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SF MARATHON 2024

Jay Rana

Bib: 7603•M•Age: 30

Sunnyvale, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M30-34)
#0 / 826
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
19:57
Rank: #5098
Start → 1.81M
19:57 | 11:01/mi
6.52M
1:11:51
Rank: #4738 (+360)
1.81M → 6.52M
51:54 | 11:01/mi
10.89M
2:00:01
Rank: #4653 (+85)
6.52M → 10.89M
48:10 | 11:01/mi
Garmin Hill Challenge· 11.40 mi
2:05:38
Rank: #4482 (+171)
10.89M → Garmin Hill Challenge
5:37 | 11:01/mi
14.95M
2:44:46
Rank: #4614 (-132)
Garmin Hill Challenge → 14.95M
39:07 | 11:01/mi
18M
3:18:22
Rank: #4194 (+420)
14.95M → 18M
33:37 | 11:01/mi
24.69M
4:32:06
Rank: #3784 (+410)
18M → 24.69M
1:13:44 | 11:01/mi
Finish· 26.22 mi
5:00:15
Rank: #4191 (-407)
24.69M → Finish
28:09 | 18:25/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:35:1119:5711:0119:57
11:01
-
6.52M
6.52 mi06:27:051:11:5111:0151:54
11:01
0:00
10.89M
10.89 mi07:15:152:00:0111:0148:10
11:01
0:00
Garmin Hill Challenge
11.40 mi07:20:522:05:3811:015:37
11:01
0:00
14.95M
14.95 mi08:00:002:44:4611:0139:07
11:01
0:00
18M
18.00 mi08:33:363:18:2211:0133:37
11:01
0:00
24.69M
24.69 mi09:47:204:32:0611:011:13:44
11:01
0:00
Finish
26.22 mi10:15:295:00:1511:2828:09
18:25
+7:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:01 /mi

Average Pace

11:28 /mi

Slowest Pace

18:25 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:32:06

91% of race

Time at Slower Pace

28:09

9% of race

Average Pace: 11:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:35:1119:5711:0119:57
11:01
#5098
6.52M
6.52 mi06:27:051:11:5111:0151:54
11:01
#4738
10.89M
10.89 mi07:15:152:00:0111:0148:10
11:01
#4653
Garmin Hill Challenge
11.40 mi07:20:522:05:3811:015:37
11:01
#4482
14.95M
14.95 mi08:00:002:44:4611:0139:07
11:01
#4614
18M
18.00 mi08:33:363:18:2211:0133:37
11:01
#4194
24.69M
24.69 mi09:47:204:32:0611:011:13:44
11:01
#3784
Finish
26.22 mi10:15:295:00:1511:2828:09
18:25
#4191
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi509838077505098(Top 90%)3807(Top 92%)750(Top 91%)
6.52M6.52 mi4.71 mi4738+3603591+216721+294624(Top 81%)3513(Top 85%)710(Top 86%)
10.89M10.89 mi4.37 mi4653+853545+46718+34511(Top 79%)3444(Top 83%)693(Top 84%)
Garmin Hill Challenge11.40 mi0.51 mi4482+1713428+117696+222146(Top 38%)1799(Top 44%)372(Top 45%)
14.95M14.95 mi3.55 mi4614-1323511-83710-144848(Top 85%)3620(Top 88%)723(Top 88%)
18M18.00 mi3.05 mi4194+4203218+293650+602655(Top 47%)2136(Top 52%)435(Top 53%)
24.69M24.69 mi6.69 mi3784+4102907+311586+642835(Top 50%)2162(Top 52%)443(Top 54%)
Finish26.22 mi1.53 mi4191-4073174-267641-555665(Top 99%)4113(Top 100%)823(Top 100%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 90%
×1human
+6ft-10ft

Overall

5098

Males

3807

M30-34

755

1.81M→6.52M

1.8 - 6.5 mi

Top 81%
×16stories
+275ft-93ft

Overall

4624

Males

3513

M30-34

713

6.52M→10.89M

6.5 - 10.9 mi

Top 79%
×20stories
+201ft-318ft

Overall

4511

Males

3444

M30-34

698

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 38%
×11stories
+134ft-79ft

Overall

2146

Males

1799

M30-34

374

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 85%
×17stories
+251ft-225ft

Overall

4848

Males

3620

M30-34

728

14.95M→18M

14.9 - 18.0 mi

Top 47%
×12stories
+165ft-60ft

Overall

2655

Males

2136

M30-34

436

18M→24.69M

18.0 - 24.7 mi

Top 50%
×22stories
+142ft-377ft

Overall

2835

Males

2162

M30-34

443

24.69M→Finish

24.7 - 26.2 mi

Top 99%
~flat
+2ft-2ft

Overall

5665

Males

4113

M30-34

823

Passing Analysis

Category:
Athletes Passed
1615*
Passed By
708
Net Change
+907
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#5098
1.81M → 6.52M401*41+360#5098#4738
6.52M → 10.89M149*64+85#4738#4653
10.89M → Garmin Hill Challenge1721+171#4653#4482
Garmin Hill Challenge → 14.95M46*178-132#4482#4614
14.95M → 18M422*2+420#4614#4194
18M → 24.69M424*14+410#4194#3784
24.69M → Finish1*408-407#3784#4191
TOTALS1615*708+907

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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