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SF MARATHON 2024

Lauren Johnson

Bib: 7540•F•Age: 39

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F35-39)
#0 / 183
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
20:35
Rank: #5331
Start → 1.81M
20:35 | 11:22/mi
6.52M
1:25:29
Rank: #5627 (-296)
1.81M → 6.52M
1:04:54 | 13:47/mi
10.89M
2:21:47
Rank: #5574 (+53)
6.52M → 10.89M
56:18 | 12:53/mi
Garmin Hill Challenge· 11.40 mi
2:28:42
Rank: #5522 (+52)
10.89M → Garmin Hill Challenge
6:55 | 13:33/mi
14.95M
3:12:29
Rank: #5507 (+15)
Garmin Hill Challenge → 14.95M
43:47 | 12:20/mi
18M
3:50:06
Rank: #5333 (+174)
14.95M → 18M
37:37 | 12:20/mi
24.69M
5:15:22
Rank: #5057 (+276)
18M → 24.69M
1:25:16 | 12:45/mi
Finish· 26.22 mi
5:32:45
Rank: #5008 (+49)
24.69M → Finish
17:23 | 11:22/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:46:5820:3511:2220:35
11:22
-
6.52M
6.52 mi06:51:521:25:2913:071:04:54
13:47
+2:25
10.89M
10.89 mi07:48:102:21:4713:0156:18
12:53
-0:54
Garmin Hill Challenge
11.40 mi07:55:052:28:4213:036:55
13:33
+0:40
14.95M
14.95 mi08:38:523:12:2912:5343:47
12:20
-1:13
18M
18.00 mi09:16:293:50:0612:4737:37
12:20
0:00
24.69M
24.69 mi10:41:455:15:2212:461:25:16
12:45
+0:25
Finish
26.22 mi10:59:085:32:4512:4217:23
11:22
-1:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:22 /mi

Average Pace

12:42 /mi

Slowest Pace

13:47 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

37:58

11% of race

Time at Steady Pace

3:42:58

67% of race

Time at Slower Pace

1:11:49

22% of race

Average Pace: 12:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:46:5820:3511:2220:35
11:22
#5331
6.52M
6.52 mi06:51:521:25:2913:071:04:54
13:47
#5627
10.89M
10.89 mi07:48:102:21:4713:0156:18
12:53
#5574
Garmin Hill Challenge
11.40 mi07:55:052:28:4213:036:55
13:33
#5522
14.95M
14.95 mi08:38:523:12:2912:5343:47
12:20
#5507
18M
18.00 mi09:16:293:50:0612:4737:37
12:20
#5333
24.69M
24.69 mi10:41:455:15:2212:461:25:16
12:45
#5057
Finish
26.22 mi10:59:085:32:4512:4217:23
11:22
#5008
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1.81M1.81 mi1.81 mi533113811535331(Top 94%)1381(Top 89%)153(Top 84%)
6.52M6.52 mi4.71 mi5627-2961498-117179-265648(Top 99%)1510(Top 98%)180(Top 98%)
10.89M10.89 mi4.37 mi5574+531476+22175+45451(Top 96%)1425(Top 92%)163(Top 89%)
Garmin Hill Challenge11.40 mi0.51 mi5522+521452+24172+33917(Top 69%)860(Top 56%)92(Top 50%)
14.95M14.95 mi3.55 mi5507+151448+4168+45405(Top 95%)1429(Top 92%)165(Top 90%)
18M18.00 mi3.05 mi5333+1741379+69159+93781(Top 66%)870(Top 56%)91(Top 50%)
24.69M24.69 mi6.69 mi5057+2761294+85141+184187(Top 74%)1065(Top 69%)114(Top 62%)
Finish26.22 mi1.53 mi5008+491276+181413976(Top 70%)1026(Top 66%)109(Top 60%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 94%
×1human
+6ft-10ft

Overall

5331

Females

1381

F35-39

154

1.81M→6.52M

1.8 - 6.5 mi

Top 99%
×16stories
+275ft-93ft

Overall

5648

Females

1510

F35-39

181

6.52M→10.89M

6.5 - 10.9 mi

Top 96%
×20stories
+201ft-318ft

Overall

5451

Females

1425

F35-39

164

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 69%
×11stories
+134ft-79ft

Overall

3917

Females

860

F35-39

93

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 95%
×17stories
+251ft-225ft

Overall

5405

Females

1429

F35-39

166

14.95M→18M

14.9 - 18.0 mi

Top 66%
×12stories
+165ft-60ft

Overall

3781

Females

870

F35-39

92

18M→24.69M

18.0 - 24.7 mi

Top 74%
×22stories
+142ft-377ft

Overall

4187

Females

1065

F35-39

114

24.69M→Finish

24.7 - 26.2 mi

Top 70%
~flat
+2ft-2ft

Overall

3976

Females

1026

F35-39

109

Passing Analysis

Category:
Athletes Passed
675*
Passed By
352
Net Change
+323
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#5331
1.81M → 6.52M16*312-296#5331#5627
6.52M → 10.89M60*7+53#5627#5574
10.89M → Garmin Hill Challenge520+52#5574#5522
Garmin Hill Challenge → 14.95M40*25+15#5522#5507
14.95M → 18M174*0+174#5507#5333
18M → 24.69M280*4+276#5333#5057
24.69M → Finish53*4+49#5057#5008
TOTALS675*352+323

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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