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SF MARATHON 2024

Charina Lampa

Bib: 7768•F•Age: 37

Palo Alto, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F35-39)
#0 / 183
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
20:48
Rank: #5382
Start → 1.81M
20:48 | 11:29/mi
6.52M
1:15:36
Rank: #5150 (+232)
1.81M → 6.52M
54:48 | 11:38/mi
10.89M
2:05:28
Rank: #5040 (+110)
6.52M → 10.89M
49:52 | 11:25/mi
Garmin Hill Challenge· 11.40 mi
2:12:18
Rank: #4969 (+71)
10.89M → Garmin Hill Challenge
6:50 | 13:24/mi
14.95M
2:51:14
Rank: #4940 (+29)
Garmin Hill Challenge → 14.95M
38:56 | 10:58/mi
18M
3:34:43
Rank: #4941 (-1)
14.95M → 18M
43:29 | 14:15/mi
24.69M
5:04:21
Rank: #4822 (+119)
18M → 24.69M
1:29:38 | 13:24/mi
Finish· 26.22 mi
5:22:59
Rank: #4791 (+31)
24.69M → Finish
18:38 | 12:11/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:54:5320:4811:2920:48
11:29
-
6.52M
6.52 mi06:49:411:15:3611:3654:48
11:38
+0:09
10.89M
10.89 mi07:39:332:05:2811:3149:52
11:25
-0:13
Garmin Hill Challenge
11.40 mi07:46:232:12:1811:366:50
13:24
+1:59
14.95M
14.95 mi08:25:192:51:1411:2738:56
10:58
-2:26
18M
18.00 mi09:08:483:34:4311:5643:29
14:15
+3:17
24.69M
24.69 mi10:38:265:04:2112:201:29:38
13:24
-0:51
Finish
26.22 mi10:57:045:22:5912:2018:38
12:11
-1:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:58 /mi

Average Pace

12:20 /mi

Slowest Pace

14:15 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:49:36

34% of race

Time at Steady Pace

1:13:26

23% of race

Time at Slower Pace

2:19:57

43% of race

Average Pace: 12:19 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:54:5320:4811:2920:48
11:29
#5382
6.52M
6.52 mi06:49:411:15:3611:3654:48
11:38
#5150
10.89M
10.89 mi07:39:332:05:2811:3149:52
11:25
#5040
Garmin Hill Challenge
11.40 mi07:46:232:12:1811:366:50
13:24
#4969
14.95M
14.95 mi08:25:192:51:1411:2738:56
10:58
#4940
18M
18.00 mi09:08:483:34:4311:5643:29
14:15
#4941
24.69M
24.69 mi10:38:265:04:2112:201:29:38
13:24
#4822
Finish
26.22 mi10:57:045:22:5912:2018:38
12:11
#4791
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1.81M1.81 mi1.81 mi538214041635382(Top 95%)1404(Top 91%)163(Top 89%)
6.52M6.52 mi4.71 mi5150+2321300+104144+195068(Top 89%)1266(Top 82%)139(Top 76%)
10.89M10.89 mi4.37 mi5040+1101243+57136+84837(Top 85%)1179(Top 76%)125(Top 68%)
Garmin Hill Challenge11.40 mi0.51 mi4969+711215+28132+43843(Top 67%)836(Top 54%)85(Top 46%)
14.95M14.95 mi3.55 mi4940+291214+1133-14816(Top 85%)1203(Top 78%)135(Top 74%)
18M18.00 mi3.05 mi4941-11224-10135-24879(Top 86%)1247(Top 81%)137(Top 75%)
24.69M24.69 mi6.69 mi4822+1191207+17132+34536(Top 80%)1184(Top 77%)131(Top 72%)
Finish26.22 mi1.53 mi4791+311203+41324464(Top 78%)1178(Top 76%)128(Top 70%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 95%
×1human
+6ft-10ft

Overall

5382

Females

1404

F35-39

164

1.81M→6.52M

1.8 - 6.5 mi

Top 89%
×16stories
+275ft-93ft

Overall

5068

Females

1266

F35-39

140

6.52M→10.89M

6.5 - 10.9 mi

Top 85%
×20stories
+201ft-318ft

Overall

4837

Females

1179

F35-39

126

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 67%
×11stories
+134ft-79ft

Overall

3843

Females

836

F35-39

86

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 85%
×17stories
+251ft-225ft

Overall

4816

Females

1203

F35-39

136

14.95M→18M

14.9 - 18.0 mi

Top 86%
×12stories
+165ft-60ft

Overall

4879

Females

1247

F35-39

138

18M→24.69M

18.0 - 24.7 mi

Top 80%
×22stories
+142ft-377ft

Overall

4536

Females

1184

F35-39

131

24.69M→Finish

24.7 - 26.2 mi

Top 78%
~flat
+2ft-2ft

Overall

4464

Females

1178

F35-39

128

Passing Analysis

Category:
Athletes Passed
821*
Passed By
230
Net Change
+591
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#5382
1.81M → 6.52M276*44+232#5382#5150
6.52M → 10.89M136*26+110#5150#5040
10.89M → Garmin Hill Challenge743+71#5040#4969
Garmin Hill Challenge → 14.95M72*43+29#4969#4940
14.95M → 18M63*64-1#4940#4941
18M → 24.69M160*41+119#4941#4822
24.69M → Finish40*9+31#4822#4791
TOTALS821*230+591

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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