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SF MARATHON 2024

Alyson Spitzley

Bib: 7003•F•Age: 28

Menlo Park, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F25-29)
#0 / 409
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
18:33
Rank: #4229
Start → 1.81M
18:33 | 10:15/mi
6.52M
1:08:13
Rank: #4104 (+125)
1.81M → 6.52M
49:40 | 10:33/mi
10.89M
1:54:29
Rank: #4074 (+30)
6.52M → 10.89M
46:16 | 10:35/mi
Garmin Hill Challenge· 11.40 mi
2:01:04
Rank: #4018 (+56)
10.89M → Garmin Hill Challenge
6:35 | 12:54/mi
14.95M
2:35:30
Rank: #3913 (+105)
Garmin Hill Challenge → 14.95M
34:26 | 9:42/mi
18M
3:11:46
Rank: #3801 (+112)
14.95M → 18M
36:16 | 11:54/mi
24.69M
4:29:27
Rank: #3638 (+163)
18M → 24.69M
1:17:41 | 11:37/mi
Finish· 26.22 mi
4:45:53
Rank: #3626 (+12)
24.69M → Finish
16:26 | 10:45/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:43:5018:3310:1518:33
10:15
-
6.52M
6.52 mi06:33:301:08:1310:2849:40
10:33
+0:18
10.89M
10.89 mi07:19:461:54:2910:3146:16
10:35
+0:02
Garmin Hill Challenge
11.40 mi07:26:212:01:0410:376:35
12:54
+2:19
14.95M
14.95 mi08:00:472:35:3010:2434:26
9:42
-3:12
18M
18.00 mi08:37:033:11:4610:3936:16
11:54
+2:12
24.69M
24.69 mi09:54:444:29:2710:551:17:41
11:37
-0:17
Finish
26.22 mi10:11:104:45:5310:5516:26
10:45
-0:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:42 /mi

Average Pace

10:55 /mi

Slowest Pace

12:54 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

52:59

19% of race

Time at Steady Pace

1:52:22

39% of race

Time at Slower Pace

2:00:32

42% of race

Average Pace: 10:54 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:43:5018:3310:1518:33
10:15
#4229
6.52M
6.52 mi06:33:301:08:1310:2849:40
10:33
#4104
10.89M
10.89 mi07:19:461:54:2910:3146:16
10:35
#4074
Garmin Hill Challenge
11.40 mi07:26:212:01:0410:376:35
12:54
#4018
14.95M
14.95 mi08:00:472:35:3010:2434:26
9:42
#3913
18M
18.00 mi08:37:033:11:4610:3936:16
11:54
#3801
24.69M
24.69 mi09:54:444:29:2710:551:17:41
11:37
#3638
Finish
26.22 mi10:11:104:45:5310:5516:26
10:45
#3626
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1.81M1.81 mi1.81 mi42299632614229(Top 74%)963(Top 62%)261(Top 64%)
6.52M6.52 mi4.71 mi4104+125923+40264-34060(Top 71%)909(Top 59%)258(Top 63%)
10.89M10.89 mi4.37 mi4074+30913+10260+44082(Top 72%)916(Top 59%)258(Top 63%)
Garmin Hill Challenge11.40 mi0.51 mi4018+56891+22256+43560(Top 63%)749(Top 48%)224(Top 55%)
14.95M14.95 mi3.55 mi3913+105862+29248+83678(Top 65%)800(Top 52%)235(Top 57%)
18M18.00 mi3.05 mi3801+112840+22243+53452(Top 61%)768(Top 50%)229(Top 56%)
24.69M24.69 mi6.69 mi3638+163825+15233+103342(Top 59%)820(Top 53%)234(Top 57%)
Finish26.22 mi1.53 mi3626+12825232+13455(Top 61%)866(Top 56%)254(Top 62%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 74%
×1human
+6ft-10ft

Overall

4229

Females

963

F25-29

261

1.81M→6.52M

1.8 - 6.5 mi

Top 71%
×16stories
+275ft-93ft

Overall

4060

Females

909

F25-29

258

6.52M→10.89M

6.5 - 10.9 mi

Top 72%
×20stories
+201ft-318ft

Overall

4082

Females

916

F25-29

258

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 63%
×11stories
+134ft-79ft

Overall

3560

Females

749

F25-29

226

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 65%
×17stories
+251ft-225ft

Overall

3678

Females

800

F25-29

237

14.95M→18M

14.9 - 18.0 mi

Top 61%
×12stories
+165ft-60ft

Overall

3452

Females

768

F25-29

231

18M→24.69M

18.0 - 24.7 mi

Top 59%
×22stories
+142ft-377ft

Overall

3342

Females

820

F25-29

234

24.69M→Finish

24.7 - 26.2 mi

Top 61%
~flat
+2ft-2ft

Overall

3455

Females

866

F25-29

254

Passing Analysis

Category:
Athletes Passed
1051*
Passed By
448
Net Change
+603
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4229
1.81M → 6.52M275*150+125#4229#4104
6.52M → 10.89M138*108+30#4104#4074
10.89M → Garmin Hill Challenge637+56#4074#4018
Garmin Hill Challenge → 14.95M137*32+105#4018#3913
14.95M → 18M15442+112#3913#3801
18M → 24.69M245*82+163#3801#3638
24.69M → Finish39*27+12#3638#3626
TOTALS1051*448+603

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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