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SF MARATHON 2024

Lea Williams

Bib: 7389•F•Age: 37

Sacramento, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F35-39)
#0 / 183
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
20:32
Rank: #5314
Start → 1.81M
20:32 | 11:21/mi
6.52M
1:19:05
Rank: #5380 (-66)
1.81M → 6.52M
58:33 | 12:26/mi
10.89M
2:15:15
Rank: #5410 (-30)
6.52M → 10.89M
56:10 | 12:51/mi
Garmin Hill Challenge· 11.40 mi
2:24:11
Rank: #5418 (-8)
10.89M → Garmin Hill Challenge
8:56 | 17:31/mi
14.95M
3:06:03
Rank: #5388 (+30)
Garmin Hill Challenge → 14.95M
41:52 | 11:48/mi
18M
3:50:30
Rank: #5339 (+49)
14.95M → 18M
44:27 | 14:35/mi
24.69M
5:23:18
Rank: #5200 (+139)
18M → 24.69M
1:32:48 | 13:52/mi
Finish· 26.22 mi
5:42:57
Rank: #5172 (+28)
24.69M → Finish
19:39 | 12:51/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:54:1820:3211:2120:32
11:21
-
6.52M
6.52 mi06:52:511:19:0512:0858:33
12:26
+1:05
10.89M
10.89 mi07:49:012:15:1512:2556:10
12:51
+0:25
Garmin Hill Challenge
11.40 mi07:57:572:24:1112:398:56
17:31
+4:40
14.95M
14.95 mi08:39:493:06:0312:2741:52
11:48
-5:43
18M
18.00 mi09:24:163:50:3012:4844:27
14:35
+2:47
24.69M
24.69 mi10:57:045:23:1813:061:32:48
13:52
-0:43
Finish
26.22 mi11:16:435:42:5713:0519:39
12:51
-1:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:21 /mi

Average Pace

13:05 /mi

Slowest Pace

17:31 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:02:24

18% of race

Time at Steady Pace

2:14:22

39% of race

Time at Slower Pace

2:26:11

43% of race

Average Pace: 13:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:54:1820:3211:2120:32
11:21
#5314
6.52M
6.52 mi06:52:511:19:0512:0858:33
12:26
#5380
10.89M
10.89 mi07:49:012:15:1512:2556:10
12:51
#5410
Garmin Hill Challenge
11.40 mi07:57:572:24:1112:398:56
17:31
#5418
14.95M
14.95 mi08:39:493:06:0312:2741:52
11:48
#5388
18M
18.00 mi09:24:163:50:3012:4844:27
14:35
#5339
24.69M
24.69 mi10:57:045:23:1813:061:32:48
13:52
#5200
Finish
26.22 mi11:16:435:42:5713:0519:39
12:51
#5172
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1.81M1.81 mi1.81 mi531413741515314(Top 93%)1374(Top 89%)151(Top 83%)
6.52M6.52 mi4.71 mi5380-661387-13157-65380(Top 94%)1393(Top 90%)157(Top 86%)
10.89M10.89 mi4.37 mi5410-301407-20159-25446(Top 96%)1422(Top 92%)162(Top 89%)
Garmin Hill Challenge11.40 mi0.51 mi5418-81410-3160-15343(Top 94%)1380(Top 89%)155(Top 85%)
14.95M14.95 mi3.55 mi5388+301404+6161-15218(Top 92%)1354(Top 88%)150(Top 82%)
18M18.00 mi3.05 mi5339+491382+22160+14982(Top 87%)1287(Top 83%)143(Top 78%)
24.69M24.69 mi6.69 mi5200+1391349+33154+64773(Top 84%)1259(Top 81%)141(Top 77%)
Finish26.22 mi1.53 mi5172+281347+21544783(Top 84%)1269(Top 82%)142(Top 78%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 93%
×1human
+6ft-10ft

Overall

5314

Females

1374

F35-39

152

1.81M→6.52M

1.8 - 6.5 mi

Top 94%
×16stories
+275ft-93ft

Overall

5380

Females

1393

F35-39

158

6.52M→10.89M

6.5 - 10.9 mi

Top 96%
×20stories
+201ft-318ft

Overall

5446

Females

1422

F35-39

163

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 94%
×11stories
+134ft-79ft

Overall

5343

Females

1380

F35-39

157

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 92%
×17stories
+251ft-225ft

Overall

5218

Females

1354

F35-39

151

14.95M→18M

14.9 - 18.0 mi

Top 87%
×12stories
+165ft-60ft

Overall

4982

Females

1287

F35-39

144

18M→24.69M

18.0 - 24.7 mi

Top 84%
×22stories
+142ft-377ft

Overall

4773

Females

1259

F35-39

141

24.69M→Finish

24.7 - 26.2 mi

Top 84%
~flat
+2ft-2ft

Overall

4783

Females

1269

F35-39

142

Passing Analysis

Category:
Athletes Passed
440*
Passed By
298
Net Change
+142
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#5314
1.81M → 6.52M97*163-66#5314#5380
6.52M → 10.89M28*58-30#5380#5410
10.89M → Garmin Hill Challenge816-8#5410#5418
Garmin Hill Challenge → 14.95M49*19+30#5418#5388
14.95M → 18M66*17+49#5388#5339
18M → 24.69M155*16+139#5339#5200
24.69M → Finish37*9+28#5200#5172
TOTALS440*298+142

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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