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SF MARATHON 2024

Michael Fry

Bib: 7072•M•Age: 49

Sacramento, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M45-49)
#0 / 259
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:22
Rank: #3194
Start → 1.81M
17:22 | 9:36/mi
6.52M
1:08:16
Rank: #4117 (-923)
1.81M → 6.52M
50:54 | 10:48/mi
10.89M
1:58:11
Rank: #4473 (-356)
6.52M → 10.89M
49:55 | 11:25/mi
Garmin Hill Challenge· 11.40 mi
2:06:21
Rank: #4551 (-78)
10.89M → Garmin Hill Challenge
8:10 | 16:01/mi
14.95M
2:45:59
Rank: #4688 (-137)
Garmin Hill Challenge → 14.95M
39:38 | 11:10/mi
18M
3:29:01
Rank: #4717 (-29)
14.95M → 18M
43:02 | 14:07/mi
24.69M
5:06:09
Rank: #4865 (-148)
18M → 24.69M
1:37:08 | 14:31/mi
Finish· 26.22 mi
5:27:38
Rank: #4901 (-36)
24.69M → Finish
21:29 | 14:03/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:42:3717:229:3617:22
9:36
-
6.52M
6.52 mi06:33:311:08:1610:2850:54
10:48
+1:12
10.89M
10.89 mi07:23:261:58:1110:5149:55
11:25
+0:37
Garmin Hill Challenge
11.40 mi07:31:362:06:2111:058:10
16:01
+4:36
14.95M
14.95 mi08:11:142:45:5911:0639:38
11:10
-4:51
18M
18.00 mi08:54:163:29:0111:3743:02
14:07
+2:57
24.69M
24.69 mi10:31:245:06:0912:241:37:08
14:31
+0:24
Finish
26.22 mi10:52:535:27:3812:3021:29
14:03
-0:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:36 /mi

Average Pace

12:30 /mi

Slowest Pace

16:01 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:37:49

48% of race

Time at Steady Pace

2:41:39

49% of race

Time at Slower Pace

8:10

2% of race

Average Pace: 12:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:42:3717:229:3617:22
9:36
#3194
6.52M
6.52 mi06:33:311:08:1610:2850:54
10:48
#4117
10.89M
10.89 mi07:23:261:58:1110:5149:55
11:25
#4473
Garmin Hill Challenge
11.40 mi07:31:362:06:2111:058:10
16:01
#4551
14.95M
14.95 mi08:11:142:45:5911:0639:38
11:10
#4688
18M
18.00 mi08:54:163:29:0111:3743:02
14:07
#4717
24.69M
24.69 mi10:31:245:06:0912:241:37:08
14:31
#4865
Finish
26.22 mi10:52:535:27:3812:3021:29
14:03
#4901
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1.81M1.81 mi1.81 mi319425421483194(Top 56%)2542(Top 62%)148(Top 57%)
6.52M6.52 mi4.71 mi4117-9233179-637185-374377(Top 77%)3348(Top 81%)196(Top 76%)
10.89M10.89 mi4.37 mi4473-3563417-238208-234846(Top 85%)3648(Top 88%)216(Top 83%)
Garmin Hill Challenge11.40 mi0.51 mi4551-783477-60211-34871(Top 86%)3658(Top 89%)212(Top 82%)
14.95M14.95 mi3.55 mi4688-1373560-83213-24931(Top 87%)3672(Top 89%)218(Top 84%)
18M18.00 mi3.05 mi4717-293557+32134821(Top 85%)3580(Top 87%)212(Top 82%)
24.69M24.69 mi6.69 mi4865-1483630-73215-25016(Top 88%)3662(Top 89%)222(Top 86%)
Finish26.22 mi1.53 mi4901-363649-192155202(Top 91%)3777(Top 92%)224(Top 86%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 56%
×1human
+6ft-10ft

Overall

3194

Males

2542

M45-49

149

1.81M→6.52M

1.8 - 6.5 mi

Top 77%
×16stories
+275ft-93ft

Overall

4377

Males

3348

M45-49

197

6.52M→10.89M

6.5 - 10.9 mi

Top 85%
×20stories
+201ft-318ft

Overall

4846

Males

3648

M45-49

217

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 86%
×11stories
+134ft-79ft

Overall

4871

Males

3658

M45-49

213

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 87%
×17stories
+251ft-225ft

Overall

4931

Males

3672

M45-49

219

14.95M→18M

14.9 - 18.0 mi

Top 85%
×12stories
+165ft-60ft

Overall

4821

Males

3580

M45-49

213

18M→24.69M

18.0 - 24.7 mi

Top 88%
×22stories
+142ft-377ft

Overall

5016

Males

3662

M45-49

222

24.69M→Finish

24.7 - 26.2 mi

Top 91%
~flat
+2ft-2ft

Overall

5202

Males

3777

M45-49

224

Passing Analysis

Category:
Athletes Passed
252*
Passed By
1959
Net Change
-1707
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3194
1.81M → 6.52M24*947-923#3194#4117
6.52M → 10.89M43*399-356#4117#4473
10.89M → Garmin Hill Challenge1694-78#4473#4551
Garmin Hill Challenge → 14.95M41*178-137#4551#4688
14.95M → 18M62*91-29#4688#4717
18M → 24.69M54*202-148#4717#4865
24.69M → Finish12*48-36#4865#4901
TOTALS252*1959-1707

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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