Rick Cruz

Bib: 7093MAge: 29

Berkeley, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M25-29)
#0 / 910
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
23:32
Rank: #5705
Start1.81M
23:32 | 13:00/mi
6.52M
1:13:05
Rank: #4895 (+810)
1.81M6.52M
49:33 | 10:31/mi
10.89M
2:05:18
Rank: #5025 (-130)
6.52M10.89M
52:13 | 11:57/mi
Garmin Hill Challenge· 11.40 mi
2:11:46
Rank: #4940 (+85)
10.89MGarmin Hill Challenge
6:28 | 12:41/mi
14.95M
2:50:28
Rank: #4905 (+35)
Garmin Hill Challenge14.95M
38:42 | 10:54/mi
18M
3:26:37
Rank: #4626 (+279)
14.95M18M
36:09 | 11:51/mi
24.69M
4:41:15
Rank: #4147 (+479)
18M24.69M
1:14:38 | 11:09/mi
Finish· 26.22 mi
4:56:15
Rank: #4068 (+79)
24.69MFinish
15:00 | 9:49/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:57:0623:3213:0023:32
13:00
-
6.52M
6.52 mi06:46:391:13:0511:1349:33
10:31
-2:29
10.89M
10.89 mi07:38:522:05:1811:3052:13
11:57
+1:26
Garmin Hill Challenge
11.40 mi07:45:202:11:4611:336:28
12:41
+0:44
14.95M
14.95 mi08:24:022:50:2811:2438:42
10:54
-1:47
18M
18.00 mi09:00:113:26:3711:2936:09
11:51
+0:57
24.69M
24.69 mi10:14:494:41:1511:231:14:38
11:09
-0:42
Finish
26.22 mi10:29:494:56:1511:1815:00
9:49
-1:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:49 /mi

Average Pace

11:18 /mi

Slowest Pace

13:00 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:57:53

60% of race

Time at Steady Pace

1:28:22

30% of race

Time at Slower Pace

30:00

10% of race

Average Pace: 11:18 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:57:0623:3213:0023:32
13:00
#5705
6.52M
6.52 mi06:46:391:13:0511:1349:33
10:31
#4895
10.89M
10.89 mi07:38:522:05:1811:3052:13
11:57
#5025
Garmin Hill Challenge
11.40 mi07:45:202:11:4611:336:28
12:41
#4940
14.95M
14.95 mi08:24:022:50:2811:2438:42
10:54
#4905
18M
18.00 mi09:00:113:26:3711:2936:09
11:51
#4626
24.69M
24.69 mi10:14:494:41:1511:231:14:38
11:09
#4147
Finish
26.22 mi10:29:494:56:1511:1815:00
9:49
#4068
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.81M1.81 mi1.81 mi570541469085705(Top 100%)4146(Top 100%)908(Top 100%)
6.52M6.52 mi4.71 mi4895+8103694+452836+724031(Top 71%)3114(Top 75%)713(Top 78%)
10.89M10.89 mi4.37 mi5025-1303771-77855-195109(Top 90%)3810(Top 92%)867(Top 95%)
Garmin Hill Challenge11.40 mi0.51 mi4940+853719+52844+113395(Top 60%)2685(Top 65%)669(Top 74%)
14.95M14.95 mi3.55 mi4905+353686+33843+14767(Top 84%)3566(Top 86%)822(Top 90%)
18M18.00 mi3.05 mi4626+2793496+190806+373417(Top 60%)2650(Top 64%)634(Top 70%)
24.69M24.69 mi6.69 mi4147+4793153+343735+712947(Top 52%)2239(Top 54%)524(Top 58%)
Finish26.22 mi1.53 mi4068+793093+60721+142567(Top 45%)1957(Top 47%)469(Top 52%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 100%
×1human
+6ft-10ft

Overall

5705

Males

4146

M25-29

912

1.81M→6.52M

1.8 - 6.5 mi

Top 71%
×16stories
+275ft-93ft

Overall

4031

Males

3114

M25-29

715

6.52M→10.89M

6.5 - 10.9 mi

Top 90%
×20stories
+201ft-318ft

Overall

5109

Males

3810

M25-29

870

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 60%
×11stories
+134ft-79ft

Overall

3395

Males

2685

M25-29

671

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 84%
×17stories
+251ft-225ft

Overall

4767

Males

3566

M25-29

824

14.95M→18M

14.9 - 18.0 mi

Top 60%
×12stories
+165ft-60ft

Overall

3417

Males

2650

M25-29

635

18M→24.69M

18.0 - 24.7 mi

Top 52%
×22stories
+142ft-377ft

Overall

2947

Males

2239

M25-29

524

24.69M→Finish

24.7 - 26.2 mi

Top 45%
~flat
+2ft-2ft

Overall

2567

Males

1957

M25-29

469

Passing Analysis

Category:
Athletes Passed
1864*
Passed By
227
Net Change
+1637
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#5705
1.81M6.52M810*0+810#5705#4895
6.52M10.89M46*176-130#4895#5025
10.89MGarmin Hill Challenge872+85#5025#4940
Garmin Hill Challenge14.95M75*40+35#4940#4905
14.95M18M282*3+279#4905#4626
18M24.69M484*5+479#4626#4147
24.69MFinish80*1+79#4147#4068
TOTALS1864*227+1637

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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