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SF MARATHON 2024

Hayley Hennig

Bib: 7725•F•Age: 38

YELM, WA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F35-39)
#0 / 183
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
23:16
Rank: #5696
Start → 1.81M
23:16 | 12:51/mi
6.52M
1:25:45
Rank: #5632 (+64)
1.81M → 6.52M
1:02:29 | 13:16/mi
10.89M
2:24:47
Rank: #5621 (+11)
6.52M → 10.89M
59:02 | 13:31/mi
Garmin Hill Challenge· 11.40 mi
2:34:35
Rank: #5628 (-7)
10.89M → Garmin Hill Challenge
9:48 | 19:13/mi
14.95M
3:25:28
Rank: #5642 (-14)
Garmin Hill Challenge → 14.95M
50:53 | 14:20/mi
18M
4:21:51
Rank: #5648 (-6)
14.95M → 18M
56:23 | 18:29/mi
24.69M
6:25:07
Rank: #5654 (-6)
18M → 24.69M
2:03:16 | 18:25/mi
Finish· 26.22 mi
6:53:12
Rank: #5663 (-9)
24.69M → Finish
28:05 | 18:22/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:54:3723:1612:5123:16
12:51
-
6.52M
6.52 mi06:57:061:25:4513:091:02:29
13:16
+0:25
10.89M
10.89 mi07:56:082:24:4713:1859:02
13:31
+0:15
Garmin Hill Challenge
11.40 mi08:05:562:34:3513:349:48
19:13
+5:42
14.95M
14.95 mi08:56:493:25:2813:4550:53
14:20
-4:53
18M
18.00 mi09:53:124:21:5114:3356:23
18:29
+4:09
24.69M
24.69 mi11:56:286:25:0715:362:03:16
18:25
-0:04
Finish
26.22 mi12:24:336:53:1215:4628:05
18:22
-0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:51 /mi

Average Pace

15:46 /mi

Slowest Pace

19:13 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:15:40

47% of race

Time at Steady Pace

3:37:32

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 15:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:54:3723:1612:5123:16
12:51
#5696
6.52M
6.52 mi06:57:061:25:4513:091:02:29
13:16
#5632
10.89M
10.89 mi07:56:082:24:4713:1859:02
13:31
#5621
Garmin Hill Challenge
11.40 mi08:05:562:34:3513:349:48
19:13
#5628
14.95M
14.95 mi08:56:493:25:2813:4550:53
14:20
#5642
18M
18.00 mi09:53:124:21:5114:3356:23
18:29
#5648
24.69M
24.69 mi11:56:286:25:0715:362:03:16
18:25
#5654
Finish
26.22 mi12:24:336:53:1215:4628:05
18:22
#5663
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1.81M1.81 mi1.81 mi569615341795696(Top 100%)1534(Top 99%)179(Top 98%)
6.52M6.52 mi4.71 mi5632+641500+34180-15588(Top 98%)1484(Top 96%)177(Top 97%)
10.89M10.89 mi4.37 mi5621+111499+1177+35591(Top 98%)1494(Top 97%)173(Top 95%)
Garmin Hill Challenge11.40 mi0.51 mi5628-71501-21775619(Top 99%)1502(Top 97%)170(Top 93%)
14.95M14.95 mi3.55 mi5642-141508-7178-15645(Top 99%)1526(Top 99%)177(Top 97%)
18M18.00 mi3.05 mi5648-61514-61785663(Top 99%)1533(Top 99%)178(Top 97%)
24.69M24.69 mi6.69 mi5654-61523-91785662(Top 99%)1532(Top 99%)182(Top 99%)
Finish26.22 mi1.53 mi5663-91528-5179-15663(Top 99%)1530(Top 99%)182(Top 99%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 100%
×1human
+6ft-10ft

Overall

5696

Females

1534

F35-39

181

1.81M→6.52M

1.8 - 6.5 mi

Top 98%
×16stories
+275ft-93ft

Overall

5588

Females

1484

F35-39

178

6.52M→10.89M

6.5 - 10.9 mi

Top 98%
×20stories
+201ft-318ft

Overall

5591

Females

1494

F35-39

175

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 99%
×11stories
+134ft-79ft

Overall

5619

Females

1502

F35-39

172

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 99%
×17stories
+251ft-225ft

Overall

5645

Females

1526

F35-39

178

14.95M→18M

14.9 - 18.0 mi

Top 99%
×12stories
+165ft-60ft

Overall

5663

Females

1533

F35-39

179

18M→24.69M

18.0 - 24.7 mi

Top 99%
×22stories
+142ft-377ft

Overall

5662

Females

1532

F35-39

182

24.69M→Finish

24.7 - 26.2 mi

Top 99%
~flat
+2ft-2ft

Overall

5663

Females

1530

F35-39

182

Passing Analysis

Category:
Athletes Passed
167*
Passed By
134
Net Change
+33
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#5696
1.81M → 6.52M80*16+64#5696#5632
6.52M → 10.89M33*22+11#5632#5621
10.89M → Garmin Hill Challenge18-7#5621#5628
Garmin Hill Challenge → 14.95M12*26-14#5628#5642
14.95M → 18M15*21-6#5642#5648
18M → 24.69M24*30-6#5648#5654
24.69M → Finish2*11-9#5654#5663
TOTALS167*134+33

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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