Gunnar Carl

Bib: 7081MAge: 23

Milwaukie, OR

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
M20-29
#0 / 496
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Course Elevation
4285 ft
×23story building
1212 ft climb · 1211 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1.81M
10:29/mi
18:58
10
6.52M
10:47/mi
1:09:46
275930.7%
10.89M
11:48/mi
2:01:18
2013180.5%
Garmin Hill Challenge· 11.40 mi
12:03/mi
2:07:27
134792.0%
14.95M
9:32/mi
2:41:16
2512250.1%
18M
11:02/mi
3:14:55
165600.7%
24.69M
10:20/mi
4:24:06
1423770.7%
Finish· 26.22 mi
8:30/mi
4:37:05
→ flat

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:45:4518:5810:2918:58
10:29
-
6.52M
6.52 mi06:36:331:09:4610:4250:48
10:47
+0:18
10.89M
10.89 mi07:28:052:01:1811:0851:32
11:48
+1:01
Garmin Hill Challenge
11.40 mi07:34:142:07:2711:116:09
12:03
+0:15
14.95M
14.95 mi08:08:032:41:1610:4733:49
9:32
-2:31
18M
18.00 mi08:41:423:14:5510:5033:39
11:02
+1:30
24.69M
24.69 mi09:50:534:24:0610:421:09:11
10:20
-0:42
Finish
26.22 mi10:03:524:37:0510:3512:59
8:30
-1:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:30 /mi

Average Pace

10:35 /mi

Slowest Pace

12:03 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

46:48

17% of race

Time at Steady Pace

2:52:36

62% of race

Time at Slower Pace

57:41

21% of race

Average Pace: 10:34 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:45:4518:5810:2918:58
10:29
#4501
6.52M
6.52 mi06:36:331:09:4610:4250:48
10:47
#4392
10.89M
10.89 mi07:28:052:01:1811:0851:32
11:48
#4755
Garmin Hill Challenge
11.40 mi07:34:142:07:2711:116:09
12:03
#4641
14.95M
14.95 mi08:08:032:41:1610:4733:49
9:32
#4344
18M
18.00 mi08:41:423:14:5510:5033:39
11:02
#3986
24.69M
24.69 mi09:50:534:24:0610:421:09:11
10:20
#3368
Finish
26.22 mi10:03:524:37:0510:3512:59
8:30
#3245
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-29Seg. OverallSeg. MalesSeg. M20-29
1.81M1.81 mi1.81 mi450134334254501(Top 79%)3433(Top 83%)425(Top 86%)
6.52M6.52 mi4.71 mi4392+1093361+72428-34334(Top 76%)3316(Top 80%)425(Top 86%)
10.89M10.89 mi4.37 mi4755-3633610-249452-245040(Top 89%)3768(Top 91%)465(Top 94%)
Garmin Hill Challenge11.40 mi0.51 mi4641+1143538+72447+52963(Top 52%)2397(Top 58%)330(Top 67%)
14.95M14.95 mi3.55 mi4344+2973328+210422+253456(Top 61%)2710(Top 66%)366(Top 74%)
18M18.00 mi3.05 mi3986+3583075+253402+202672(Top 47%)2147(Top 52%)293(Top 59%)
24.69M24.69 mi6.69 mi3368+6182616+459345+572243(Top 39%)1787(Top 43%)232(Top 47%)
Finish26.22 mi1.53 mi3245+1232528+88336+91211(Top 21%)1000(Top 24%)133(Top 27%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 79%
×1human
+6ft-10ft

Overall

4501

Males

3433

M20-24

431

1.81M→6.52M

1.8 - 6.5 mi

Top 76%
×16story building
+275ft-93ft

Overall

4334

Males

3316

M20-24

431

6.52M→10.89M

6.5 - 10.9 mi

Top 89%
×20story building
+201ft-318ft

Overall

5040

Males

3768

M20-24

470

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 52%
×11story building
+134ft-79ft

Overall

2963

Males

2397

M20-24

334

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 61%
×17story building
+251ft-225ft

Overall

3456

Males

2710

M20-24

368

14.95M→18M

14.9 - 18.0 mi

Top 47%
×12story building
+165ft-60ft

Overall

2672

Males

2147

M20-24

294

18M→24.69M

18.0 - 24.7 mi

Top 39%
×22story building
+142ft-377ft

Overall

2243

Males

1787

M20-24

233

24.69M→Finish

24.7 - 26.2 mi

Top 21%
~flat
+2ft-2ft

Overall

1211

Males

1000

M20-24

133

Passing Analysis

Category:
Athletes Passed
1798*
Passed By
542
Net Change
+1256
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4501
1.81M6.52M251*142+109#4501#4392
6.52M10.89M26*389-363#4392#4755
10.89MGarmin Hill Challenge1140+114#4755#4641
Garmin Hill Challenge14.95M299*2+297#4641#4344
14.95M18M361*3+358#4344#3986
18M24.69M624*6+618#3986#3368
24.69MFinish123*0+123#3368#3245
TOTALS1798*542+1256

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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