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SF MARATHON 2024

Margaret Roeckl-Navazio

Woodland, CA

Bib: 7021 F 26

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F25-29)
#0 / 409
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
12 ft elev
1.81M
11:12/mi
20:17
↓ 10
9 ft elev
6.52M
11:20/mi
1:13:39
↑ 275↓ 930.7%
192 ft elev
10.89M
10:59/mi
2:01:39
↑ 201↓ 3180.5%
88 ft elev
Garmin Hill Challenge· 11.40 mi
16:44/mi
2:10:11
↑ 134↓ 792.0%
122 ft elev
14.95M
10:33/mi
2:47:37
↑ 251↓ 2250.1%
142 ft elev
18M
12:51/mi
3:26:48
↑ 165↓ 600.7%
249 ft elev
24.69M
12:37/mi
4:51:10
↑ 142↓ 3770.7%
13 ft elev
Finish· 26.22 mi
11:16/mi
5:08:23
→ flat
13 ft elev
Course Elevation
4–285 ft
≈
×23story building
•▲ 1212 ft climb · ▼ 1211 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:45:5620:1711:1220:17
11:12
-
6.52M
6.52 mi06:39:181:13:3911:1853:22
11:20
+0:08
10.89M
10.89 mi07:27:182:01:3911:1048:00
10:59
-0:21
Garmin Hill Challenge
11.40 mi07:35:502:10:1111:258:32
16:44
+5:45
14.95M
14.95 mi08:13:162:47:3711:1337:26
10:33
-6:11
18M
18.00 mi08:52:273:26:4811:2939:11
12:51
+2:18
24.69M
24.69 mi10:16:494:51:1011:481:24:22
12:37
-0:14
Finish
26.22 mi10:34:025:08:2311:4617:13
11:16
-1:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:33 /mi

Average Pace

11:46 /mi

Slowest Pace

16:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:56:18

57% of race

Time at Slower Pace

2:12:05

43% of race

Average Pace: 11:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:45:5620:1711:1220:17
11:12
#5235
6.52M
6.52 mi06:39:181:13:3911:1853:22
11:20
#4949
10.89M
10.89 mi07:27:182:01:3911:1048:00
10:59
#4782
Garmin Hill Challenge
11.40 mi07:35:502:10:1111:258:32
16:44
#4839
14.95M
14.95 mi08:13:162:47:3711:1337:26
10:33
#4762
18M
18.00 mi08:52:273:26:4811:2939:11
12:51
#4631
24.69M
24.69 mi10:16:494:51:1011:481:24:22
12:37
#4463
Finish
26.22 mi10:34:025:08:2311:4617:13
11:16
#4421
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1.81M1.81 mi1.81 mi523513343555235(Top 92%)1334(Top 86%)355(Top 87%)
6.52M6.52 mi4.71 mi4949+2861208+126333+224857(Top 85%)1170(Top 76%)322(Top 79%)
10.89M10.89 mi4.37 mi4782+1671139+69313+204477(Top 79%)1039(Top 67%)290(Top 71%)
Garmin Hill Challenge11.40 mi0.51 mi4839-571163-24322-95125(Top 90%)1277(Top 83%)359(Top 88%)
14.95M14.95 mi3.55 mi4762+771139+24319+34518(Top 79%)1093(Top 71%)312(Top 76%)
18M18.00 mi3.05 mi4631+1311116+23317+24164(Top 73%)1001(Top 65%)283(Top 69%)
24.69M24.69 mi6.69 mi4463+1681092+24309+84080(Top 72%)1035(Top 67%)288(Top 70%)
Finish26.22 mi1.53 mi4421+421083+9310-13897(Top 68%)1002(Top 65%)289(Top 71%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 92%
×1human
+6ft-10ft

Overall

5235

Females

1334

F25-29

355

1.81M→6.52M

1.8 - 6.5 mi

Top 85%
×16story building
+275ft-93ft

Overall

4857

Females

1170

F25-29

322

6.52M→10.89M

6.5 - 10.9 mi

Top 79%
×20story building
+201ft-318ft

Overall

4477

Females

1039

F25-29

292

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 90%
×11story building
+134ft-79ft

Overall

5125

Females

1277

F25-29

361

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 79%
×17story building
+251ft-225ft

Overall

4518

Females

1093

F25-29

314

14.95M→18M

14.9 - 18.0 mi

Top 73%
×12story building
+165ft-60ft

Overall

4164

Females

1001

F25-29

285

18M→24.69M

18.0 - 24.7 mi

Top 72%
×22story building
+142ft-377ft

Overall

4080

Females

1035

F25-29

288

24.69M→Finish

24.7 - 26.2 mi

Top 68%
~flat
+2ft-2ft

Overall

3897

Females

1002

F25-29

289

Passing Analysis

Category:
Athletes Passed
1036*
Passed By
222
Net Change
+814
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#5235
1.81M → 6.52M329*43+286#5235#4949
6.52M → 10.89M190*23+167#4949#4782
10.89M → Garmin Hill Challenge360-57#4782#4839
Garmin Hill Challenge → 14.95M103*26+77#4839#4762
14.95M → 18M152*21+131#4762#4631
18M → 24.69M210*42+168#4631#4463
24.69M → Finish49*7+42#4463#4421
TOTALS1036*222+814

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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