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SF MARATHON 2024

Sam Elwell

Bib: 7156โ€ขFโ€ขAge: 34

Seattle, WA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F30-34)
#0 / 294
Race Day Weather
56ยฐ/46ยฐF
overcast clouds

โฑ๏ธ Race Timeline

Start
0:00:00
Race begins
1.81M
19:50
Rank: #5036
Start โ†’ 1.81M
19:50 | 10:57/mi
6.52M
1:13:06
Rank: #4897 (+139)
1.81M โ†’ 6.52M
53:16 | 11:19/mi
10.89M
2:02:51
Rank: #4876 (+21)
6.52M โ†’ 10.89M
49:45 | 11:23/mi
Garmin Hill Challengeยท 11.40 mi
2:10:10
Rank: #4836 (+40)
10.89M โ†’ Garmin Hill Challenge
7:19 | 14:21/mi
14.95M
2:48:23
Rank: #4797 (+39)
Garmin Hill Challenge โ†’ 14.95M
38:13 | 10:46/mi
18M
3:26:16
Rank: #4615 (+182)
14.95M โ†’ 18M
37:53 | 12:25/mi
24.69M
4:43:03
Rank: #4202 (+413)
18M โ†’ 24.69M
1:16:47 | 11:29/mi
Finishยท 26.22 mi
4:58:40
Rank: #4137 (+65)
24.69M โ†’ Finish
15:37 | 10:13/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:45:1819:5010:5719:50
10:57
-
6.52M
6.52 mi06:38:341:13:0611:1353:16
11:19
+0:22
10.89M
10.89 mi07:28:192:02:5111:1749:45
11:23
+0:04
Garmin Hill Challenge
11.40 mi07:35:382:10:1011:257:19
14:21
+2:58
14.95M
14.95 mi08:13:512:48:2311:1638:13
10:46
-3:35
18M
18.00 mi08:51:443:26:1611:2837:53
12:25
+1:39
24.69M
24.69 mi10:08:314:43:0311:281:16:47
11:29
-0:56
Finish
26.22 mi10:24:084:58:4011:2415:37
10:13
-1:16

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:13 /mi

Average Pace

11:24 /mi

Slowest Pace

14:21 /mi

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Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Time at Faster Pace

53:50

18% of race

Time at Steady Pace

3:19:38

67% of race

Time at Slower Pace

45:12

15% of race

Average Pace: 11:23 /mi

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Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:45:1819:5010:5719:50
10:57
#5036
6.52M
6.52 mi06:38:341:13:0611:1353:16
11:19
#4897
10.89M
10.89 mi07:28:192:02:5111:1749:45
11:23
#4876
Garmin Hill Challenge
11.40 mi07:35:382:10:1011:257:19
14:21
#4836
14.95M
14.95 mi08:13:512:48:2311:1638:13
10:46
#4797
18M
18.00 mi08:51:443:26:1611:2837:53
12:25
#4615
24.69M
24.69 mi10:08:314:43:0311:281:16:47
11:29
#4202
Finish
26.22 mi10:24:084:58:4011:2415:37
10:13
#4137
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.81M1.81 mi1.81 mi503612532435036(Top 88%)1253(Top 81%)243(Top 83%)
6.52M6.52 mi4.71 mi4897+1391186+67238+54841(Top 85%)1163(Top 75%)235(Top 80%)
10.89M10.89 mi4.37 mi4876+211176+10235+34820(Top 85%)1171(Top 76%)232(Top 79%)
Garmin Hill Challenge11.40 mi0.51 mi4836+401162+14236-14274(Top 75%)988(Top 64%)199(Top 68%)
14.95M14.95 mi3.55 mi4797+391154+8233+34675(Top 82%)1151(Top 74%)229(Top 78%)
18M18.00 mi3.05 mi4615+1821108+46227+63861(Top 68%)894(Top 58%)184(Top 63%)
24.69M24.69 mi6.69 mi4202+413997+111208+193227(Top 57%)783(Top 51%)166(Top 56%)
Finish26.22 mi1.53 mi4137+65984+13207+12958(Top 52%)722(Top 47%)155(Top 53%)

Segment Performance Analysis

Start โ†’ 1.81M

0.0 - 1.8 mi

Top 88%
ร—1human
+6ft-10ft

Overall

5036

Females

1253

F30-34

245

1.81Mโ†’6.52M

1.8 - 6.5 mi

Top 85%
ร—16stories
+275ft-93ft

Overall

4841

Females

1163

F30-34

237

6.52Mโ†’10.89M

6.5 - 10.9 mi

Top 85%
ร—20stories
+201ft-318ft

Overall

4820

Females

1171

F30-34

235

10.89Mโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 75%
ร—11stories
+134ft-79ft

Overall

4274

Females

988

F30-34

201

Garmin Hill Challengeโ†’14.95M

11.4 - 14.9 mi

Top 82%
ร—17stories
+251ft-225ft

Overall

4675

Females

1151

F30-34

231

14.95Mโ†’18M

14.9 - 18.0 mi

Top 68%
ร—12stories
+165ft-60ft

Overall

3861

Females

894

F30-34

185

18Mโ†’24.69M

18.0 - 24.7 mi

Top 57%
ร—22stories
+142ft-377ft

Overall

3227

Females

783

F30-34

166

24.69Mโ†’Finish

24.7 - 26.2 mi

Top 52%
~flat
+2ft-2ft

Overall

2958

Females

722

F30-34

155

Passing Analysis

Category:
Athletes Passed
1148*
Passed By
249
Net Change
+899
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 1.81M----#5036
1.81M โ†’ 6.52M236*97+139#5036#4897
6.52M โ†’ 10.89M98*77+21#4897#4876
10.89M โ†’ Garmin Hill Challenge488+40#4876#4836
Garmin Hill Challenge โ†’ 14.95M80*41+39#4836#4797
14.95M โ†’ 18M194*12+182#4797#4615
18M โ†’ 24.69M423*10+413#4615#4202
24.69M โ†’ Finish69*4+65#4202#4137
TOTALS1148*249+899

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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