Luca Canonica

Bib: 805MAge: 34

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 44%
Gender (Male)
#0 / 4127
Top 48%
Division (M30-34)
#0 / 826
Top 49%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:41
Rank: #3464
Start1.81M
17:41 | 9:46/mi
6.52M
1:02:47
Rank: #2908 (+556)
1.81M6.52M
45:06 | 9:35/mi
10.89M
1:43:43
Rank: #2757 (+151)
6.52M10.89M
40:56 | 9:22/mi
Garmin Hill Challenge· 11.40 mi
1:49:59
Rank: #2763 (-6)
10.89MGarmin Hill Challenge
6:16 | 12:17/mi
14.95M
2:21:06
Rank: #2696 (+67)
Garmin Hill Challenge14.95M
31:07 | 8:46/mi
18M
2:54:13
Rank: #2612 (+84)
14.95M18M
33:07 | 10:52/mi
24.69M
4:04:19
Rank: #2452 (+160)
18M24.69M
1:10:06 | 10:29/mi
Finish· 26.22 mi
4:20:18
Rank: #2486 (-34)
24.69MFinish
15:59 | 10:27/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:34:4917:419:4617:41
9:46
-
6.52M
6.52 mi06:19:551:02:479:3845:06
9:35
-0:11
10.89M
10.89 mi07:00:511:43:439:3140:56
9:22
-0:13
Garmin Hill Challenge
11.40 mi07:07:071:49:599:396:16
12:17
+2:55
14.95M
14.95 mi07:38:142:21:069:2631:07
8:46
-3:31
18M
18.00 mi08:11:212:54:139:4133:07
10:52
+2:06
24.69M
24.69 mi09:21:274:04:199:541:10:06
10:29
-0:23
Finish
26.22 mi09:37:264:20:189:5615:59
10:27
-0:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:46 /mi

Average Pace

9:56 /mi

Slowest Pace

12:17 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:14:50

52% of race

Time at Steady Pace

1:59:12

46% of race

Time at Slower Pace

6:16

2% of race

Average Pace: 9:56 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:34:4917:419:4617:41
9:46
#3464
6.52M
6.52 mi06:19:551:02:479:3845:06
9:35
#2908
10.89M
10.89 mi07:00:511:43:439:3140:56
9:22
#2757
Garmin Hill Challenge
11.40 mi07:07:071:49:599:396:16
12:17
#2763
14.95M
14.95 mi07:38:142:21:069:2631:07
8:46
#2696
18M
18.00 mi08:11:212:54:139:4133:07
10:52
#2612
24.69M
24.69 mi09:21:274:04:199:541:10:06
10:29
#2452
Finish
26.22 mi09:37:264:20:189:5615:59
10:27
#2486
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi346427225523464(Top 61%)2722(Top 66%)552(Top 67%)
6.52M6.52 mi4.71 mi2908+5562362+360487+652759(Top 48%)2252(Top 55%)469(Top 57%)
10.89M10.89 mi4.37 mi2757+1512246+116460+272611(Top 46%)2140(Top 52%)436(Top 53%)
Garmin Hill Challenge11.40 mi0.51 mi2763-62253-74603121(Top 55%)2504(Top 61%)511(Top 62%)
14.95M14.95 mi3.55 mi2696+672201+52450+102521(Top 44%)2073(Top 50%)427(Top 52%)
18M18.00 mi3.05 mi2612+842140+61439+112489(Top 44%)2020(Top 49%)410(Top 50%)
24.69M24.69 mi6.69 mi2452+1601976+164403+362381(Top 42%)1871(Top 45%)375(Top 45%)
Finish26.22 mi1.53 mi2486-341997-21401+23167(Top 56%)2371(Top 57%)483(Top 58%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 61%
×1human
+6ft-10ft

Overall

3464

Males

2722

M30-34

555

1.81M→6.52M

1.8 - 6.5 mi

Top 48%
×16stories
+275ft-93ft

Overall

2759

Males

2252

M30-34

471

6.52M→10.89M

6.5 - 10.9 mi

Top 46%
×20stories
+201ft-318ft

Overall

2611

Males

2140

M30-34

439

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 55%
×11stories
+134ft-79ft

Overall

3121

Males

2504

M30-34

514

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 44%
×17stories
+251ft-225ft

Overall

2521

Males

2073

M30-34

429

14.95M→18M

14.9 - 18.0 mi

Top 44%
×12stories
+165ft-60ft

Overall

2489

Males

2020

M30-34

411

18M→24.69M

18.0 - 24.7 mi

Top 42%
×22stories
+142ft-377ft

Overall

2381

Males

1871

M30-34

375

24.69M→Finish

24.7 - 26.2 mi

Top 56%
~flat
+2ft-2ft

Overall

3167

Males

2371

M30-34

483

Passing Analysis

Category:
Athletes Passed
1294*
Passed By
316
Net Change
+978
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3464
1.81M6.52M597*41+556#3464#2908
6.52M10.89M190*39+151#2908#2757
10.89MGarmin Hill Challenge2531-6#2757#2763
Garmin Hill Challenge14.95M96*29+67#2763#2696
14.95M18M13248+84#2696#2612
18M24.69M237*77+160#2612#2452
24.69MFinish17*51-34#2452#2486
TOTALS1294*316+978

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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