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SF MARATHON 2024

Laurie Winslow

Bib: 7601•F•Age: 70

Palo Alto, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Masters (Masters Women)
#0 / 392
Division (F70-74)
#0 / 3
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
25:23
Rank: #5743
Start → 1.81M
25:23 | 14:01/mi
6.52M
1:31:26
Rank: #5701 (+42)
1.81M → 6.52M
1:06:03 | 14:01/mi
10.89M
2:32:43
Rank: #5690 (+11)
6.52M → 10.89M
1:01:17 | 14:01/mi
Garmin Hill Challenge· 11.40 mi
2:39:52
Rank: #5671 (+19)
10.89M → Garmin Hill Challenge
7:09 | 14:01/mi
14.95M
3:29:39
Rank: #5664 (+7)
Garmin Hill Challenge → 14.95M
49:47 | 14:01/mi
18M
4:12:25
Rank: #5596 (+68)
14.95M → 18M
42:46 | 14:01/mi
24.69M
5:55:57
Rank: #5543 (+53)
18M → 24.69M
1:43:32 | 15:29/mi
Finish· 26.22 mi
6:18:05
Rank: #5534 (+9)
24.69M → Finish
22:08 | 14:29/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:40:3725:2314:0125:23
14:01
-
6.52M
6.52 mi06:46:401:31:2614:011:06:03
14:01
0:00
10.89M
10.89 mi07:47:572:32:4314:011:01:17
14:01
0:00
Garmin Hill Challenge
11.40 mi07:55:062:39:5214:017:09
14:01
0:00
14.95M
14.95 mi08:44:533:29:3914:0149:47
14:01
0:00
18M
18.00 mi09:27:394:12:2514:0142:46
14:01
0:00
24.69M
24.69 mi11:11:115:55:5714:251:43:32
15:29
+1:28
Finish
26.22 mi11:33:196:18:0514:2622:08
14:29
-1:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:01 /mi

Average Pace

14:26 /mi

Slowest Pace

15:29 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

4:34:33

73% of race

Time at Steady Pace

1:43:32

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:40:3725:2314:0125:23
14:01
#5743
6.52M
6.52 mi06:46:401:31:2614:011:06:03
14:01
#5701
10.89M
10.89 mi07:47:572:32:4314:011:01:17
14:01
#5690
Garmin Hill Challenge
11.40 mi07:55:062:39:5214:017:09
14:01
#5671
14.95M
14.95 mi08:44:533:29:3914:0149:47
14:01
#5664
18M
18.00 mi09:27:394:12:2514:0142:46
14:01
#5596
24.69M
24.69 mi11:11:115:55:5714:251:43:32
15:29
#5543
Finish
26.22 mi11:33:196:18:0514:2622:08
14:29
#5534
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF70-74Seg. OverallSeg. FemalesSeg. F70-74
1.81M1.81 mi1.81 mi5743155935743(Top 101%)1559(Top 101%)3(Top 100%)
6.52M6.52 mi4.71 mi5701+421534+2535665(Top 99%)1518(Top 98%)3(Top 100%)
10.89M10.89 mi4.37 mi5690+111529+535653(Top 99%)1526(Top 99%)3(Top 100%)
Garmin Hill Challenge11.40 mi0.51 mi5671+191521+834153(Top 73%)946(Top 61%)1(Top 33%)
14.95M14.95 mi3.55 mi5664+71518+335622(Top 99%)1517(Top 98%)3(Top 100%)
18M18.00 mi3.05 mi5596+681497+2134788(Top 84%)1213(Top 78%)2(Top 67%)
24.69M24.69 mi6.69 mi5543+531473+2435311(Top 93%)1419(Top 92%)3(Top 100%)
Finish26.22 mi1.53 mi5534+9147335307(Top 93%)1436(Top 93%)3(Top 100%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 101%
×1human
+6ft-10ft

Overall

5743

Females

1559

F70-74

3

1.81M→6.52M

1.8 - 6.5 mi

Top 99%
×16stories
+275ft-93ft

Overall

5665

Females

1518

F70-74

3

6.52M→10.89M

6.5 - 10.9 mi

Top 99%
×20stories
+201ft-318ft

Overall

5653

Females

1526

F70-74

3

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 73%
×11stories
+134ft-79ft

Overall

4153

Females

946

F70-74

1

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 99%
×17stories
+251ft-225ft

Overall

5622

Females

1517

F70-74

3

14.95M→18M

14.9 - 18.0 mi

Top 84%
×12stories
+165ft-60ft

Overall

4788

Females

1213

F70-74

2

18M→24.69M

18.0 - 24.7 mi

Top 93%
×22stories
+142ft-377ft

Overall

5311

Females

1419

F70-74

3

24.69M→Finish

24.7 - 26.2 mi

Top 93%
~flat
+2ft-2ft

Overall

5307

Females

1436

F70-74

3

Passing Analysis

Category:
Athletes Passed
246*
Passed By
37
Net Change
+209
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#5743
1.81M → 6.52M44*2+42#5743#5701
6.52M → 10.89M24*13+11#5701#5690
10.89M → Garmin Hill Challenge190+19#5690#5671
Garmin Hill Challenge → 14.95M19*12+7#5671#5664
14.95M → 18M68*0+68#5664#5596
18M → 24.69M62*9+53#5596#5543
24.69M → Finish10*1+9#5543#5534
TOTALS246*37+209

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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