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SF MARATHON 2024

Ricardo Lara

Bib: 7279•M•Age: 36

Redwood City, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M35-39)
#0 / 572
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:10
Rank: #3001
Start → 1.81M
17:10 | 9:29/mi
6.52M
1:08:58
Rank: #4253 (-1252)
1.81M → 6.52M
51:48 | 11:00/mi
10.89M
2:03:36
Rank: #4922 (-669)
6.52M → 10.89M
54:38 | 12:30/mi
Garmin Hill Challenge· 11.40 mi
2:13:01
Rank: #5018 (-96)
10.89M → Garmin Hill Challenge
9:25 | 18:28/mi
14.95M
2:55:33
Rank: #5121 (-103)
Garmin Hill Challenge → 14.95M
42:32 | 11:59/mi
18M
3:45:18
Rank: #5229 (-108)
14.95M → 18M
49:45 | 16:19/mi
24.69M
5:32:38
Rank: #5350 (-121)
18M → 24.69M
1:47:20 | 16:03/mi
Finish· 26.22 mi
5:54:44
Rank: #5349 (+1)
24.69M → Finish
22:06 | 14:27/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:48:3717:109:2917:10
9:29
-
6.52M
6.52 mi06:40:251:08:5810:3551:48
11:00
+1:31
10.89M
10.89 mi07:35:032:03:3611:2154:38
12:30
+1:30
Garmin Hill Challenge
11.40 mi07:44:282:13:0111:409:25
18:28
+5:58
14.95M
14.95 mi08:27:002:55:3311:4542:32
11:59
-6:29
18M
18.00 mi09:16:453:45:1812:3149:45
16:19
+4:20
24.69M
24.69 mi11:04:055:32:3813:281:47:20
16:03
-0:16
Finish
26.22 mi11:26:115:54:4413:3222:06
14:27
-1:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:29 /mi

Average Pace

13:32 /mi

Slowest Pace

18:28 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:46:08

47% of race

Time at Steady Pace

22:06

6% of race

Time at Slower Pace

2:46:30

47% of race

Average Pace: 13:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:48:3717:109:2917:10
9:29
#3001
6.52M
6.52 mi06:40:251:08:5810:3551:48
11:00
#4253
10.89M
10.89 mi07:35:032:03:3611:2154:38
12:30
#4922
Garmin Hill Challenge
11.40 mi07:44:282:13:0111:409:25
18:28
#5018
14.95M
14.95 mi08:27:002:55:3311:4542:32
11:59
#5121
18M
18.00 mi09:16:453:45:1812:3149:45
16:19
#5229
24.69M
24.69 mi11:04:055:32:3813:281:47:20
16:03
#5350
Finish
26.22 mi11:26:115:54:4413:3222:06
14:27
#5349
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.81M1.81 mi1.81 mi300124163513001(Top 53%)2416(Top 59%)351(Top 61%)
6.52M6.52 mi4.71 mi4253-12523272-856467-1164602(Top 81%)3499(Top 85%)493(Top 86%)
10.89M10.89 mi4.37 mi4922-6693706-434516-495328(Top 94%)3941(Top 95%)546(Top 95%)
Garmin Hill Challenge11.40 mi0.51 mi5018-963769-63526-105529(Top 97%)4047(Top 98%)556(Top 97%)
14.95M14.95 mi3.55 mi5121-1033814-45533-75296(Top 93%)3893(Top 94%)538(Top 94%)
18M18.00 mi3.05 mi5229-1083871-57538-55460(Top 96%)3979(Top 96%)546(Top 95%)
24.69M24.69 mi6.69 mi5350-1213933-62542-45429(Top 95%)3955(Top 96%)549(Top 96%)
Finish26.22 mi1.53 mi5349+13931+2545-35304(Top 93%)3849(Top 93%)543(Top 95%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 53%
×1human
+6ft-10ft

Overall

3001

Males

2416

M35-39

353

1.81M→6.52M

1.8 - 6.5 mi

Top 81%
×16stories
+275ft-93ft

Overall

4602

Males

3499

M35-39

495

6.52M→10.89M

6.5 - 10.9 mi

Top 94%
×20stories
+201ft-318ft

Overall

5328

Males

3941

M35-39

547

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 97%
×11stories
+134ft-79ft

Overall

5529

Males

4047

M35-39

558

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 93%
×17stories
+251ft-225ft

Overall

5296

Males

3893

M35-39

539

14.95M→18M

14.9 - 18.0 mi

Top 96%
×12stories
+165ft-60ft

Overall

5460

Males

3979

M35-39

547

18M→24.69M

18.0 - 24.7 mi

Top 95%
×22stories
+142ft-377ft

Overall

5429

Males

3955

M35-39

549

24.69M→Finish

24.7 - 26.2 mi

Top 93%
~flat
+2ft-2ft

Overall

5304

Males

3849

M35-39

543

Passing Analysis

Category:
Athletes Passed
115*
Passed By
2463
Net Change
-2348
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3001
1.81M → 6.52M15*1267-1252#3001#4253
6.52M → 10.89M10*679-669#4253#4922
10.89M → Garmin Hill Challenge096-96#4922#5018
Garmin Hill Challenge → 14.95M21*124-103#5018#5121
14.95M → 18M12*120-108#5121#5229
18M → 24.69M44*165-121#5229#5350
24.69M → Finish13*12+1#5350#5349
TOTALS115*2463-2348

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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