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SF MARATHON 2024

Laura Cochrane

Bib: 7485โ€ขFโ€ขAge: 28

San Diego, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F25-29)
#0 / 409
Race Day Weather
56ยฐ/46ยฐF
overcast clouds

โฑ๏ธ Race Timeline

Start
0:00:00
Race begins
1.81M
20:40
Rank: #5350
Start โ†’ 1.81M
20:40 | 11:25/mi
6.52M
1:15:25
Rank: #5141 (+209)
1.81M โ†’ 6.52M
54:45 | 11:37/mi
10.89M
2:07:33
Rank: #5145 (-4)
6.52M โ†’ 10.89M
52:08 | 11:56/mi
Garmin Hill Challengeยท 11.40 mi
2:13:47
Rank: #5053 (+92)
10.89M โ†’ Garmin Hill Challenge
6:14 | 12:13/mi
14.95M
2:54:28
Rank: #5080 (-27)
Garmin Hill Challenge โ†’ 14.95M
40:41 | 11:28/mi
18M
3:35:34
Rank: #4967 (+113)
14.95M โ†’ 18M
41:06 | 13:29/mi
24.69M
5:08:28
Rank: #4924 (+43)
18M โ†’ 24.69M
1:32:54 | 13:53/mi
Finishยท 26.22 mi
5:27:20
Rank: #4893 (+31)
24.69M โ†’ Finish
18:52 | 12:21/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:54:0520:4011:2520:40
11:25
-
6.52M
6.52 mi06:48:501:15:2511:3454:45
11:37
+0:12
10.89M
10.89 mi07:40:582:07:3311:4352:08
11:56
+0:19
Garmin Hill Challenge
11.40 mi07:47:122:13:4711:446:14
12:13
+0:17
14.95M
14.95 mi08:27:532:54:2811:4040:41
11:28
-0:45
18M
18.00 mi09:08:593:35:3411:5941:06
13:29
+2:01
24.69M
24.69 mi10:41:535:08:2812:301:32:54
13:53
+0:24
Finish
26.22 mi11:00:455:27:2012:3018:52
12:21
-1:32

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:25 /mi

Average Pace

12:30 /mi

Slowest Pace

13:53 /mi

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Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Time at Faster Pace

1:56:06

35% of race

Time at Steady Pace

1:17:14

24% of race

Time at Slower Pace

2:14:00

41% of race

Average Pace: 12:29 /mi

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Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:54:0520:4011:2520:40
11:25
#5350
6.52M
6.52 mi06:48:501:15:2511:3454:45
11:37
#5141
10.89M
10.89 mi07:40:582:07:3311:4352:08
11:56
#5145
Garmin Hill Challenge
11.40 mi07:47:122:13:4711:446:14
12:13
#5053
14.95M
14.95 mi08:27:532:54:2811:4040:41
11:28
#5080
18M
18.00 mi09:08:593:35:3411:5941:06
13:29
#4967
24.69M
24.69 mi10:41:535:08:2812:301:32:54
13:53
#4924
Finish
26.22 mi11:00:455:27:2012:3018:52
12:21
#4893
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1.81M1.81 mi1.81 mi535013903725350(Top 94%)1390(Top 90%)372(Top 91%)
6.52M6.52 mi4.71 mi5141+2091296+94355+175057(Top 89%)1260(Top 82%)349(Top 85%)
10.89M10.89 mi4.37 mi5145-41295+1359-45103(Top 90%)1280(Top 83%)354(Top 87%)
Garmin Hill Challenge11.40 mi0.51 mi5053+921248+47346+133089(Top 54%)594(Top 38%)183(Top 45%)
14.95M14.95 mi3.55 mi5080-271268-20351-55072(Top 89%)1294(Top 84%)361(Top 88%)
18M18.00 mi3.05 mi4967+1131235+33341+104519(Top 79%)1139(Top 74%)320(Top 78%)
24.69M24.69 mi6.69 mi4924+431240-5347-64775(Top 84%)1261(Top 82%)345(Top 84%)
Finish26.22 mi1.53 mi4893+311234+6344+34543(Top 80%)1199(Top 78%)331(Top 81%)

Segment Performance Analysis

Start โ†’ 1.81M

0.0 - 1.8 mi

Top 94%
ร—1human
+6ft-10ft

Overall

5350

Females

1390

F25-29

372

1.81Mโ†’6.52M

1.8 - 6.5 mi

Top 89%
ร—16stories
+275ft-93ft

Overall

5057

Females

1260

F25-29

349

6.52Mโ†’10.89M

6.5 - 10.9 mi

Top 90%
ร—20stories
+201ft-318ft

Overall

5103

Females

1280

F25-29

356

10.89Mโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 54%
ร—11stories
+134ft-79ft

Overall

3089

Females

594

F25-29

185

Garmin Hill Challengeโ†’14.95M

11.4 - 14.9 mi

Top 89%
ร—17stories
+251ft-225ft

Overall

5072

Females

1294

F25-29

363

14.95Mโ†’18M

14.9 - 18.0 mi

Top 79%
ร—12stories
+165ft-60ft

Overall

4519

Females

1139

F25-29

322

18Mโ†’24.69M

18.0 - 24.7 mi

Top 84%
ร—22stories
+142ft-377ft

Overall

4775

Females

1261

F25-29

345

24.69Mโ†’Finish

24.7 - 26.2 mi

Top 80%
~flat
+2ft-2ft

Overall

4543

Females

1199

F25-29

331

Passing Analysis

Category:
Athletes Passed
742*
Passed By
285
Net Change
+457
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 1.81M----#5350
1.81M โ†’ 6.52M261*52+209#5350#5141
6.52M โ†’ 10.89M74*78-4#5141#5145
10.89M โ†’ Garmin Hill Challenge931+92#5145#5053
Garmin Hill Challenge โ†’ 14.95M44*71-27#5053#5080
14.95M โ†’ 18M126*13+113#5080#4967
18M โ†’ 24.69M105*62+43#4967#4924
24.69M โ†’ Finish39*8+31#4924#4893
TOTALS742*285+457

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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