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SF MARATHON 2024

Michael Sellers

Bib: 7852•M•Age: 43

Emeryville, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 47%
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Top 44%
Division (M40-44)
#0 / 435
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
15:40
Rank: #1632
Start → 1.81M
15:40 | 8:39/mi
6.52M
57:50
Rank: #1792 (-160)
1.81M → 6.52M
42:10 | 8:57/mi
10.89M
1:39:01
Rank: #2176 (-384)
6.52M → 10.89M
41:11 | 9:25/mi
Garmin Hill Challenge· 11.40 mi
1:44:51
Rank: #2187 (-11)
10.89M → Garmin Hill Challenge
5:50 | 11:26/mi
14.95M
2:15:03
Rank: #2178 (+9)
Garmin Hill Challenge → 14.95M
30:12 | 8:30/mi
18M
2:48:21
Rank: #2203 (-25)
14.95M → 18M
33:18 | 10:55/mi
24.69M
4:08:49
Rank: #2670 (-467)
18M → 24.69M
1:20:28 | 12:02/mi
Finish· 26.22 mi
4:24:32
Rank: #2681 (-11)
24.69M → Finish
15:43 | 10:17/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:42:3715:408:3915:40
8:39
-
6.52M
6.52 mi06:24:4757:508:5242:10
8:57
+0:18
10.89M
10.89 mi07:05:581:39:019:0641:11
9:25
+0:28
Garmin Hill Challenge
11.40 mi07:11:481:44:519:125:50
11:26
+2:01
14.95M
14.95 mi07:42:002:15:039:0230:12
8:30
-2:56
18M
18.00 mi08:15:182:48:219:2133:18
10:55
+2:25
24.69M
24.69 mi09:35:464:08:4910:051:20:28
12:02
+1:07
Finish
26.22 mi09:51:294:24:3210:0615:43
10:17
-1:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:30 /mi

Average Pace

10:06 /mi

Slowest Pace

12:02 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:09:13

49% of race

Time at Steady Pace

15:43

6% of race

Time at Slower Pace

1:59:36

45% of race

Average Pace: 10:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:42:3715:408:3915:40
8:39
#1632
6.52M
6.52 mi06:24:4757:508:5242:10
8:57
#1792
10.89M
10.89 mi07:05:581:39:019:0641:11
9:25
#2176
Garmin Hill Challenge
11.40 mi07:11:481:44:519:125:50
11:26
#2187
14.95M
14.95 mi07:42:002:15:039:0230:12
8:30
#2178
18M
18.00 mi08:15:182:48:219:2133:18
10:55
#2203
24.69M
24.69 mi09:35:464:08:4910:051:20:28
12:02
#2670
Finish
26.22 mi09:51:294:24:3210:0615:43
10:17
#2681
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1.81M1.81 mi1.81 mi163214081381632(Top 29%)1408(Top 34%)138(Top 32%)
6.52M6.52 mi4.71 mi1792-1601530-122156-181879(Top 33%)1596(Top 39%)167(Top 38%)
10.89M10.89 mi4.37 mi2176-3841823-293185-292680(Top 47%)2185(Top 53%)220(Top 51%)
Garmin Hill Challenge11.40 mi0.51 mi2187-111836-13188-32489(Top 44%)2054(Top 50%)197(Top 45%)
14.95M14.95 mi3.55 mi2178+91828+8184+42206(Top 39%)1843(Top 45%)192(Top 44%)
18M18.00 mi3.05 mi2203-251838-10193-92554(Top 45%)2067(Top 50%)215(Top 49%)
24.69M24.69 mi6.69 mi2670-4672137-299225-323691(Top 65%)2754(Top 67%)281(Top 65%)
Finish26.22 mi1.53 mi2681-112136+1228-33018(Top 53%)2266(Top 55%)232(Top 53%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 29%
×1human
+6ft-10ft

Overall

1632

Males

1408

M40-44

138

1.81M→6.52M

1.8 - 6.5 mi

Top 33%
×16stories
+275ft-93ft

Overall

1879

Males

1596

M40-44

167

6.52M→10.89M

6.5 - 10.9 mi

Top 47%
×20stories
+201ft-318ft

Overall

2680

Males

2185

M40-44

221

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 44%
×11stories
+134ft-79ft

Overall

2489

Males

2054

M40-44

198

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 39%
×17stories
+251ft-225ft

Overall

2206

Males

1843

M40-44

192

14.95M→18M

14.9 - 18.0 mi

Top 45%
×12stories
+165ft-60ft

Overall

2554

Males

2067

M40-44

215

18M→24.69M

18.0 - 24.7 mi

Top 65%
×22stories
+142ft-377ft

Overall

3691

Males

2754

M40-44

281

24.69M→Finish

24.7 - 26.2 mi

Top 53%
~flat
+2ft-2ft

Overall

3018

Males

2266

M40-44

232

Passing Analysis

Category:
Athletes Passed
324*
Passed By
1373
Net Change
-1049
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1632
1.81M → 6.52M86*246-160#1632#1792
6.52M → 10.89M13397-384#1792#2176
10.89M → Garmin Hill Challenge2839-11#2176#2187
Garmin Hill Challenge → 14.95M63*54+9#2187#2178
14.95M → 18M6287-25#2178#2203
18M → 24.69M44*511-467#2203#2670
24.69M → Finish28*39-11#2670#2681
TOTALS324*1373-1049

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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