Giuseppe Nespoli

Bib: 7798MAge: 42

Livingston, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M40-44)
#0 / 435
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
21:01
Rank: #5430
Start1.81M
21:01 | 11:37/mi
6.52M
1:28:10
Rank: #5665 (-235)
1.81M6.52M
1:07:09 | 14:15/mi
10.89M
2:30:11
Rank: #5676 (-11)
6.52M10.89M
1:02:01 | 14:11/mi
Garmin Hill Challenge· 11.40 mi
2:40:27
Rank: #5674 (+2)
10.89MGarmin Hill Challenge
10:16 | 20:07/mi
14.95M
3:22:19
Rank: #5617 (+57)
Garmin Hill Challenge14.95M
41:52 | 11:48/mi
18M
4:07:21
Rank: #5559 (+58)
14.95M18M
45:02 | 14:46/mi
24.69M
5:52:52
Rank: #5524 (+35)
18M24.69M
1:45:31 | 15:46/mi
Finish· 26.22 mi
6:12:20
Rank: #5502 (+22)
24.69MFinish
19:28 | 12:44/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:54:3621:0111:3721:01
11:37
-
6.52M
6.52 mi07:01:451:28:1013:311:07:09
14:15
+2:38
10.89M
10.89 mi08:03:462:30:1113:471:02:01
14:11
-0:04
Garmin Hill Challenge
11.40 mi08:14:022:40:2714:0410:16
20:07
+5:56
14.95M
14.95 mi08:55:543:22:1913:3241:52
11:48
-8:19
18M
18.00 mi09:40:564:07:2113:4545:02
14:46
+2:58
24.69M
24.69 mi11:26:275:52:5214:181:45:31
15:46
+1:00
Finish
26.22 mi11:45:556:12:2014:1319:28
12:44
-3:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:37 /mi

Average Pace

14:13 /mi

Slowest Pace

20:07 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:22:21

22% of race

Time at Steady Pace

2:54:12

47% of race

Time at Slower Pace

1:55:47

31% of race

Average Pace: 14:12 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:54:3621:0111:3721:01
11:37
#5430
6.52M
6.52 mi07:01:451:28:1013:311:07:09
14:15
#5665
10.89M
10.89 mi08:03:462:30:1113:471:02:01
14:11
#5676
Garmin Hill Challenge
11.40 mi08:14:022:40:2714:0410:16
20:07
#5674
14.95M
14.95 mi08:55:543:22:1913:3241:52
11:48
#5617
18M
18.00 mi09:40:564:07:2113:4545:02
14:46
#5559
24.69M
24.69 mi11:26:275:52:5214:181:45:31
15:46
#5524
Finish
26.22 mi11:45:556:12:2014:1319:28
12:44
#5502
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1.81M1.81 mi1.81 mi543039914155430(Top 95%)3991(Top 97%)415(Top 95%)
6.52M6.52 mi4.71 mi5665-2354129-138428-135688(Top 100%)4140(Top 100%)431(Top 99%)
10.89M10.89 mi4.37 mi5676-114134-5431-35668(Top 100%)4117(Top 100%)431(Top 99%)
Garmin Hill Challenge11.40 mi0.51 mi5674+24132+2430+15680(Top 100%)4132(Top 100%)431(Top 99%)
14.95M14.95 mi3.55 mi5617+574093+39425+55220(Top 92%)3848(Top 93%)392(Top 90%)
18M18.00 mi3.05 mi5559+584063+30424+15069(Top 89%)3735(Top 91%)386(Top 89%)
24.69M24.69 mi6.69 mi5524+354037+26422+25377(Top 94%)3919(Top 95%)414(Top 95%)
Finish26.22 mi1.53 mi5502+224021+16417+54737(Top 83%)3461(Top 84%)353(Top 81%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 95%
×1human
+6ft-10ft

Overall

5430

Males

3991

M40-44

417

1.81M→6.52M

1.8 - 6.5 mi

Top 100%
×16stories
+275ft-93ft

Overall

5688

Males

4140

M40-44

434

6.52M→10.89M

6.5 - 10.9 mi

Top 100%
×20stories
+201ft-318ft

Overall

5668

Males

4117

M40-44

434

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 100%
×11stories
+134ft-79ft

Overall

5680

Males

4132

M40-44

434

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 92%
×17stories
+251ft-225ft

Overall

5220

Males

3848

M40-44

394

14.95M→18M

14.9 - 18.0 mi

Top 89%
×12stories
+165ft-60ft

Overall

5069

Males

3735

M40-44

387

18M→24.69M

18.0 - 24.7 mi

Top 94%
×22stories
+142ft-377ft

Overall

5377

Males

3919

M40-44

415

24.69M→Finish

24.7 - 26.2 mi

Top 83%
~flat
+2ft-2ft

Overall

4737

Males

3461

M40-44

353

Passing Analysis

Category:
Athletes Passed
222*
Passed By
294
Net Change
-72
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#5430
1.81M6.52M11*246-235#5430#5665
6.52M10.89M14*25-11#5665#5676
10.89MGarmin Hill Challenge31+2#5676#5674
Garmin Hill Challenge14.95M59*2+57#5674#5617
14.95M18M62*4+58#5617#5559
18M24.69M50*15+35#5559#5524
24.69MFinish23*1+22#5524#5502
TOTALS222*294-72

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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