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SF MARATHON 2024

William Cook

Bib: 7544โ€ขMโ€ขAge: 64

Brooklyn, NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M60-64)
#0 / 98
Race Day Weather
56ยฐ/46ยฐF
overcast clouds

โฑ๏ธ Race Timeline

Start
0:00:00
Race begins
1.81M
19:50
Rank: #5041
Start โ†’ 1.81M
19:50 | 10:57/mi
6.52M
1:16:41
Rank: #5233 (-192)
1.81M โ†’ 6.52M
56:51 | 12:04/mi
10.89M
2:06:34
Rank: #5098 (+135)
6.52M โ†’ 10.89M
49:53 | 11:25/mi
Garmin Hill Challengeยท 11.40 mi
2:13:53
Rank: #5059 (+39)
10.89M โ†’ Garmin Hill Challenge
7:19 | 14:21/mi
14.95M
2:50:58
Rank: #4928 (+131)
Garmin Hill Challenge โ†’ 14.95M
37:05 | 10:27/mi
18M
3:37:13
Rank: #5014 (-86)
14.95M โ†’ 18M
46:15 | 15:10/mi
24.69M
4:56:45
Rank: #4621 (+393)
18M โ†’ 24.69M
1:19:32 | 11:53/mi
Finishยท 26.22 mi
5:15:00
Rank: #4606 (+15)
24.69M โ†’ Finish
18:15 | 11:56/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:46:2519:5010:5719:50
10:57
-
6.52M
6.52 mi06:43:161:16:4111:4656:51
12:04
+1:07
10.89M
10.89 mi07:33:092:06:3411:3749:53
11:25
-0:39
Garmin Hill Challenge
11.40 mi07:40:282:13:5311:457:19
14:21
+2:56
14.95M
14.95 mi08:17:332:50:5811:2637:05
10:27
-3:54
18M
18.00 mi09:03:483:37:1312:0446:15
15:10
+4:43
24.69M
24.69 mi10:23:204:56:4512:011:19:32
11:53
-3:17
Finish
26.22 mi10:41:355:15:0012:0118:15
11:56
+0:03

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:27 /mi

Average Pace

12:01 /mi

Slowest Pace

15:10 /mi

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Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Time at Faster Pace

56:55

18% of race

Time at Steady Pace

3:24:31

65% of race

Time at Slower Pace

53:34

17% of race

Average Pace: 12:01 /mi

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Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:46:2519:5010:5719:50
10:57
#5041
6.52M
6.52 mi06:43:161:16:4111:4656:51
12:04
#5233
10.89M
10.89 mi07:33:092:06:3411:3749:53
11:25
#5098
Garmin Hill Challenge
11.40 mi07:40:282:13:5311:457:19
14:21
#5059
14.95M
14.95 mi08:17:332:50:5811:2637:05
10:27
#4928
18M
18.00 mi09:03:483:37:1312:0446:15
15:10
#5014
24.69M
24.69 mi10:23:204:56:4512:011:19:32
11:53
#4621
Finish
26.22 mi10:41:355:15:0012:0118:15
11:56
#4606
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
1.81M1.81 mi1.81 mi50413770765041(Top 89%)3770(Top 91%)76(Top 78%)
6.52M6.52 mi4.71 mi5233-1923883-11382-65275(Top 93%)3904(Top 95%)81(Top 83%)
10.89M10.89 mi4.37 mi5098+1353810+7377+54839(Top 85%)3644(Top 88%)70(Top 71%)
Garmin Hill Challenge11.40 mi0.51 mi5059+393792+1875+24282(Top 75%)3274(Top 79%)50(Top 51%)
14.95M14.95 mi3.55 mi4928+1313701+9173+24436(Top 78%)3357(Top 81%)56(Top 57%)
18M18.00 mi3.05 mi5014-863742-4176-35182(Top 91%)3801(Top 92%)83(Top 85%)
24.69M24.69 mi6.69 mi4621+3933456+28664+123564(Top 63%)2667(Top 65%)46(Top 47%)
Finish26.22 mi1.53 mi4606+153441+15644321(Top 76%)3174(Top 77%)63(Top 64%)

Segment Performance Analysis

Start โ†’ 1.81M

0.0 - 1.8 mi

Top 89%
ร—1human
+6ft-10ft

Overall

5041

Males

3770

M60-64

76

1.81Mโ†’6.52M

1.8 - 6.5 mi

Top 93%
ร—16stories
+275ft-93ft

Overall

5275

Males

3904

M60-64

81

6.52Mโ†’10.89M

6.5 - 10.9 mi

Top 85%
ร—20stories
+201ft-318ft

Overall

4839

Males

3644

M60-64

70

10.89Mโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 75%
ร—11stories
+134ft-79ft

Overall

4282

Males

3274

M60-64

50

Garmin Hill Challengeโ†’14.95M

11.4 - 14.9 mi

Top 78%
ร—17stories
+251ft-225ft

Overall

4436

Males

3357

M60-64

56

14.95Mโ†’18M

14.9 - 18.0 mi

Top 91%
ร—12stories
+165ft-60ft

Overall

5182

Males

3801

M60-64

83

18Mโ†’24.69M

18.0 - 24.7 mi

Top 63%
ร—22stories
+142ft-377ft

Overall

3564

Males

2667

M60-64

46

24.69Mโ†’Finish

24.7 - 26.2 mi

Top 76%
~flat
+2ft-2ft

Overall

4321

Males

3174

M60-64

63

Passing Analysis

Category:
Athletes Passed
891*
Passed By
456
Net Change
+435
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 1.81M----#5041
1.81M โ†’ 6.52M76*268-192#5041#5233
6.52M โ†’ 10.89M155*20+135#5233#5098
10.89M โ†’ Garmin Hill Challenge467+39#5098#5059
Garmin Hill Challenge โ†’ 14.95M145*14+131#5059#4928
14.95M โ†’ 18M35*121-86#4928#5014
18M โ†’ 24.69M399*6+393#5014#4621
24.69M โ†’ Finish35*20+15#4621#4606
TOTALS891*456+435

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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