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SF MARATHON 2024

Jake Groesbeck

Bib: 744•M•Age: 26

Bennington, NE

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 38%
Gender (Male)
#0 / 4127
Top 42%
Division (M25-29)
#0 / 910
Top 47%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
14:23
Rank: #818
Start → 1.81M
14:23 | 7:57/mi
6.52M
51:38
Rank: #684 (+134)
1.81M → 6.52M
37:15 | 7:55/mi
10.89M
1:29:19
Rank: #888 (-204)
6.52M → 10.89M
37:41 | 8:37/mi
Garmin Hill Challenge· 11.40 mi
1:36:21
Rank: #1121 (-233)
10.89M → Garmin Hill Challenge
7:02 | 13:47/mi
14.95M
2:06:40
Rank: #1318 (-197)
Garmin Hill Challenge → 14.95M
30:19 | 8:32/mi
18M
2:39:59
Rank: #1610 (-292)
14.95M → 18M
33:19 | 10:55/mi
24.69M
3:59:53
Rank: #2259 (-649)
18M → 24.69M
1:19:54 | 11:57/mi
Finish· 26.22 mi
4:12:02
Rank: #2141 (+118)
24.69M → Finish
12:09 | 7:57/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:30:3414:237:5714:23
7:57
-
6.52M
6.52 mi06:07:4951:387:5537:15
7:55
-0:02
10.89M
10.89 mi06:45:301:29:198:1237:41
8:37
+0:42
Garmin Hill Challenge
11.40 mi06:52:321:36:218:277:02
13:47
+5:10
14.95M
14.95 mi07:22:512:06:408:2830:19
8:32
-5:15
18M
18.00 mi07:56:102:39:598:5333:19
10:55
+2:23
24.69M
24.69 mi09:16:043:59:539:431:19:54
11:57
+1:02
Finish
26.22 mi09:28:134:12:029:3712:09
7:57
-4:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:55 /mi

Average Pace

9:37 /mi

Slowest Pace

13:47 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:11:47

52% of race

Time at Slower Pace

2:00:15

48% of race

Average Pace: 9:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:30:3414:237:5714:23
7:57
#818
6.52M
6.52 mi06:07:4951:387:5537:15
7:55
#684
10.89M
10.89 mi06:45:301:29:198:1237:41
8:37
#888
Garmin Hill Challenge
11.40 mi06:52:321:36:218:277:02
13:47
#1121
14.95M
14.95 mi07:22:512:06:408:2830:19
8:32
#1318
18M
18.00 mi07:56:102:39:598:5333:19
10:55
#1610
24.69M
24.69 mi09:16:043:59:539:431:19:54
11:57
#2259
Finish
26.22 mi09:28:134:12:029:3712:09
7:57
#2141
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.81M1.81 mi1.81 mi818737184818(Top 14%)737(Top 18%)184(Top 20%)
6.52M6.52 mi4.71 mi684+134618+119157+27661(Top 12%)601(Top 15%)154(Top 17%)
10.89M10.89 mi4.37 mi888-204808-190206-491456(Top 26%)1265(Top 31%)327(Top 36%)
Garmin Hill Challenge11.40 mi0.51 mi1121-233993-185248-424034(Top 71%)3111(Top 75%)762(Top 84%)
14.95M14.95 mi3.55 mi1318-1971163-170293-452260(Top 40%)1886(Top 46%)459(Top 50%)
18M18.00 mi3.05 mi1610-2921384-221346-532560(Top 45%)2070(Top 50%)503(Top 55%)
24.69M24.69 mi6.69 mi2259-6491843-459444-983610(Top 63%)2699(Top 65%)633(Top 70%)
Finish26.22 mi1.53 mi2141+1181755+88427+17726(Top 13%)616(Top 15%)155(Top 17%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 14%
×1human
+6ft-10ft

Overall

818

Males

737

M25-29

184

1.81M→6.52M

1.8 - 6.5 mi

Top 12%
×16stories
+275ft-93ft

Overall

661

Males

601

M25-29

154

6.52M→10.89M

6.5 - 10.9 mi

Top 26%
×20stories
+201ft-318ft

Overall

1456

Males

1265

M25-29

327

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 71%
×11stories
+134ft-79ft

Overall

4034

Males

3111

M25-29

764

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 40%
×17stories
+251ft-225ft

Overall

2260

Males

1886

M25-29

460

14.95M→18M

14.9 - 18.0 mi

Top 45%
×12stories
+165ft-60ft

Overall

2560

Males

2070

M25-29

503

18M→24.69M

18.0 - 24.7 mi

Top 63%
×22stories
+142ft-377ft

Overall

3610

Males

2699

M25-29

633

24.69M→Finish

24.7 - 26.2 mi

Top 13%
~flat
+2ft-2ft

Overall

726

Males

616

M25-29

155

Passing Analysis

Category:
Athletes Passed
311*
Passed By
1634
Net Change
-1323
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#818
1.81M → 6.52M157*23+134#818#684
6.52M → 10.89M4208-204#684#888
10.89M → Garmin Hill Challenge1234-233#888#1121
Garmin Hill Challenge → 14.95M6203-197#1121#1318
14.95M → 18M14306-292#1318#1610
18M → 24.69M11*660-649#1610#2259
24.69M → Finish118*0+118#2259#2141
TOTALS311*1634-1323

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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