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SF MARATHON 2024

Andy Lau

Bib: 7092•M•Age: 40

San Diego, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M40-44)
#0 / 435
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
18:37
Rank: #4273
Start → 1.81M
18:37 | 10:17/mi
6.52M
1:09:51
Rank: #4402 (-129)
1.81M → 6.52M
51:14 | 10:53/mi
10.89M
1:53:28
Rank: #3959 (+443)
6.52M → 10.89M
43:37 | 9:59/mi
Garmin Hill Challenge· 11.40 mi
1:59:35
Rank: #3873 (+86)
10.89M → Garmin Hill Challenge
6:07 | 11:59/mi
14.95M
2:32:28
Rank: #3669 (+204)
Garmin Hill Challenge → 14.95M
32:53 | 9:16/mi
18M
3:11:29
Rank: #3776 (-107)
14.95M → 18M
39:01 | 12:48/mi
24.69M
4:31:22
Rank: #3747 (+29)
18M → 24.69M
1:19:53 | 11:56/mi
Finish· 26.22 mi
4:50:48
Rank: #3858 (-111)
24.69M → Finish
19:26 | 12:43/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:52:0318:3710:1718:37
10:17
-
6.52M
6.52 mi06:43:171:09:5110:4351:14
10:53
+0:36
10.89M
10.89 mi07:26:541:53:2810:2543:37
9:59
-0:54
Garmin Hill Challenge
11.40 mi07:33:011:59:3510:296:07
11:59
+2:00
14.95M
14.95 mi08:05:542:32:2810:1232:53
9:16
-2:43
18M
18.00 mi08:44:553:11:2910:3839:01
12:48
+3:32
24.69M
24.69 mi10:04:484:31:2210:591:19:53
11:56
-0:52
Finish
26.22 mi10:24:144:50:4811:0619:26
12:43
+0:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:16 /mi

Average Pace

11:06 /mi

Slowest Pace

12:48 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:26:21

50% of race

Time at Steady Pace

1:26:00

30% of race

Time at Slower Pace

58:27

20% of race

Average Pace: 11:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:52:0318:3710:1718:37
10:17
#4273
6.52M
6.52 mi06:43:171:09:5110:4351:14
10:53
#4402
10.89M
10.89 mi07:26:541:53:2810:2543:37
9:59
#3959
Garmin Hill Challenge
11.40 mi07:33:011:59:3510:296:07
11:59
#3873
14.95M
14.95 mi08:05:542:32:2810:1232:53
9:16
#3669
18M
18.00 mi08:44:553:11:2910:3839:01
12:48
#3776
24.69M
24.69 mi10:04:484:31:2210:591:19:53
11:56
#3747
Finish
26.22 mi10:24:144:50:4811:0619:26
12:43
#3858
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1.81M1.81 mi1.81 mi427332783404273(Top 75%)3278(Top 79%)340(Top 78%)
6.52M6.52 mi4.71 mi4402-1293369-91347-74461(Top 78%)3408(Top 83%)349(Top 80%)
10.89M10.89 mi4.37 mi3959+4433071+298323+243344(Top 59%)2658(Top 64%)274(Top 63%)
Garmin Hill Challenge11.40 mi0.51 mi3873+863024+47317+62922(Top 51%)2366(Top 57%)227(Top 52%)
14.95M14.95 mi3.55 mi3669+2042868+156294+233157(Top 55%)2519(Top 61%)256(Top 59%)
18M18.00 mi3.05 mi3776-1072934-66303-94135(Top 73%)3130(Top 76%)322(Top 74%)
24.69M24.69 mi6.69 mi3747+292877+57300+33608(Top 63%)2697(Top 65%)278(Top 64%)
Finish26.22 mi1.53 mi3858-1112946-69301-14718(Top 83%)3449(Top 84%)352(Top 81%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 75%
×1human
+6ft-10ft

Overall

4273

Males

3278

M40-44

342

1.81M→6.52M

1.8 - 6.5 mi

Top 78%
×16stories
+275ft-93ft

Overall

4461

Males

3408

M40-44

351

6.52M→10.89M

6.5 - 10.9 mi

Top 59%
×20stories
+201ft-318ft

Overall

3344

Males

2658

M40-44

275

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 51%
×11stories
+134ft-79ft

Overall

2922

Males

2366

M40-44

229

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 55%
×17stories
+251ft-225ft

Overall

3157

Males

2519

M40-44

256

14.95M→18M

14.9 - 18.0 mi

Top 73%
×12stories
+165ft-60ft

Overall

4135

Males

3130

M40-44

323

18M→24.69M

18.0 - 24.7 mi

Top 63%
×22stories
+142ft-377ft

Overall

3608

Males

2697

M40-44

278

24.69M→Finish

24.7 - 26.2 mi

Top 83%
~flat
+2ft-2ft

Overall

4718

Males

3449

M40-44

352

Passing Analysis

Category:
Athletes Passed
1141*
Passed By
726
Net Change
+415
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4273
1.81M → 6.52M154*283-129#4273#4402
6.52M → 10.89M449*6+443#4402#3959
10.89M → Garmin Hill Challenge904+86#3959#3873
Garmin Hill Challenge → 14.95M217*13+204#3873#3669
14.95M → 18M53160-107#3669#3776
18M → 24.69M170*141+29#3776#3747
24.69M → Finish8*119-111#3747#3858
TOTALS1141*726+415

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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