Miyuki Nishimura

Bib: 7042FAge: 30

Charlotte, NC

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F30-34)
#0 / 294
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
19:54
Rank: #5077
Start1.81M
19:54 | 11:00/mi
6.52M
1:16:10
Rank: #5191 (-114)
1.81M6.52M
56:16 | 11:57/mi
10.89M
2:08:04
Rank: #5168 (+23)
6.52M10.89M
51:54 | 11:53/mi
Garmin Hill Challenge· 11.40 mi
2:16:52
Rank: #5191 (-23)
10.89MGarmin Hill Challenge
8:48 | 17:15/mi
14.95M
2:58:05
Rank: #5189 (+2)
Garmin Hill Challenge14.95M
41:13 | 11:37/mi
18M
3:40:01
Rank: #5103 (+86)
14.95M18M
41:56 | 13:45/mi
24.69M
5:00:18
Rank: #4724 (+379)
18M24.69M
1:20:17 | 12:00/mi
Finish· 26.22 mi
5:16:58
Rank: #4659 (+65)
24.69MFinish
16:40 | 10:54/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:53:5619:5411:0019:54
11:00
-
6.52M
6.52 mi06:50:121:16:1011:4156:16
11:57
+0:57
10.89M
10.89 mi07:42:062:08:0411:4651:54
11:53
-0:04
Garmin Hill Challenge
11.40 mi07:50:542:16:5212:008:48
17:15
+5:22
14.95M
14.95 mi08:32:072:58:0511:5541:13
11:37
-5:38
18M
18.00 mi09:14:033:40:0112:1341:56
13:45
+2:08
24.69M
24.69 mi10:34:205:00:1812:101:20:17
12:00
-1:45
Finish
26.22 mi10:51:005:16:5812:0616:40
10:54
-1:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:54 /mi

Average Pace

12:06 /mi

Slowest Pace

17:15 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

16:40

5% of race

Time at Steady Pace

4:09:34

79% of race

Time at Slower Pace

50:44

16% of race

Average Pace: 12:05 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:53:5619:5411:0019:54
11:00
#5077
6.52M
6.52 mi06:50:121:16:1011:4156:16
11:57
#5191
10.89M
10.89 mi07:42:062:08:0411:4651:54
11:53
#5168
Garmin Hill Challenge
11.40 mi07:50:542:16:5212:008:48
17:15
#5191
14.95M
14.95 mi08:32:072:58:0511:5541:13
11:37
#5189
18M
18.00 mi09:14:033:40:0112:1341:56
13:45
#5103
24.69M
24.69 mi10:34:205:00:1812:101:20:17
12:00
#4724
Finish
26.22 mi10:51:005:16:5812:0616:40
10:54
#4659
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.81M1.81 mi1.81 mi507712672485077(Top 89%)1267(Top 82%)248(Top 84%)
6.52M6.52 mi4.71 mi5191-1141317-50261-135215(Top 92%)1325(Top 86%)260(Top 88%)
10.89M10.89 mi4.37 mi5168+231311+6257+45081(Top 89%)1270(Top 82%)251(Top 85%)
Garmin Hill Challenge11.40 mi0.51 mi5191-231319-8256+15269(Top 93%)1346(Top 87%)262(Top 89%)
14.95M14.95 mi3.55 mi5189+21321-2259-35146(Top 90%)1323(Top 86%)260(Top 88%)
18M18.00 mi3.05 mi5103+861294+27254+54671(Top 82%)1183(Top 77%)237(Top 81%)
24.69M24.69 mi6.69 mi4724+3791184+110240+143671(Top 64%)922(Top 60%)190(Top 65%)
Finish26.22 mi1.53 mi4659+651164+20236+43587(Top 63%)909(Top 59%)190(Top 65%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 89%
×1human
+6ft-10ft

Overall

5077

Females

1267

F30-34

250

1.81M→6.52M

1.8 - 6.5 mi

Top 92%
×16stories
+275ft-93ft

Overall

5215

Females

1325

F30-34

262

6.52M→10.89M

6.5 - 10.9 mi

Top 89%
×20stories
+201ft-318ft

Overall

5081

Females

1270

F30-34

254

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 93%
×11stories
+134ft-79ft

Overall

5269

Females

1346

F30-34

265

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 90%
×17stories
+251ft-225ft

Overall

5146

Females

1323

F30-34

263

14.95M→18M

14.9 - 18.0 mi

Top 82%
×12stories
+165ft-60ft

Overall

4671

Females

1183

F30-34

238

18M→24.69M

18.0 - 24.7 mi

Top 64%
×22stories
+142ft-377ft

Overall

3671

Females

922

F30-34

190

24.69M→Finish

24.7 - 26.2 mi

Top 63%
~flat
+2ft-2ft

Overall

3587

Females

909

F30-34

190

Passing Analysis

Category:
Athletes Passed
775*
Passed By
357
Net Change
+418
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#5077
1.81M6.52M101*215-114#5077#5191
6.52M10.89M83*60+23#5191#5168
10.89MGarmin Hill Challenge326-23#5168#5191
Garmin Hill Challenge14.95M45*43+2#5191#5189
14.95M18M94*8+86#5189#5103
18M24.69M383*4+379#5103#4724
24.69MFinish66*1+65#4724#4659
TOTALS775*357+418

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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