Alana KihoiRichardson

Bib: 7377FAge: 24

Lowell, MA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
F20-29
#0 / 228
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
22:26
Rank: #5626
Start1.81M
22:26 | 12:24/mi
6.52M
1:20:41
Rank: #5452 (+174)
1.81M6.52M
58:15 | 12:22/mi
10.89M
2:14:42
Rank: #5389 (+63)
6.52M10.89M
54:01 | 12:22/mi
Garmin Hill Challenge· 11.40 mi
2:23:28
Rank: #5388 (+1)
10.89MGarmin Hill Challenge
8:46 | 17:11/mi
14.95M
3:06:25
Rank: #5398 (-10)
Garmin Hill Challenge14.95M
42:57 | 12:06/mi
18M
3:53:13
Rank: #5385 (+13)
14.95M18M
46:48 | 15:21/mi
24.69M
5:33:13
Rank: #5356 (+29)
18M24.69M
1:40:00 | 14:57/mi
Finish· 26.22 mi
5:54:02
Rank: #5341 (+15)
24.69MFinish
20:49 | 13:37/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:53:2922:2612:2422:26
12:24
-
6.52M
6.52 mi06:51:441:20:4112:2258:15
12:22
-0:02
10.89M
10.89 mi07:45:452:14:4212:2254:01
12:22
0:00
Garmin Hill Challenge
11.40 mi07:54:312:23:2812:358:46
17:11
+4:49
14.95M
14.95 mi08:37:283:06:2512:2842:57
12:06
-5:05
18M
18.00 mi09:24:163:53:1312:5746:48
15:21
+3:15
24.69M
24.69 mi11:04:165:33:1313:301:40:00
14:57
-0:24
Finish
26.22 mi11:25:055:54:0213:3120:49
13:37
-1:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:06 /mi

Average Pace

13:31 /mi

Slowest Pace

17:11 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:57:39

50% of race

Time at Steady Pace

20:49

6% of race

Time at Slower Pace

2:35:34

44% of race

Average Pace: 13:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:53:2922:2612:2422:26
12:24
#5626
6.52M
6.52 mi06:51:441:20:4112:2258:15
12:22
#5452
10.89M
10.89 mi07:45:452:14:4212:2254:01
12:22
#5389
Garmin Hill Challenge
11.40 mi07:54:312:23:2812:358:46
17:11
#5388
14.95M
14.95 mi08:37:283:06:2512:2842:57
12:06
#5398
18M
18.00 mi09:24:163:53:1312:5746:48
15:21
#5385
24.69M
24.69 mi11:04:165:33:1313:301:40:00
14:57
#5356
Finish
26.22 mi11:25:055:54:0213:3120:49
13:37
#5341
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-29Seg. OverallSeg. FemalesSeg. F20-29
1.81M1.81 mi1.81 mi562615032245626(Top 99%)1503(Top 97%)224(Top 98%)
6.52M6.52 mi4.71 mi5452+1741424+79225-15365(Top 94%)1384(Top 90%)221(Top 97%)
10.89M10.89 mi4.37 mi5389+631398+26221+45286(Top 93%)1351(Top 87%)216(Top 95%)
Garmin Hill Challenge11.40 mi0.51 mi5388+113982215254(Top 92%)1339(Top 87%)209(Top 92%)
14.95M14.95 mi3.55 mi5398-101409-112215342(Top 94%)1403(Top 91%)217(Top 95%)
18M18.00 mi3.05 mi5385+131404+52215246(Top 92%)1385(Top 90%)216(Top 95%)
24.69M24.69 mi6.69 mi5356+291398+62215168(Top 91%)1386(Top 90%)216(Top 95%)
Finish26.22 mi1.53 mi5341+151396+2220+15064(Top 89%)1368(Top 88%)217(Top 95%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 99%
×1human
+6ft-10ft

Overall

5626

Females

1503

F20-24

226

1.81M→6.52M

1.8 - 6.5 mi

Top 94%
×16stories
+275ft-93ft

Overall

5365

Females

1384

F20-24

222

6.52M→10.89M

6.5 - 10.9 mi

Top 93%
×20stories
+201ft-318ft

Overall

5286

Females

1351

F20-24

216

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 92%
×11stories
+134ft-79ft

Overall

5254

Females

1339

F20-24

209

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 94%
×17stories
+251ft-225ft

Overall

5342

Females

1403

F20-24

217

14.95M→18M

14.9 - 18.0 mi

Top 92%
×12stories
+165ft-60ft

Overall

5246

Females

1385

F20-24

216

18M→24.69M

18.0 - 24.7 mi

Top 91%
×22stories
+142ft-377ft

Overall

5168

Females

1386

F20-24

216

24.69M→Finish

24.7 - 26.2 mi

Top 89%
~flat
+2ft-2ft

Overall

5064

Females

1368

F20-24

217

Passing Analysis

Category:
Athletes Passed
448*
Passed By
163
Net Change
+285
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#5626
1.81M6.52M198*24+174#5626#5452
6.52M10.89M78*15+63#5452#5389
10.89MGarmin Hill Challenge1110+1#5389#5388
Garmin Hill Challenge14.95M30*40-10#5388#5398
14.95M18M36*23+13#5398#5385
18M24.69M74*45+29#5385#5356
24.69MFinish21*6+15#5356#5341
TOTALS448*163+285

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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