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SF MARATHON 2024

Manuel Gonzalez

Bib: 7745•M•Age: 42

Sun Valley, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M40-44)
#0 / 435
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
18:13
Rank: #3931
Start → 1.81M
18:13 | 10:04/mi
6.52M
1:10:23
Rank: #4514 (-583)
1.81M → 6.52M
52:10 | 11:05/mi
10.89M
2:00:37
Rank: #4712 (-198)
6.52M → 10.89M
50:14 | 11:30/mi
Garmin Hill Challenge· 11.40 mi
2:09:59
Rank: #4825 (-113)
10.89M → Garmin Hill Challenge
9:22 | 18:22/mi
14.95M
3:00:12
Rank: #5243 (-418)
Garmin Hill Challenge → 14.95M
50:13 | 14:09/mi
18M
3:50:53
Rank: #5344 (-101)
14.95M → 18M
50:41 | 16:37/mi
24.69M
5:33:10
Rank: #5355 (-11)
18M → 24.69M
1:42:17 | 15:17/mi
Finish· 26.22 mi
5:53:04
Rank: #5329 (+26)
24.69M → Finish
19:54 | 13:01/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:45:1718:1310:0418:13
10:04
-
6.52M
6.52 mi06:37:271:10:2310:4852:10
11:05
+1:01
10.89M
10.89 mi07:27:412:00:3711:0550:14
11:30
+0:25
Garmin Hill Challenge
11.40 mi07:37:032:09:5911:249:22
18:22
+6:52
14.95M
14.95 mi08:27:163:00:1212:0350:13
14:09
-4:13
18M
18.00 mi09:17:573:50:5312:5050:41
16:37
+2:28
24.69M
24.69 mi11:00:145:33:1013:301:42:17
15:17
-1:20
Finish
26.22 mi11:20:085:53:0413:2919:54
13:01
-2:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:04 /mi

Average Pace

13:29 /mi

Slowest Pace

18:22 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:00:37

34% of race

Time at Steady Pace

2:52:24

49% of race

Time at Slower Pace

1:00:03

17% of race

Average Pace: 13:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:45:1718:1310:0418:13
10:04
#3931
6.52M
6.52 mi06:37:271:10:2310:4852:10
11:05
#4514
10.89M
10.89 mi07:27:412:00:3711:0550:14
11:30
#4712
Garmin Hill Challenge
11.40 mi07:37:032:09:5911:249:22
18:22
#4825
14.95M
14.95 mi08:27:163:00:1212:0350:13
14:09
#5243
18M
18.00 mi09:17:573:50:5312:5050:41
16:37
#5344
24.69M
24.69 mi11:00:145:33:1013:301:42:17
15:17
#5355
Finish
26.22 mi11:20:085:53:0413:2919:54
13:01
#5329
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1.81M1.81 mi1.81 mi393130543203931(Top 69%)3054(Top 74%)320(Top 74%)
6.52M6.52 mi4.71 mi4514-5833442-388354-344676(Top 82%)3548(Top 86%)364(Top 84%)
10.89M10.89 mi4.37 mi4712-1983583-141361-74893(Top 86%)3678(Top 89%)372(Top 86%)
Garmin Hill Challenge11.40 mi0.51 mi4825-1133651-68368-75511(Top 97%)4041(Top 98%)420(Top 97%)
14.95M14.95 mi3.55 mi5243-4183885-234396-285637(Top 99%)4092(Top 99%)428(Top 98%)
18M18.00 mi3.05 mi5344-1013940-55405-95503(Top 97%)4005(Top 97%)417(Top 96%)
24.69M24.69 mi6.69 mi5355-113937+34055260(Top 92%)3830(Top 93%)397(Top 91%)
Finish26.22 mi1.53 mi5329+263917+20399+64866(Top 85%)3551(Top 86%)364(Top 84%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 69%
×1human
+6ft-10ft

Overall

3931

Males

3054

M40-44

321

1.81M→6.52M

1.8 - 6.5 mi

Top 82%
×16stories
+275ft-93ft

Overall

4676

Males

3548

M40-44

366

6.52M→10.89M

6.5 - 10.9 mi

Top 86%
×20stories
+201ft-318ft

Overall

4893

Males

3678

M40-44

374

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 97%
×11stories
+134ft-79ft

Overall

5511

Males

4041

M40-44

423

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 99%
×17stories
+251ft-225ft

Overall

5637

Males

4092

M40-44

430

14.95M→18M

14.9 - 18.0 mi

Top 97%
×12stories
+165ft-60ft

Overall

5503

Males

4005

M40-44

419

18M→24.69M

18.0 - 24.7 mi

Top 92%
×22stories
+142ft-377ft

Overall

5260

Males

3830

M40-44

398

24.69M→Finish

24.7 - 26.2 mi

Top 85%
~flat
+2ft-2ft

Overall

4866

Males

3551

M40-44

364

Passing Analysis

Category:
Athletes Passed
216*
Passed By
1614
Net Change
-1398
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3931
1.81M → 6.52M62*645-583#3931#4514
6.52M → 10.89M54*252-198#4514#4712
10.89M → Garmin Hill Challenge0113-113#4712#4825
Garmin Hill Challenge → 14.95M6*424-418#4825#5243
14.95M → 18M6*107-101#5243#5344
18M → 24.69M59*70-11#5344#5355
24.69M → Finish29*3+26#5355#5329
TOTALS216*1614-1398

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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