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SF MARATHON 2024

Jaron West

Bib: 6905•M•Age: 34

Sacramento, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M30-34)
#0 / 826
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
18:34
Rank: #4240
Start → 1.81M
18:34 | 10:15/mi
6.52M
1:07:54
Rank: #4041 (+199)
1.81M → 6.52M
49:20 | 10:28/mi
10.89M
1:52:24
Rank: #3845 (+196)
6.52M → 10.89M
44:30 | 10:11/mi
Garmin Hill Challenge· 11.40 mi
1:58:27
Rank: #3762 (+83)
10.89M → Garmin Hill Challenge
6:03 | 11:52/mi
14.95M
2:32:20
Rank: #3652 (+110)
Garmin Hill Challenge → 14.95M
33:53 | 9:33/mi
18M
3:07:36
Rank: #3528 (+124)
14.95M → 18M
35:16 | 11:34/mi
24.69M
4:28:45
Rank: #3607 (-79)
18M → 24.69M
1:21:09 | 12:08/mi
Finish· 26.22 mi
4:48:31
Rank: #3762 (-155)
24.69M → Finish
19:46 | 12:56/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:52:2818:3410:1518:34
10:15
-
6.52M
6.52 mi06:41:481:07:5410:2549:20
10:28
+0:13
10.89M
10.89 mi07:26:181:52:2410:1944:30
10:11
-0:17
Garmin Hill Challenge
11.40 mi07:32:211:58:2710:236:03
11:52
+1:41
14.95M
14.95 mi08:06:142:32:2010:1133:53
9:33
-2:19
18M
18.00 mi08:41:303:07:3610:2535:16
11:34
+2:01
24.69M
24.69 mi10:02:394:28:4510:531:21:09
12:08
+0:34
Finish
26.22 mi10:22:254:48:3111:0119:46
12:56
+0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:33 /mi

Average Pace

11:01 /mi

Slowest Pace

12:56 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:26:17

51% of race

Time at Steady Pace

41:19

14% of race

Time at Slower Pace

1:40:55

35% of race

Average Pace: 11:00 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:52:2818:3410:1518:34
10:15
#4240
6.52M
6.52 mi06:41:481:07:5410:2549:20
10:28
#4041
10.89M
10.89 mi07:26:181:52:2410:1944:30
10:11
#3845
Garmin Hill Challenge
11.40 mi07:32:211:58:2710:236:03
11:52
#3762
14.95M
14.95 mi08:06:142:32:2010:1133:53
9:33
#3652
18M
18.00 mi08:41:303:07:3610:2535:16
11:34
#3528
24.69M
24.69 mi10:02:394:28:4510:531:21:09
12:08
#3607
Finish
26.22 mi10:22:254:48:3111:0119:46
12:56
#3762
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi424032596524240(Top 74%)3259(Top 79%)652(Top 79%)
6.52M6.52 mi4.71 mi4041+1993126+133627+253989(Top 70%)3087(Top 75%)617(Top 75%)
10.89M10.89 mi4.37 mi3845+1962998+128597+303575(Top 63%)2809(Top 68%)559(Top 68%)
Garmin Hill Challenge11.40 mi0.51 mi3762+832939+59589+82819(Top 50%)2287(Top 55%)466(Top 56%)
14.95M14.95 mi3.55 mi3652+1102858+81576+133478(Top 61%)2721(Top 66%)553(Top 67%)
18M18.00 mi3.05 mi3528+1242763+95566+103182(Top 56%)2500(Top 61%)508(Top 62%)
24.69M24.69 mi6.69 mi3607-792782-19563+33771(Top 66%)2809(Top 68%)573(Top 69%)
Finish26.22 mi1.53 mi3762-1552879-97582-194809(Top 84%)3511(Top 85%)710(Top 86%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 74%
×1human
+6ft-10ft

Overall

4240

Males

3259

M30-34

655

1.81M→6.52M

1.8 - 6.5 mi

Top 70%
×16stories
+275ft-93ft

Overall

3989

Males

3087

M30-34

620

6.52M→10.89M

6.5 - 10.9 mi

Top 63%
×20stories
+201ft-318ft

Overall

3575

Males

2809

M30-34

563

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 50%
×11stories
+134ft-79ft

Overall

2819

Males

2287

M30-34

468

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 61%
×17stories
+251ft-225ft

Overall

3478

Males

2721

M30-34

556

14.95M→18M

14.9 - 18.0 mi

Top 56%
×12stories
+165ft-60ft

Overall

3182

Males

2500

M30-34

509

18M→24.69M

18.0 - 24.7 mi

Top 66%
×22stories
+142ft-377ft

Overall

3771

Males

2809

M30-34

573

24.69M→Finish

24.7 - 26.2 mi

Top 84%
~flat
+2ft-2ft

Overall

4809

Males

3511

M30-34

710

Passing Analysis

Category:
Athletes Passed
1082*
Passed By
604
Net Change
+478
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4240
1.81M → 6.52M321*122+199#4240#4041
6.52M → 10.89M232*36+196#4041#3845
10.89M → Garmin Hill Challenge863+83#3845#3762
Garmin Hill Challenge → 14.95M145*35+110#3762#3652
14.95M → 18M15733+124#3652#3528
18M → 24.69M138*217-79#3528#3607
24.69M → Finish3*158-155#3607#3762
TOTALS1082*604+478

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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