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SF MARATHON 2024

Tuan-Huy Nguyen

Bib: 7623•M•Age: 44

Montreal, QC

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M40-44)
#0 / 435
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
20:15
Rank: #5222
Start → 1.81M
20:15 | 11:11/mi
6.52M
1:13:07
Rank: #4899 (+323)
1.81M → 6.52M
52:52 | 11:13/mi
10.89M
1:58:24
Rank: #4495 (+404)
6.52M → 10.89M
45:17 | 10:22/mi
Garmin Hill Challenge· 11.40 mi
2:05:06
Rank: #4421 (+74)
10.89M → Garmin Hill Challenge
6:42 | 13:08/mi
14.95M
2:40:50
Rank: #4311 (+110)
Garmin Hill Challenge → 14.95M
35:44 | 10:04/mi
18M
3:18:42
Rank: #4220 (+91)
14.95M → 18M
37:52 | 12:25/mi
24.69M
4:35:34
Rank: #3945 (+275)
18M → 24.69M
1:16:52 | 11:29/mi
Finish· 26.22 mi
4:52:23
Rank: #3925 (+20)
24.69M → Finish
16:49 | 11:00/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:46:2820:1511:1120:15
11:11
-
6.52M
6.52 mi06:39:201:13:0711:1352:52
11:13
+0:02
10.89M
10.89 mi07:24:371:58:2410:5245:17
10:22
-0:51
Garmin Hill Challenge
11.40 mi07:31:192:05:0610:586:42
13:08
+2:46
14.95M
14.95 mi08:07:032:40:5010:4535:44
10:04
-3:04
18M
18.00 mi08:44:553:18:4211:0237:52
12:25
+2:21
24.69M
24.69 mi10:01:474:35:3411:101:16:52
11:29
-0:56
Finish
26.22 mi10:18:364:52:2311:1016:49
11:00
-0:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:04 /mi

Average Pace

11:10 /mi

Slowest Pace

13:08 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:21:01

28% of race

Time at Steady Pace

2:46:48

57% of race

Time at Slower Pace

44:34

15% of race

Average Pace: 11:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:46:2820:1511:1120:15
11:11
#5222
6.52M
6.52 mi06:39:201:13:0711:1352:52
11:13
#4899
10.89M
10.89 mi07:24:371:58:2410:5245:17
10:22
#4495
Garmin Hill Challenge
11.40 mi07:31:192:05:0610:586:42
13:08
#4421
14.95M
14.95 mi08:07:032:40:5010:4535:44
10:04
#4311
18M
18.00 mi08:44:553:18:4211:0237:52
12:25
#4220
24.69M
24.69 mi10:01:474:35:3411:101:16:52
11:29
#3945
Finish
26.22 mi10:18:364:52:2311:1016:49
11:00
#3925
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1.81M1.81 mi1.81 mi522238724025222(Top 92%)3872(Top 94%)402(Top 92%)
6.52M6.52 mi4.71 mi4899+3233695+177377+254781(Top 84%)3621(Top 88%)371(Top 85%)
10.89M10.89 mi4.37 mi4495+4043435+260347+303839(Top 67%)2992(Top 72%)306(Top 70%)
Garmin Hill Challenge11.40 mi0.51 mi4421+743382+53344+33696(Top 65%)2885(Top 70%)283(Top 65%)
14.95M14.95 mi3.55 mi4311+1103305+77338+64071(Top 71%)3128(Top 76%)318(Top 73%)
18M18.00 mi3.05 mi4220+913236+69331+73851(Top 68%)2951(Top 72%)300(Top 69%)
24.69M24.69 mi6.69 mi3945+2753019+217313+183241(Top 57%)2445(Top 59%)255(Top 59%)
Finish26.22 mi1.53 mi3925+202994+25308+53658(Top 64%)2710(Top 66%)273(Top 63%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 92%
×1human
+6ft-10ft

Overall

5222

Males

3872

M40-44

404

1.81M→6.52M

1.8 - 6.5 mi

Top 84%
×16stories
+275ft-93ft

Overall

4781

Males

3621

M40-44

373

6.52M→10.89M

6.5 - 10.9 mi

Top 67%
×20stories
+201ft-318ft

Overall

3839

Males

2992

M40-44

308

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 65%
×11stories
+134ft-79ft

Overall

3696

Males

2885

M40-44

286

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 71%
×17stories
+251ft-225ft

Overall

4071

Males

3128

M40-44

319

14.95M→18M

14.9 - 18.0 mi

Top 68%
×12stories
+165ft-60ft

Overall

3851

Males

2951

M40-44

301

18M→24.69M

18.0 - 24.7 mi

Top 57%
×22stories
+142ft-377ft

Overall

3241

Males

2445

M40-44

255

24.69M→Finish

24.7 - 26.2 mi

Top 64%
~flat
+2ft-2ft

Overall

3658

Males

2710

M40-44

273

Passing Analysis

Category:
Athletes Passed
1484*
Passed By
187
Net Change
+1297
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#5222
1.81M → 6.52M362*39+323#5222#4899
6.52M → 10.89M408*4+404#4899#4495
10.89M → Garmin Hill Challenge8612+74#4495#4421
Garmin Hill Challenge → 14.95M137*27+110#4421#4311
14.95M → 18M140*49+91#4311#4220
18M → 24.69M309*34+275#4220#3945
24.69M → Finish42*22+20#3945#3925
TOTALS1484*187+1297

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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