Juan Carlos Ramos

Bib: 7561MAge: 30

New York, NY

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M30-34)
#0 / 826
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
19:17
Rank: #4703
Start1.81M
19:17 | 10:39/mi
6.52M
1:12:09
Rank: #4771 (-68)
1.81M6.52M
52:52 | 11:13/mi
10.89M
2:10:51
Rank: #5279 (-508)
6.52M10.89M
58:42 | 13:26/mi
Garmin Hill Challenge· 11.40 mi
2:19:03
Rank: #5262 (+17)
10.89MGarmin Hill Challenge
8:12 | 16:04/mi
14.95M
2:57:58
Rank: #5181 (+81)
Garmin Hill Challenge14.95M
38:55 | 10:58/mi
18M
3:42:54
Rank: #5171 (+10)
14.95M18M
44:56 | 14:44/mi
24.69M
5:19:15
Rank: #5124 (+47)
18M24.69M
1:36:21 | 14:24/mi
Finish· 26.22 mi
5:38:55
Rank: #5113 (+11)
24.69MFinish
19:40 | 12:52/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:45:2019:1710:3919:17
10:39
-
6.52M
6.52 mi06:38:121:12:0911:0452:52
11:13
+0:34
10.89M
10.89 mi07:36:542:10:5112:0158:42
13:26
+2:13
Garmin Hill Challenge
11.40 mi07:45:062:19:0312:128:12
16:04
+2:38
14.95M
14.95 mi08:24:012:57:5811:5438:55
10:58
-5:06
18M
18.00 mi09:08:573:42:5412:2344:56
14:44
+3:46
24.69M
24.69 mi10:45:185:19:1512:561:36:21
14:24
-0:20
Finish
26.22 mi11:04:585:38:5512:5619:40
12:52
-1:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:39 /mi

Average Pace

12:56 /mi

Slowest Pace

16:04 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:51:04

33% of race

Time at Steady Pace

1:18:22

23% of race

Time at Slower Pace

2:29:29

44% of race

Average Pace: 12:56 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:45:2019:1710:3919:17
10:39
#4703
6.52M
6.52 mi06:38:121:12:0911:0452:52
11:13
#4771
10.89M
10.89 mi07:36:542:10:5112:0158:42
13:26
#5279
Garmin Hill Challenge
11.40 mi07:45:062:19:0312:128:12
16:04
#5262
14.95M
14.95 mi08:24:012:57:5811:5438:55
10:58
#5181
18M
18.00 mi09:08:573:42:5412:2344:56
14:44
#5171
24.69M
24.69 mi10:45:185:19:1512:561:36:21
14:24
#5124
Finish
26.22 mi11:04:585:38:5512:5619:40
12:52
#5113
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi470335627144703(Top 83%)3562(Top 86%)714(Top 86%)
6.52M6.52 mi4.71 mi4771-683613-51726-124786(Top 84%)3626(Top 88%)730(Top 88%)
10.89M10.89 mi4.37 mi5279-5083905-292783-575579(Top 98%)4075(Top 99%)815(Top 99%)
Garmin Hill Challenge11.40 mi0.51 mi5262+173894+11781+24903(Top 86%)3682(Top 89%)735(Top 89%)
14.95M14.95 mi3.55 mi5181+813847+47774+74812(Top 85%)3595(Top 87%)718(Top 87%)
18M18.00 mi3.05 mi5171+103832+15775-15053(Top 89%)3724(Top 90%)743(Top 90%)
24.69M24.69 mi6.69 mi5124+473785+47761+144980(Top 87%)3638(Top 88%)727(Top 88%)
Finish26.22 mi1.53 mi5113+113770+15757+44790(Top 84%)3499(Top 85%)703(Top 85%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 83%
×1human
+6ft-10ft

Overall

4703

Males

3562

M30-34

717

1.81M→6.52M

1.8 - 6.5 mi

Top 84%
×16stories
+275ft-93ft

Overall

4786

Males

3626

M30-34

733

6.52M→10.89M

6.5 - 10.9 mi

Top 98%
×20stories
+201ft-318ft

Overall

5579

Males

4075

M30-34

823

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 86%
×11stories
+134ft-79ft

Overall

4903

Males

3682

M30-34

740

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 85%
×17stories
+251ft-225ft

Overall

4812

Males

3595

M30-34

723

14.95M→18M

14.9 - 18.0 mi

Top 89%
×12stories
+165ft-60ft

Overall

5053

Males

3724

M30-34

745

18M→24.69M

18.0 - 24.7 mi

Top 87%
×22stories
+142ft-377ft

Overall

4980

Males

3638

M30-34

727

24.69M→Finish

24.7 - 26.2 mi

Top 84%
~flat
+2ft-2ft

Overall

4790

Males

3499

M30-34

703

Passing Analysis

Category:
Athletes Passed
429*
Passed By
839
Net Change
-410
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4703
1.81M6.52M150*218-68#4703#4771
6.52M10.89M2*510-508#4771#5279
10.89MGarmin Hill Challenge236+17#5279#5262
Garmin Hill Challenge14.95M89*8+81#5262#5181
14.95M18M46*36+10#5181#5171
18M24.69M100*53+47#5171#5124
24.69MFinish19*8+11#5124#5113
TOTALS429*839-410

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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