Trista Post
Bib: 7165•F•Age: 18
st johns, FL

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81M | 1.81 mi | 05:54:24 | 20:41 | 11:26 | 20:41 | 11:26 | - |
6.52M | 6.52 mi | 06:50:20 | 1:16:37 | 11:45 | 55:56 | 11:53 | +0:27 |
10.89M | 10.89 mi | 07:45:49 | 2:12:06 | 12:08 | 55:29 | 12:42 | +0:49 |
Garmin Hill Challenge | 11.40 mi | 07:54:42 | 2:20:59 | 12:22 | 8:53 | 17:25 | +4:43 |
14.95M | 14.95 mi | 08:37:05 | 3:03:22 | 12:16 | 42:23 | 11:56 | -5:29 |
18M | 18.00 mi | 09:22:08 | 3:48:25 | 12:41 | 45:03 | 14:46 | +2:50 |
24.69M | 24.69 mi | 10:57:13 | 5:23:30 | 13:06 | 1:35:05 | 14:13 | -0:33 |
Finish | 26.22 mi | 11:17:05 | 5:43:22 | 13:06 | 19:52 | 13:00 | -1:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:26 /mi
Average Pace
13:06 /mi
Slowest Pace
17:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:59:00
35% of race
Time at Steady Pace
1:15:21
22% of race
Time at Slower Pace
2:29:01
43% of race
Average Pace: 13:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81M | 1.81 mi | 05:54:24 | 20:41 | 11:26 | 20:41 | 11:26 | #5358 | |
6.52M | 6.52 mi | 06:50:20 | 1:16:37 | 11:45 | 55:56 | 11:53 | #5226 | |
10.89M | 10.89 mi | 07:45:49 | 2:12:06 | 12:08 | 55:29 | 12:42 | #5318 | |
Garmin Hill Challenge | 11.40 mi | 07:54:42 | 2:20:59 | 12:22 | 8:53 | 17:25 | #5322 | |
14.95M | 14.95 mi | 08:37:05 | 3:03:22 | 12:16 | 42:23 | 11:56 | #5308 | |
18M | 18.00 mi | 09:22:08 | 3:48:25 | 12:41 | 45:03 | 14:46 | #5286 | |
24.69M | 24.69 mi | 10:57:13 | 5:23:30 | 13:06 | 1:35:05 | 14:13 | #5207 | |
Finish | 26.22 mi | 11:17:05 | 5:43:22 | 13:06 | 19:52 | 13:00 | #5182 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F19 & Under | Seg. Overall | Seg. Females | Seg. F19 & Under |
|---|---|---|---|---|---|---|---|---|
| 1.81M | 1.81 mi | 1.81 mi | 5358 | 1396 | 37 | 5358(Top 94%) | 1396(Top 90%) | 37(Top 95%) |
| 6.52M | 6.52 mi | 4.71 mi | 5226+132 | 1330+66 | 35+2 | 5192(Top 91%) | 1318(Top 85%) | 34(Top 87%) |
| 10.89M | 10.89 mi | 4.37 mi | 5318-92 | 1366-36 | 34+1 | 5392(Top 95%) | 1401(Top 91%) | 35(Top 90%) |
| Garmin Hill Challenge | 11.40 mi | 0.51 mi | 5322-4 | 1367-1 | 34 | 5318(Top 93%) | 1369(Top 89%) | 35(Top 90%) |
| 14.95M | 14.95 mi | 3.55 mi | 5308+14 | 1365+2 | 34 | 5278(Top 93%) | 1377(Top 89%) | 36(Top 92%) |
| 18M | 18.00 mi | 3.05 mi | 5286+22 | 1360+5 | 34 | 5074(Top 89%) | 1318(Top 85%) | 30(Top 77%) |
| 24.69M | 24.69 mi | 6.69 mi | 5207+79 | 1351+9 | 33+1 | 4910(Top 86%) | 1302(Top 84%) | 33(Top 85%) |
| Finish | 26.22 mi | 1.53 mi | 5182+25 | 1348+3 | 33 | 4855(Top 85%) | 1294(Top 84%) | 34(Top 87%) |
Segment Performance Analysis
Start → 1.81M
0.0 - 1.8 mi
Overall
5358
Females
1396
F15-19
37
1.81M→6.52M
1.8 - 6.5 mi
Overall
5192
Females
1318
F15-19
34
6.52M→10.89M
6.5 - 10.9 mi
Overall
5392
Females
1401
F15-19
35
10.89M→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
5318
Females
1369
F15-19
35
Garmin Hill Challenge→14.95M
11.4 - 14.9 mi
Overall
5278
Females
1377
F15-19
36
14.95M→18M
14.9 - 18.0 mi
Overall
5074
Females
1318
F15-19
30
18M→24.69M
18.0 - 24.7 mi
Overall
4910
Females
1302
F15-19
33
24.69M→Finish
24.7 - 26.2 mi
Overall
4855
Females
1294
F15-19
34
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81M | - | - | - | - | #5358 |
| 1.81M → 6.52M | 203* | 71 | +132 | #5358 | #5226 |
| 6.52M → 10.89M | 22* | 114 | -92 | #5226 | #5318 |
| 10.89M → Garmin Hill Challenge | 4 | 8 | -4 | #5318 | #5322 |
| Garmin Hill Challenge → 14.95M | 46* | 32 | +14 | #5322 | #5308 |
| 14.95M → 18M | 38* | 16 | +22 | #5308 | #5286 |
| 18M → 24.69M | 119* | 40 | +79 | #5286 | #5207 |
| 24.69M → Finish | 33* | 8 | +25 | #5207 | #5182 |
| TOTALS | 465* | 289 | +176 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

