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SF MARATHON 2024

Michael Strong

Bib: 7523โ€ขMโ€ขAge: 25

Watsonville, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M25-29)
#0 / 910
Race Day Weather
56ยฐ/46ยฐF
overcast clouds

โฑ๏ธ Race Timeline

Start
0:00:00
Race begins
1.81M
18:21
Rank: #4055
Start โ†’ 1.81M
18:21 | 10:08/mi
6.52M
1:10:20
Rank: #4499 (-444)
1.81M โ†’ 6.52M
51:59 | 11:02/mi
10.89M
1:59:23
Rank: #4594 (-95)
6.52M โ†’ 10.89M
49:03 | 11:13/mi
Garmin Hill Challengeยท 11.40 mi
2:05:38
Rank: #4481 (+113)
10.89M โ†’ Garmin Hill Challenge
6:15 | 12:15/mi
14.95M
2:46:50
Rank: #4732 (-251)
Garmin Hill Challenge โ†’ 14.95M
41:12 | 11:36/mi
18M
3:32:43
Rank: #4860 (-128)
14.95M โ†’ 18M
45:53 | 15:03/mi
24.69M
5:13:36
Rank: #5014 (-154)
18M โ†’ 24.69M
1:40:53 | 15:05/mi
Finishยท 26.22 mi
5:31:27
Rank: #4978 (+36)
24.69M โ†’ Finish
17:51 | 11:41/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:45:0818:2110:0818:21
10:08
-
6.52M
6.52 mi06:37:071:10:2010:4751:59
11:02
+0:54
10.89M
10.89 mi07:26:101:59:2310:5849:03
11:13
+0:11
Garmin Hill Challenge
11.40 mi07:32:252:05:3811:016:15
12:15
+1:02
14.95M
14.95 mi08:13:372:46:5011:1041:12
11:36
-0:39
18M
18.00 mi08:59:303:32:4311:4945:53
15:03
+3:27
24.69M
24.69 mi10:40:235:13:3612:421:40:53
15:05
+0:02
Finish
26.22 mi10:58:145:31:2712:3917:51
11:41
-3:24

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:08 /mi

Average Pace

12:39 /mi

Slowest Pace

15:05 /mi

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Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Time at Faster Pace

18:21

6% of race

Time at Steady Pace

2:46:20

50% of race

Time at Slower Pace

2:26:46

44% of race

Average Pace: 12:38 /mi

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Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:45:0818:2110:0818:21
10:08
#4055
6.52M
6.52 mi06:37:071:10:2010:4751:59
11:02
#4499
10.89M
10.89 mi07:26:101:59:2310:5849:03
11:13
#4594
Garmin Hill Challenge
11.40 mi07:32:252:05:3811:016:15
12:15
#4481
14.95M
14.95 mi08:13:372:46:5011:1041:12
11:36
#4732
18M
18.00 mi08:59:303:32:4311:4945:53
15:03
#4860
24.69M
24.69 mi10:40:235:13:3612:421:40:53
15:05
#5014
Finish
26.22 mi10:58:145:31:2712:3917:51
11:41
#4978
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.81M1.81 mi1.81 mi405531347004055(Top 71%)3134(Top 76%)700(Top 77%)
6.52M6.52 mi4.71 mi4499-4443434-300764-644640(Top 81%)3525(Top 85%)789(Top 87%)
10.89M10.89 mi4.37 mi4594-953507-73802-384698(Top 83%)3555(Top 86%)823(Top 90%)
Garmin Hill Challenge11.40 mi0.51 mi4481+1133427+80790+123117(Top 55%)2500(Top 61%)629(Top 69%)
14.95M14.95 mi3.55 mi4732-2513589-162823-335142(Top 90%)3804(Top 92%)861(Top 95%)
18M18.00 mi3.05 mi4860-1283645-56840-175157(Top 91%)3782(Top 92%)852(Top 94%)
24.69M24.69 mi6.69 mi5014-1543723-78850-105207(Top 91%)3789(Top 92%)857(Top 94%)
Finish26.22 mi1.53 mi4978+363701+22848+24173(Top 73%)3073(Top 74%)716(Top 79%)

Segment Performance Analysis

Start โ†’ 1.81M

0.0 - 1.8 mi

Top 71%
ร—1human
+6ft-10ft

Overall

4055

Males

3134

M25-29

703

1.81Mโ†’6.52M

1.8 - 6.5 mi

Top 81%
ร—16stories
+275ft-93ft

Overall

4640

Males

3525

M25-29

791

6.52Mโ†’10.89M

6.5 - 10.9 mi

Top 83%
ร—20stories
+201ft-318ft

Overall

4698

Males

3555

M25-29

825

10.89Mโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 55%
ร—11stories
+134ft-79ft

Overall

3117

Males

2500

M25-29

631

Garmin Hill Challengeโ†’14.95M

11.4 - 14.9 mi

Top 90%
ร—17stories
+251ft-225ft

Overall

5142

Males

3804

M25-29

863

14.95Mโ†’18M

14.9 - 18.0 mi

Top 91%
ร—12stories
+165ft-60ft

Overall

5157

Males

3782

M25-29

854

18Mโ†’24.69M

18.0 - 24.7 mi

Top 91%
ร—22stories
+142ft-377ft

Overall

5207

Males

3789

M25-29

857

24.69Mโ†’Finish

24.7 - 26.2 mi

Top 73%
~flat
+2ft-2ft

Overall

4173

Males

3073

M25-29

716

Passing Analysis

Category:
Athletes Passed
418*
Passed By
1341
Net Change
-923
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 1.81M----#4055
1.81M โ†’ 6.52M82*526-444#4055#4499
6.52M โ†’ 10.89M80*175-95#4499#4594
10.89M โ†’ Garmin Hill Challenge1174+113#4594#4481
Garmin Hill Challenge โ†’ 14.95M27*278-251#4481#4732
14.95M โ†’ 18M24*152-128#4732#4860
18M โ†’ 24.69M42*196-154#4860#5014
24.69M โ†’ Finish46*10+36#5014#4978
TOTALS418*1341-923

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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