Clay Helms

Bib: 7047โ€ขMโ€ขAge: 30

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M30-34)
#0 / 826
Race Day Weather
56ยฐ/46ยฐF
overcast clouds

โฑ๏ธ Race Timeline

Start
0:00:00
Race begins
1.81M
19:21
Rank: #4750
Start โ†’ 1.81M
19:21 | 10:41/mi
6.52M
1:09:59
Rank: #4431 (+319)
1.81M โ†’ 6.52M
50:38 | 10:45/mi
10.89M
1:56:51
Rank: #4321 (+110)
6.52M โ†’ 10.89M
46:52 | 10:43/mi
Garmin Hill Challengeยท 11.40 mi
2:03:18
Rank: #4237 (+84)
10.89M โ†’ Garmin Hill Challenge
6:27 | 12:39/mi
14.95M
2:38:08
Rank: #4111 (+126)
Garmin Hill Challenge โ†’ 14.95M
34:50 | 9:49/mi
18M
3:12:47
Rank: #3857 (+254)
14.95M โ†’ 18M
34:39 | 11:22/mi
24.69M
4:25:45
Rank: #3460 (+397)
18M โ†’ 24.69M
1:12:58 | 10:54/mi
Finishยท 26.22 mi
4:41:26
Rank: #3415 (+45)
24.69M โ†’ Finish
15:41 | 10:16/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:44:3219:2110:4119:21
10:41
-
6.52M
6.52 mi06:35:101:09:5910:4450:38
10:45
+0:04
10.89M
10.89 mi07:22:021:56:5110:4446:52
10:43
-0:02
Garmin Hill Challenge
11.40 mi07:28:292:03:1810:496:27
12:39
+1:56
14.95M
14.95 mi08:03:192:38:0810:3534:50
9:49
-2:50
18M
18.00 mi08:37:583:12:4710:4334:39
11:22
+1:33
24.69M
24.69 mi09:50:564:25:4510:461:12:58
10:54
-0:28
Finish
26.22 mi10:06:374:41:2610:4515:41
10:16
-0:38

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:49 /mi

Average Pace

10:45 /mi

Slowest Pace

12:39 /mi

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Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Time at Faster Pace

50:31

18% of race

Time at Steady Pace

3:09:49

67% of race

Time at Slower Pace

41:06

15% of race

Average Pace: 10:44 /mi

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Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:44:3219:2110:4119:21
10:41
#4750
6.52M
6.52 mi06:35:101:09:5910:4450:38
10:45
#4431
10.89M
10.89 mi07:22:021:56:5110:4446:52
10:43
#4321
Garmin Hill Challenge
11.40 mi07:28:292:03:1810:496:27
12:39
#4237
14.95M
14.95 mi08:03:192:38:0810:3534:50
9:49
#4111
18M
18.00 mi08:37:583:12:4710:4334:39
11:22
#3857
24.69M
24.69 mi09:50:564:25:4510:461:12:58
10:54
#3460
Finish
26.22 mi10:06:374:41:2610:4515:41
10:16
#3415
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi475035927204750(Top 83%)3592(Top 87%)720(Top 87%)
6.52M6.52 mi4.71 mi4431+3193387+205686+344312(Top 76%)3301(Top 80%)671(Top 81%)
10.89M10.89 mi4.37 mi4321+1103319+68674+124231(Top 74%)3262(Top 79%)652(Top 79%)
Garmin Hill Challenge11.40 mi0.51 mi4237+843264+55658+163363(Top 59%)2665(Top 65%)546(Top 66%)
14.95M14.95 mi3.55 mi4111+1263168+96636+223787(Top 67%)2946(Top 71%)604(Top 73%)
18M18.00 mi3.05 mi3857+2542991+177601+353013(Top 53%)2385(Top 58%)476(Top 58%)
24.69M24.69 mi6.69 mi3460+3972677+314540+612757(Top 48%)2112(Top 51%)435(Top 53%)
Finish26.22 mi1.53 mi3415+452640+37530+102995(Top 53%)2248(Top 54%)458(Top 55%)

Segment Performance Analysis

Start โ†’ 1.81M

0.0 - 1.8 mi

Top 83%
ร—1human
+6ft-10ft

Overall

4750

Males

3592

M30-34

723

1.81Mโ†’6.52M

1.8 - 6.5 mi

Top 76%
ร—16stories
+275ft-93ft

Overall

4312

Males

3301

M30-34

674

6.52Mโ†’10.89M

6.5 - 10.9 mi

Top 74%
ร—20stories
+201ft-318ft

Overall

4231

Males

3262

M30-34

656

10.89Mโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 59%
ร—11stories
+134ft-79ft

Overall

3363

Males

2665

M30-34

549

Garmin Hill Challengeโ†’14.95M

11.4 - 14.9 mi

Top 67%
ร—17stories
+251ft-225ft

Overall

3787

Males

2946

M30-34

607

14.95Mโ†’18M

14.9 - 18.0 mi

Top 53%
ร—12stories
+165ft-60ft

Overall

3013

Males

2385

M30-34

477

18Mโ†’24.69M

18.0 - 24.7 mi

Top 48%
ร—22stories
+142ft-377ft

Overall

2757

Males

2112

M30-34

435

24.69Mโ†’Finish

24.7 - 26.2 mi

Top 53%
~flat
+2ft-2ft

Overall

2995

Males

2248

M30-34

458

Passing Analysis

Category:
Athletes Passed
1535*
Passed By
200
Net Change
+1335
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 1.81M----#4750
1.81M โ†’ 6.52M383*64+319#4750#4431
6.52M โ†’ 10.89M173*63+110#4431#4321
10.89M โ†’ Garmin Hill Challenge873+84#4321#4237
Garmin Hill Challenge โ†’ 14.95M149*23+126#4237#4111
14.95M โ†’ 18M261*7+254#4111#3857
18M โ†’ 24.69M426*29+397#3857#3460
24.69M โ†’ Finish56*11+45#3460#3415
TOTALS1535*200+1335

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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