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SF MARATHON 2024

Roman Teanio

Bib: 8030•M•Age: 42

Los Angeles, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 32%
Gender (Male)
#0 / 4127
Top 38%
Masters (Masters Men)
#0 / 1221
Top 30%
Division (M40-44)
#0 / 435
Top 37%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
15:28
Rank: #1471
Start → 1.81M
15:28 | 8:33/mi
6.52M
59:42
Rank: #2250 (-779)
1.81M → 6.52M
44:14 | 9:23/mi
10.89M
1:39:59
Rank: #2302 (-52)
6.52M → 10.89M
40:17 | 9:13/mi
Garmin Hill Challenge· 11.40 mi
1:46:21
Rank: #2359 (-57)
10.89M → Garmin Hill Challenge
6:22 | 12:29/mi
14.95M
2:17:48
Rank: #2405 (-46)
Garmin Hill Challenge → 14.95M
31:27 | 8:52/mi
18M
2:50:44
Rank: #2389 (+16)
14.95M → 18M
32:56 | 10:48/mi
24.69M
3:53:18
Rank: #1978 (+411)
18M → 24.69M
1:02:34 | 9:21/mi
Finish· 26.22 mi
4:04:44
Rank: #1849 (+129)
24.69M → Finish
11:26 | 7:29/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:46:3115:288:3315:28
8:33
-
6.52M
6.52 mi06:30:4559:429:0944:14
9:23
+0:50
10.89M
10.89 mi07:11:021:39:599:1140:17
9:13
-0:10
Garmin Hill Challenge
11.40 mi07:17:241:46:219:206:22
12:29
+3:16
14.95M
14.95 mi07:48:512:17:489:1331:27
8:52
-3:37
18M
18.00 mi08:21:472:50:449:2932:56
10:48
+1:56
24.69M
24.69 mi09:24:213:53:189:271:02:34
9:21
-1:27
Finish
26.22 mi09:35:474:04:449:2011:26
7:29
-1:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:29 /mi

Average Pace

9:20 /mi

Slowest Pace

12:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:54

11% of race

Time at Steady Pace

2:58:32

73% of race

Time at Slower Pace

39:18

16% of race

Average Pace: 9:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:46:3115:288:3315:28
8:33
#1471
6.52M
6.52 mi06:30:4559:429:0944:14
9:23
#2250
10.89M
10.89 mi07:11:021:39:599:1140:17
9:13
#2302
Garmin Hill Challenge
11.40 mi07:17:241:46:219:206:22
12:29
#2359
14.95M
14.95 mi07:48:512:17:489:1331:27
8:52
#2405
18M
18.00 mi08:21:472:50:449:2932:56
10:48
#2389
24.69M
24.69 mi09:24:213:53:189:271:02:34
9:21
#1978
Finish
26.22 mi09:35:474:04:449:2011:26
7:29
#1849
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1.81M1.81 mi1.81 mi147112851251471(Top 26%)1285(Top 31%)125(Top 29%)
6.52M6.52 mi4.71 mi2250-7791887-602187-622521(Top 44%)2090(Top 51%)207(Top 48%)
10.89M10.89 mi4.37 mi2302-521922-35196-92413(Top 42%)2003(Top 49%)201(Top 46%)
Garmin Hill Challenge11.40 mi0.51 mi2359-571967-45197-13238(Top 57%)2581(Top 63%)249(Top 57%)
14.95M14.95 mi3.55 mi2405-461999-32203-62632(Top 46%)2152(Top 52%)216(Top 50%)
18M18.00 mi3.05 mi2389+161977+22204-12442(Top 43%)1987(Top 48%)206(Top 47%)
24.69M24.69 mi6.69 mi1978+4111653+324168+361388(Top 24%)1160(Top 28%)118(Top 27%)
Finish26.22 mi1.53 mi1849+1291551+102159+9399(Top 7%)355(Top 9%)32(Top 7%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 26%
×1human
+6ft-10ft

Overall

1471

Males

1285

M40-44

125

1.81M→6.52M

1.8 - 6.5 mi

Top 44%
×16stories
+275ft-93ft

Overall

2521

Males

2090

M40-44

208

6.52M→10.89M

6.5 - 10.9 mi

Top 42%
×20stories
+201ft-318ft

Overall

2413

Males

2003

M40-44

202

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 57%
×11stories
+134ft-79ft

Overall

3238

Males

2581

M40-44

251

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 46%
×17stories
+251ft-225ft

Overall

2632

Males

2152

M40-44

216

14.95M→18M

14.9 - 18.0 mi

Top 43%
×12stories
+165ft-60ft

Overall

2442

Males

1987

M40-44

206

18M→24.69M

18.0 - 24.7 mi

Top 24%
×22stories
+142ft-377ft

Overall

1388

Males

1160

M40-44

118

24.69M→Finish

24.7 - 26.2 mi

Top 7%
~flat
+2ft-2ft

Overall

399

Males

355

M40-44

32

Passing Analysis

Category:
Athletes Passed
786*
Passed By
1164
Net Change
-378
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1471
1.81M → 6.52M19*798-779#1471#2250
6.52M → 10.89M77*129-52#2250#2302
10.89M → Garmin Hill Challenge1370-57#2302#2359
Garmin Hill Challenge → 14.95M35*81-46#2359#2405
14.95M → 18M9074+16#2405#2389
18M → 24.69M422*11+411#2389#1978
24.69M → Finish130*1+129#1978#1849
TOTALS786*1164-378

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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