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SF MARATHON 2024

David Abbott

Bib: 7651•M•Age: 38

Clarksville, TN

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M35-39)
#0 / 572
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
18:15
Rank: #3956
Start → 1.81M
18:15 | 10:05/mi
6.52M
1:10:36
Rank: #4552 (-596)
1.81M → 6.52M
52:21 | 11:07/mi
10.89M
2:01:59
Rank: #4808 (-256)
6.52M → 10.89M
51:23 | 11:45/mi
Garmin Hill Challenge· 11.40 mi
2:10:10
Rank: #4838 (-30)
10.89M → Garmin Hill Challenge
8:11 | 16:02/mi
14.95M
2:50:37
Rank: #4912 (-74)
Garmin Hill Challenge → 14.95M
40:27 | 11:24/mi
18M
3:37:00
Rank: #5012 (-100)
14.95M → 18M
46:23 | 15:13/mi
24.69M
5:13:20
Rank: #5010 (+2)
18M → 24.69M
1:36:20 | 14:24/mi
Finish· 26.22 mi
5:33:33
Rank: #5018 (-8)
24.69M → Finish
20:13 | 13:14/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:43:5718:1510:0518:15
10:05
-
6.52M
6.52 mi06:36:181:10:3610:5052:21
11:07
+1:02
10.89M
10.89 mi07:27:412:01:5911:1251:23
11:45
+0:38
Garmin Hill Challenge
11.40 mi07:35:522:10:1011:258:11
16:02
+4:17
14.95M
14.95 mi08:16:192:50:3711:2540:27
11:24
-4:38
18M
18.00 mi09:02:423:37:0012:0346:23
15:13
+3:49
24.69M
24.69 mi10:39:025:13:2012:411:36:20
14:24
-0:49
Finish
26.22 mi10:59:155:33:3312:4420:13
13:14
-1:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:05 /mi

Average Pace

12:44 /mi

Slowest Pace

16:02 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:42:26

49% of race

Time at Steady Pace

20:13

6% of race

Time at Slower Pace

2:30:54

45% of race

Average Pace: 12:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:43:5718:1510:0518:15
10:05
#3956
6.52M
6.52 mi06:36:181:10:3610:5052:21
11:07
#4552
10.89M
10.89 mi07:27:412:01:5911:1251:23
11:45
#4808
Garmin Hill Challenge
11.40 mi07:35:522:10:1011:258:11
16:02
#4838
14.95M
14.95 mi08:16:192:50:3711:2540:27
11:24
#4912
18M
18.00 mi09:02:423:37:0012:0346:23
15:13
#5012
24.69M
24.69 mi10:39:025:13:2012:411:36:20
14:24
#5010
Finish
26.22 mi10:59:155:33:3312:4420:13
13:14
#5018
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.81M1.81 mi1.81 mi395630674523956(Top 69%)3067(Top 74%)452(Top 79%)
6.52M6.52 mi4.71 mi4552-5963466-399488-364703(Top 83%)3566(Top 86%)502(Top 88%)
10.89M10.89 mi4.37 mi4808-2563643-177509-215025(Top 88%)3762(Top 91%)520(Top 91%)
Garmin Hill Challenge11.40 mi0.51 mi4838-303659-16514-54893(Top 86%)3674(Top 89%)514(Top 90%)
14.95M14.95 mi3.55 mi4912-743692-33516-25036(Top 88%)3737(Top 91%)515(Top 90%)
18M18.00 mi3.05 mi5012-1003740-48521-55202(Top 91%)3814(Top 92%)525(Top 92%)
24.69M24.69 mi6.69 mi5010+23721+19518+34979(Top 87%)3637(Top 88%)510(Top 89%)
Finish26.22 mi1.53 mi5018-83722-1517+14946(Top 87%)3603(Top 87%)507(Top 89%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 69%
×1human
+6ft-10ft

Overall

3956

Males

3067

M35-39

454

1.81M→6.52M

1.8 - 6.5 mi

Top 83%
×16stories
+275ft-93ft

Overall

4703

Males

3566

M35-39

504

6.52M→10.89M

6.5 - 10.9 mi

Top 88%
×20stories
+201ft-318ft

Overall

5025

Males

3762

M35-39

521

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 86%
×11stories
+134ft-79ft

Overall

4893

Males

3674

M35-39

515

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 88%
×17stories
+251ft-225ft

Overall

5036

Males

3737

M35-39

516

14.95M→18M

14.9 - 18.0 mi

Top 91%
×12stories
+165ft-60ft

Overall

5202

Males

3814

M35-39

525

18M→24.69M

18.0 - 24.7 mi

Top 87%
×22stories
+142ft-377ft

Overall

4979

Males

3637

M35-39

510

24.69M→Finish

24.7 - 26.2 mi

Top 87%
~flat
+2ft-2ft

Overall

4946

Males

3603

M35-39

507

Passing Analysis

Category:
Athletes Passed
268*
Passed By
1330
Net Change
-1062
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3956
1.81M → 6.52M58*654-596#3956#4552
6.52M → 10.89M31*287-256#4552#4808
10.89M → Garmin Hill Challenge1242-30#4808#4838
Garmin Hill Challenge → 14.95M38*112-74#4838#4912
14.95M → 18M35*135-100#4912#5012
18M → 24.69M78*76+2#5012#5010
24.69M → Finish16*24-8#5010#5018
TOTALS268*1330-1062

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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