Pat Thongthip

Bib: 7671MAge: 34

Daly City, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M30-34)
#0 / 826
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
22:02
Rank: #5575
Start1.81M
22:02 | 12:10/mi
6.52M
1:14:38
Rank: #5070 (+505)
1.81M6.52M
52:36 | 11:10/mi
10.89M
2:08:34
Rank: #5192 (-122)
6.52M10.89M
53:56 | 12:20/mi
Garmin Hill Challenge· 11.40 mi
2:15:38
Rank: #5143 (+49)
10.89MGarmin Hill Challenge
7:04 | 13:51/mi
14.95M
2:58:43
Rank: #5202 (-59)
Garmin Hill Challenge14.95M
43:05 | 12:08/mi
18M
3:44:16
Rank: #5208 (-6)
14.95M18M
45:33 | 14:56/mi
24.69M
5:22:11
Rank: #5180 (+28)
18M24.69M
1:37:55 | 14:38/mi
Finish· 26.22 mi
5:39:47
Rank: #5125 (+55)
24.69MFinish
17:36 | 11:31/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:53:4022:0212:1022:02
12:10
-
6.52M
6.52 mi06:46:161:14:3811:2752:36
11:10
-1:00
10.89M
10.89 mi07:40:122:08:3411:4853:56
12:20
+1:10
Garmin Hill Challenge
11.40 mi07:47:162:15:3811:547:04
13:51
+1:31
14.95M
14.95 mi08:30:212:58:4311:5743:05
12:08
-1:43
18M
18.00 mi09:15:543:44:1612:2845:33
14:56
+2:48
24.69M
24.69 mi10:53:495:22:1113:031:37:55
14:38
-0:18
Finish
26.22 mi11:11:255:39:4712:5817:36
11:31
-3:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:10 /mi

Average Pace

12:58 /mi

Slowest Pace

14:56 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:10:12

21% of race

Time at Steady Pace

1:59:03

35% of race

Time at Slower Pace

2:30:32

44% of race

Average Pace: 12:58 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:53:4022:0212:1022:02
12:10
#5575
6.52M
6.52 mi06:46:161:14:3811:2752:36
11:10
#5070
10.89M
10.89 mi07:40:122:08:3411:4853:56
12:20
#5192
Garmin Hill Challenge
11.40 mi07:47:162:15:3811:547:04
13:51
#5143
14.95M
14.95 mi08:30:212:58:4311:5743:05
12:08
#5202
18M
18.00 mi09:15:543:44:1612:2845:33
14:56
#5208
24.69M
24.69 mi10:53:495:22:1113:031:37:55
14:38
#5180
Finish
26.22 mi11:11:255:39:4712:5817:36
11:31
#5125
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi557540768095575(Top 98%)4076(Top 99%)809(Top 98%)
6.52M6.52 mi4.71 mi5070+5053790+286759+504745(Top 83%)3594(Top 87%)725(Top 88%)
10.89M10.89 mi4.37 mi5192-1223854-64772-135271(Top 93%)3906(Top 95%)786(Top 95%)
Garmin Hill Challenge11.40 mi0.51 mi5143+493836+18768+44074(Top 72%)3137(Top 76%)631(Top 76%)
14.95M14.95 mi3.55 mi5202-593859-23777-95352(Top 94%)3927(Top 95%)788(Top 95%)
18M18.00 mi3.05 mi5208-63857+2780-35128(Top 90%)3767(Top 91%)752(Top 91%)
24.69M24.69 mi6.69 mi5180+283816+41767+135064(Top 89%)3697(Top 90%)738(Top 89%)
Finish26.22 mi1.53 mi5125+553780+36759+84074(Top 72%)3004(Top 73%)618(Top 75%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 98%
×1human
+6ft-10ft

Overall

5575

Males

4076

M30-34

816

1.81M→6.52M

1.8 - 6.5 mi

Top 83%
×16stories
+275ft-93ft

Overall

4745

Males

3594

M30-34

728

6.52M→10.89M

6.5 - 10.9 mi

Top 93%
×20stories
+201ft-318ft

Overall

5271

Males

3906

M30-34

791

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 72%
×11stories
+134ft-79ft

Overall

4074

Males

3137

M30-34

634

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 94%
×17stories
+251ft-225ft

Overall

5352

Males

3927

M30-34

793

14.95M→18M

14.9 - 18.0 mi

Top 90%
×12stories
+165ft-60ft

Overall

5128

Males

3767

M30-34

754

18M→24.69M

18.0 - 24.7 mi

Top 89%
×22stories
+142ft-377ft

Overall

5064

Males

3697

M30-34

738

24.69M→Finish

24.7 - 26.2 mi

Top 72%
~flat
+2ft-2ft

Overall

4074

Males

3004

M30-34

618

Passing Analysis

Category:
Athletes Passed
805*
Passed By
355
Net Change
+450
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#5575
1.81M6.52M514*9+505#5575#5070
6.52M10.89M34*156-122#5070#5192
10.89MGarmin Hill Challenge501+49#5192#5143
Garmin Hill Challenge14.95M26*85-59#5143#5202
14.95M18M36*42-6#5202#5208
18M24.69M89*61+28#5208#5180
24.69MFinish56*1+55#5180#5125
TOTALS805*355+450

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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