Michael Gou

Bib: 7767โ€ขMโ€ขAge: 35

Palo Alto, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M35-39)
#0 / 572
Race Day Weather
56ยฐ/46ยฐF
overcast clouds

โฑ๏ธ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
20:48
Rank: #5381
Start โ†’ 1.81M
20:48 | 11:29/mi
6.52M
1:15:46
Rank: #5162 (+219)
1.81M โ†’ 6.52M
54:58 | 11:40/mi
10.89M
2:05:28
Rank: #5039 (+123)
6.52M โ†’ 10.89M
49:42 | 11:22/mi
Garmin Hill Challengeยท 11.40 mi
2:12:16
Rank: #4966 (+73)
10.89M โ†’ Garmin Hill Challenge
6:48 | 13:20/mi
14.95M
2:51:13
Rank: #4937 (+29)
Garmin Hill Challenge โ†’ 14.95M
38:57 | 10:58/mi
18M
3:34:48
Rank: #4945 (-8)
14.95M โ†’ 18M
43:35 | 14:17/mi
24.69M
5:04:21
Rank: #4821 (+124)
18M โ†’ 24.69M
1:29:33 | 13:23/mi
Finishยท 26.22 mi
5:22:59
Rank: #4790 (+31)
24.69M โ†’ Finish
18:38 | 12:11/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:54:5420:4811:2920:48
11:29
-
6.52M
6.52 mi06:49:521:15:4611:3754:58
11:40
+0:11
10.89M
10.89 mi07:39:342:05:2811:3149:42
11:22
-0:18
Garmin Hill Challenge
11.40 mi07:46:222:12:1611:366:48
13:20
+1:58
14.95M
14.95 mi08:25:192:51:1311:2738:57
10:58
-2:22
18M
18.00 mi09:08:543:34:4811:5643:35
14:17
+3:19
24.69M
24.69 mi10:38:275:04:2112:201:29:33
13:23
-0:54
Finish
26.22 mi10:57:055:22:5912:2018:38
12:11
-1:12

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:58 /mi

Average Pace

12:20 /mi

Slowest Pace

14:17 /mi

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Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:49:27

34% of race

Time at Steady Pace

1:13:36

23% of race

Time at Slower Pace

2:19:56

43% of race

Average Pace: 12:19 /mi

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Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:54:5420:4811:2920:48
11:29
#5381
6.52M
6.52 mi06:49:521:15:4611:3754:58
11:40
#5162
10.89M
10.89 mi07:39:342:05:2811:3149:42
11:22
#5039
Garmin Hill Challenge
11.40 mi07:46:222:12:1611:366:48
13:20
#4966
14.95M
14.95 mi08:25:192:51:1311:2738:57
10:58
#4937
18M
18.00 mi09:08:543:34:4811:5643:35
14:17
#4945
24.69M
24.69 mi10:38:275:04:2112:201:29:33
13:23
#4821
Finish
26.22 mi10:57:055:22:5912:2018:38
12:11
#4790
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.81M1.81 mi1.81 mi538139585495381(Top 95%)3958(Top 96%)549(Top 96%)
6.52M6.52 mi4.71 mi5162+2193838+120535+145089(Top 89%)3796(Top 92%)533(Top 93%)
10.89M10.89 mi4.37 mi5039+1233780+58526+94810(Top 84%)3627(Top 88%)498(Top 87%)
Garmin Hill Challenge11.40 mi0.51 mi4966+733736+44520+63813(Top 67%)2973(Top 72%)436(Top 76%)
14.95M14.95 mi3.55 mi4937+293707+29518+24819(Top 85%)3599(Top 87%)503(Top 88%)
18M18.00 mi3.05 mi4945-83702+5514+44891(Top 86%)3624(Top 88%)504(Top 88%)
24.69M24.69 mi6.69 mi4821+1243599+103501+134533(Top 80%)3334(Top 81%)479(Top 84%)
Finish26.22 mi1.53 mi4790+313572+27499+24463(Top 78%)3269(Top 79%)469(Top 82%)

Segment Performance Analysis

Start โ†’ 1.81M

0.0 - 1.8 mi

Top 95%
ร—1human
+6ft-10ft

Overall

5381

Males

3958

M35-39

553

1.81Mโ†’6.52M

1.8 - 6.5 mi

Top 89%
ร—16stories
+275ft-93ft

Overall

5089

Males

3796

M35-39

535

6.52Mโ†’10.89M

6.5 - 10.9 mi

Top 84%
ร—20stories
+201ft-318ft

Overall

4810

Males

3627

M35-39

499

10.89Mโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 67%
ร—11stories
+134ft-79ft

Overall

3813

Males

2973

M35-39

437

Garmin Hill Challengeโ†’14.95M

11.4 - 14.9 mi

Top 85%
ร—17stories
+251ft-225ft

Overall

4819

Males

3599

M35-39

504

14.95Mโ†’18M

14.9 - 18.0 mi

Top 86%
ร—12stories
+165ft-60ft

Overall

4891

Males

3624

M35-39

504

18Mโ†’24.69M

18.0 - 24.7 mi

Top 80%
ร—22stories
+142ft-377ft

Overall

4533

Males

3334

M35-39

479

24.69Mโ†’Finish

24.7 - 26.2 mi

Top 78%
~flat
+2ft-2ft

Overall

4463

Males

3269

M35-39

469

Passing Analysis

Category:
Athletes Passed
821*
Passed By
230
Net Change
+591
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 1.81M----#5381
1.81M โ†’ 6.52M264*45+219#5381#5162
6.52M โ†’ 10.89M145*22+123#5162#5039
10.89M โ†’ Garmin Hill Challenge752+73#5039#4966
Garmin Hill Challenge โ†’ 14.95M72*43+29#4966#4937
14.95M โ†’ 18M62*70-8#4937#4945
18M โ†’ 24.69M163*39+124#4945#4821
24.69M โ†’ Finish40*9+31#4821#4790
TOTALS821*230+591

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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