories
+201ft-318ft

Overall

246

Males

230

M35-39

35

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 2%
×11stories
+134ft-79ft

Overall

128

Males

122

M35-39

7

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 4%
×17stories
+251ft-225ft

Overall

219

Males

207

M35-39

29

14.95M→18M

14.9 - 18.0 mi

Top 3%
×12stories
+165ft-60ft

Overall

180

Males

169

M35-39

26

18M→24.69M

18.0 - 24.7 mi

Top 7%
×22stories
+142ft-377ft

Overall

372

Males

327

M35-39

48

24.69M→Finish

24.7 - 26.2 mi

Top 15%
~flat
+2ft-2ft

Overall

826

Males

697

M35-39

105

Passing Analysis

Category:
Athletes Passed
119*
Passed By
92
Net Change
+27
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#270
1.81M → 6.52M10*35-25#270#295
6.52M → 10.89M170+17#295#278
10.89M → Garmin Hill Challenge240+24#278#254
Garmin Hill Challenge → 14.95M143+11#254#243
14.95M → 18M245+19#243#224
18M → 24.69M28*32-4#224#228
24.69M → Finish217-15#228#243
TOTALS119*92+27

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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