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SF MARATHON 2024

Nina Plunkett

Bib: 7492•F•Age: 25

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F25-29)
#0 / 409
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
19:24
Rank: #4784
Start → 1.81M
19:24 | 10:43/mi
6.52M
1:12:56
Rank: #4875 (-91)
1.81M → 6.52M
53:32 | 11:22/mi
10.89M
2:07:53
Rank: #5164 (-289)
6.52M → 10.89M
54:57 | 12:34/mi
Garmin Hill Challenge· 11.40 mi
2:16:00
Rank: #5159 (+5)
10.89M → Garmin Hill Challenge
8:07 | 15:55/mi
14.95M
2:53:53
Rank: #5055 (+104)
Garmin Hill Challenge → 14.95M
37:53 | 10:40/mi
18M
3:35:45
Rank: #4975 (+80)
14.95M → 18M
41:52 | 13:44/mi
24.69M
5:01:12
Rank: #4741 (+234)
18M → 24.69M
1:25:27 | 12:46/mi
Finish· 26.22 mi
5:18:18
Rank: #4698 (+43)
24.69M → Finish
17:06 | 11:11/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:44:4419:2410:4319:24
10:43
-
6.52M
6.52 mi06:38:161:12:5611:1153:32
11:22
+0:39
10.89M
10.89 mi07:33:132:07:5311:4554:57
12:34
+1:12
Garmin Hill Challenge
11.40 mi07:41:202:16:0011:568:07
15:55
+3:21
14.95M
14.95 mi08:19:132:53:5311:3837:53
10:40
-5:15
18M
18.00 mi09:01:053:35:4511:5941:52
13:44
+3:04
24.69M
24.69 mi10:26:325:01:1212:121:25:27
12:46
-0:58
Finish
26.22 mi10:43:385:18:1812:0917:06
11:11
-1:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:40 /mi

Average Pace

12:09 /mi

Slowest Pace

15:55 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:07:55

40% of race

Time at Steady Pace

2:20:24

44% of race

Time at Slower Pace

49:59

16% of race

Average Pace: 12:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:44:4419:2410:4319:24
10:43
#4784
6.52M
6.52 mi06:38:161:12:5611:1153:32
11:22
#4875
10.89M
10.89 mi07:33:132:07:5311:4554:57
12:34
#5164
Garmin Hill Challenge
11.40 mi07:41:202:16:0011:568:07
15:55
#5159
14.95M
14.95 mi08:19:132:53:5311:3837:53
10:40
#5055
18M
18.00 mi09:01:053:35:4511:5941:52
13:44
#4975
24.69M
24.69 mi10:26:325:01:1212:121:25:27
12:46
#4741
Finish
26.22 mi10:43:385:18:1812:0917:06
11:11
#4698
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1.81M1.81 mi1.81 mi478411593134784(Top 84%)1159(Top 75%)313(Top 77%)
6.52M6.52 mi4.71 mi4875-911177-18324-114879(Top 86%)1176(Top 76%)324(Top 79%)
10.89M10.89 mi4.37 mi5164-2891308-131362-385352(Top 94%)1378(Top 89%)378(Top 92%)
Garmin Hill Challenge11.40 mi0.51 mi5159+51299+9364-24830(Top 85%)1183(Top 77%)333(Top 81%)
14.95M14.95 mi3.55 mi5055+1041256+43348+164622(Top 81%)1131(Top 73%)323(Top 79%)
18M18.00 mi3.05 mi4975+801240+16342+64651(Top 82%)1174(Top 76%)331(Top 81%)
24.69M24.69 mi6.69 mi4741+2341189+51331+114205(Top 74%)1074(Top 69%)296(Top 72%)
Finish26.22 mi1.53 mi4698+431180+9328+33829(Top 67%)982(Top 64%)286(Top 70%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 84%
×1human
+6ft-10ft

Overall

4784

Females

1159

F25-29

313

1.81M→6.52M

1.8 - 6.5 mi

Top 86%
×16stories
+275ft-93ft

Overall

4879

Females

1176

F25-29

324

6.52M→10.89M

6.5 - 10.9 mi

Top 94%
×20stories
+201ft-318ft

Overall

5352

Females

1378

F25-29

380

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 85%
×11stories
+134ft-79ft

Overall

4830

Females

1183

F25-29

335

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 81%
×17stories
+251ft-225ft

Overall

4622

Females

1131

F25-29

325

14.95M→18M

14.9 - 18.0 mi

Top 82%
×12stories
+165ft-60ft

Overall

4651

Females

1174

F25-29

333

18M→24.69M

18.0 - 24.7 mi

Top 74%
×22stories
+142ft-377ft

Overall

4205

Females

1074

F25-29

296

24.69M→Finish

24.7 - 26.2 mi

Top 67%
~flat
+2ft-2ft

Overall

3829

Females

982

F25-29

286

Passing Analysis

Category:
Athletes Passed
678*
Passed By
592
Net Change
+86
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4784
1.81M → 6.52M127*218-91#4784#4875
6.52M → 10.89M17*306-289#4875#5164
10.89M → Garmin Hill Challenge1510+5#5164#5159
Garmin Hill Challenge → 14.95M114*10+104#5159#5055
14.95M → 18M102*22+80#5055#4975
18M → 24.69M256*22+234#4975#4741
24.69M → Finish47*4+43#4741#4698
TOTALS678*592+86

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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