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SF MARATHON 2024

Mustafa Nabizad

Bib: 7989•M•Age: 40

HAYWARD, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M40-44)
#0 / 435
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
18:36
Rank: #4261
Start → 1.81M
18:36 | 10:17/mi
6.52M
1:09:46
Rank: #4393 (-132)
1.81M → 6.52M
51:10 | 10:52/mi
10.89M
1:57:02
Rank: #4340 (+53)
6.52M → 10.89M
47:16 | 10:49/mi
Garmin Hill Challenge· 11.40 mi
2:03:45
Rank: #4284 (+56)
10.89M → Garmin Hill Challenge
6:43 | 13:10/mi
14.95M
2:44:56
Rank: #4624 (-340)
Garmin Hill Challenge → 14.95M
41:11 | 11:36/mi
18M
3:30:04
Rank: #4763 (-139)
14.95M → 18M
45:08 | 14:48/mi
24.69M
4:53:38
Rank: #4534 (+229)
18M → 24.69M
1:23:34 | 12:29/mi
Finish· 26.22 mi
5:10:33
Rank: #4482 (+52)
24.69M → Finish
16:55 | 11:04/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:44:4218:3610:1718:36
10:17
-
6.52M
6.52 mi06:35:521:09:4610:4251:10
10:52
+0:35
10.89M
10.89 mi07:23:081:57:0210:4547:16
10:49
-0:03
Garmin Hill Challenge
11.40 mi07:29:512:03:4510:516:43
13:10
+2:21
14.95M
14.95 mi08:11:022:44:5611:0241:11
11:36
-1:34
18M
18.00 mi08:56:103:30:0411:4045:08
14:48
+3:12
24.69M
24.69 mi10:19:444:53:3811:541:23:34
12:29
-2:19
Finish
26.22 mi10:36:395:10:3311:5116:55
11:04
-1:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:17 /mi

Average Pace

11:51 /mi

Slowest Pace

14:48 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:57:02

38% of race

Time at Steady Pace

58:06

19% of race

Time at Slower Pace

2:15:25

44% of race

Average Pace: 11:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:44:4218:3610:1718:36
10:17
#4261
6.52M
6.52 mi06:35:521:09:4610:4251:10
10:52
#4393
10.89M
10.89 mi07:23:081:57:0210:4547:16
10:49
#4340
Garmin Hill Challenge
11.40 mi07:29:512:03:4510:516:43
13:10
#4284
14.95M
14.95 mi08:11:022:44:5611:0241:11
11:36
#4624
18M
18.00 mi08:56:103:30:0411:4045:08
14:48
#4763
24.69M
24.69 mi10:19:444:53:3811:541:23:34
12:29
#4534
Finish
26.22 mi10:36:395:10:3311:5116:55
11:04
#4482
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1.81M1.81 mi1.81 mi426132693384261(Top 75%)3269(Top 79%)338(Top 78%)
6.52M6.52 mi4.71 mi4393-1323362-93344-64449(Top 78%)3400(Top 82%)347(Top 80%)
10.89M10.89 mi4.37 mi4340+533334+28342+24306(Top 76%)3313(Top 80%)341(Top 78%)
Garmin Hill Challenge11.40 mi0.51 mi4284+563296+38339+33718(Top 65%)2901(Top 70%)285(Top 66%)
14.95M14.95 mi3.55 mi4624-3403519-223357-185137(Top 90%)3802(Top 92%)388(Top 89%)
18M18.00 mi3.05 mi4763-1393582-63363-65083(Top 89%)3744(Top 91%)387(Top 89%)
24.69M24.69 mi6.69 mi4534+2293401+181349+144008(Top 70%)2978(Top 72%)304(Top 70%)
Finish26.22 mi1.53 mi4482+523362+39347+23715(Top 65%)2747(Top 67%)278(Top 64%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 75%
×1human
+6ft-10ft

Overall

4261

Males

3269

M40-44

340

1.81M→6.52M

1.8 - 6.5 mi

Top 78%
×16stories
+275ft-93ft

Overall

4449

Males

3400

M40-44

349

6.52M→10.89M

6.5 - 10.9 mi

Top 76%
×20stories
+201ft-318ft

Overall

4306

Males

3313

M40-44

343

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 65%
×11stories
+134ft-79ft

Overall

3718

Males

2901

M40-44

288

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 90%
×17stories
+251ft-225ft

Overall

5137

Males

3802

M40-44

389

14.95M→18M

14.9 - 18.0 mi

Top 89%
×12stories
+165ft-60ft

Overall

5083

Males

3744

M40-44

388

18M→24.69M

18.0 - 24.7 mi

Top 70%
×22stories
+142ft-377ft

Overall

4008

Males

2978

M40-44

305

24.69M→Finish

24.7 - 26.2 mi

Top 65%
~flat
+2ft-2ft

Overall

3715

Males

2747

M40-44

278

Passing Analysis

Category:
Athletes Passed
715*
Passed By
936
Net Change
-221
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4261
1.81M → 6.52M151*283-132#4261#4393
6.52M → 10.89M143*90+53#4393#4340
10.89M → Garmin Hill Challenge7216+56#4340#4284
Garmin Hill Challenge → 14.95M14*354-340#4284#4624
14.95M → 18M30*169-139#4624#4763
18M → 24.69M250*21+229#4763#4534
24.69M → Finish55*3+52#4534#4482
TOTALS715*936-221

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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