Hin Lok Liu

Bib: 6903โ€ขMโ€ขAge: 28

Quincy, MA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M25-29)
#0 / 910
Race Day Weather
56ยฐ/46ยฐF
overcast clouds

โฑ๏ธ Race Timeline

Start
0:00:00
Race begins
1.81M
19:05
Rank: #4590
Start โ†’ 1.81M
19:05 | 10:33/mi
6.52M
1:14:15
Rank: #5015 (-425)
1.81M โ†’ 6.52M
55:10 | 11:43/mi
10.89M
2:01:56
Rank: #4803 (+212)
6.52M โ†’ 10.89M
47:41 | 10:55/mi
Garmin Hill Challengeยท 11.40 mi
2:10:24
Rank: #4853 (-50)
10.89M โ†’ Garmin Hill Challenge
8:28 | 16:36/mi
14.95M
2:46:44
Rank: #4728 (+125)
Garmin Hill Challenge โ†’ 14.95M
36:20 | 10:14/mi
18M
3:28:49
Rank: #4706 (+22)
14.95M โ†’ 18M
42:05 | 13:48/mi
24.69M
5:01:37
Rank: #4751 (-45)
18M โ†’ 24.69M
1:32:48 | 13:52/mi
Finishยท 26.22 mi
5:20:45
Rank: #4734 (+17)
24.69M โ†’ Finish
19:08 | 12:31/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:46:0819:0510:3319:05
10:33
-
6.52M
6.52 mi06:41:181:14:1511:2355:10
11:43
+1:10
10.89M
10.89 mi07:28:592:01:5611:1247:41
10:55
-0:48
Garmin Hill Challenge
11.40 mi07:37:272:10:2411:268:28
16:36
+5:41
14.95M
14.95 mi08:13:472:46:4411:0936:20
10:14
-6:22
18M
18.00 mi08:55:523:28:4911:3642:05
13:48
+3:34
24.69M
24.69 mi10:28:405:01:3712:131:32:48
13:52
+0:04
Finish
26.22 mi10:47:485:20:4512:1519:08
12:31
-1:21

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:14 /mi

Average Pace

12:15 /mi

Slowest Pace

16:36 /mi

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Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Time at Faster Pace

1:43:06

32% of race

Time at Steady Pace

1:14:18

23% of race

Time at Slower Pace

2:23:21

45% of race

Average Pace: 12:14 /mi

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Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:46:0819:0510:3319:05
10:33
#4590
6.52M
6.52 mi06:41:181:14:1511:2355:10
11:43
#5015
10.89M
10.89 mi07:28:592:01:5611:1247:41
10:55
#4803
Garmin Hill Challenge
11.40 mi07:37:272:10:2411:268:28
16:36
#4853
14.95M
14.95 mi08:13:472:46:4411:0936:20
10:14
#4728
18M
18.00 mi08:55:523:28:4911:3642:05
13:48
#4706
24.69M
24.69 mi10:28:405:01:3712:131:32:48
13:52
#4751
Finish
26.22 mi10:47:485:20:4512:1519:08
12:31
#4734
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1.81M1.81 mi1.81 mi459034937804590(Top 81%)3493(Top 85%)780(Top 86%)
6.52M6.52 mi4.71 mi5015-4253757-264848-685113(Top 90%)3813(Top 92%)859(Top 94%)
10.89M10.89 mi4.37 mi4803+2123639+118826+224407(Top 77%)3379(Top 82%)786(Top 86%)
Garmin Hill Challenge11.40 mi0.51 mi4853-503668-29831-55084(Top 89%)3804(Top 92%)865(Top 95%)
14.95M14.95 mi3.55 mi4728+1253586+82822+94239(Top 74%)3236(Top 78%)749(Top 82%)
18M18.00 mi3.05 mi4706+223550+36820+24697(Top 82%)3489(Top 85%)800(Top 88%)
24.69M24.69 mi6.69 mi4751-453544+6810+104771(Top 84%)3495(Top 85%)789(Top 87%)
Finish26.22 mi1.53 mi4734+173528+16807+34634(Top 81%)3386(Top 82%)785(Top 86%)

Segment Performance Analysis

Start โ†’ 1.81M

0.0 - 1.8 mi

Top 81%
ร—1human
+6ft-10ft

Overall

4590

Males

3493

M25-29

784

1.81Mโ†’6.52M

1.8 - 6.5 mi

Top 90%
ร—16stories
+275ft-93ft

Overall

5113

Males

3813

M25-29

863

6.52Mโ†’10.89M

6.5 - 10.9 mi

Top 77%
ร—20stories
+201ft-318ft

Overall

4407

Males

3379

M25-29

788

10.89Mโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 89%
ร—11stories
+134ft-79ft

Overall

5084

Males

3804

M25-29

867

Garmin Hill Challengeโ†’14.95M

11.4 - 14.9 mi

Top 74%
ร—17stories
+251ft-225ft

Overall

4239

Males

3236

M25-29

751

14.95Mโ†’18M

14.9 - 18.0 mi

Top 82%
ร—12stories
+165ft-60ft

Overall

4697

Males

3489

M25-29

801

18Mโ†’24.69M

18.0 - 24.7 mi

Top 84%
ร—22stories
+142ft-377ft

Overall

4771

Males

3495

M25-29

789

24.69Mโ†’Finish

24.7 - 26.2 mi

Top 81%
~flat
+2ft-2ft

Overall

4634

Males

3386

M25-29

785

Passing Analysis

Category:
Athletes Passed
631*
Passed By
775
Net Change
-144
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 1.81M----#4590
1.81M โ†’ 6.52M53*478-425#4590#5015
6.52M โ†’ 10.89M222*10+212#5015#4803
10.89M โ†’ Garmin Hill Challenge1060-50#4803#4853
Garmin Hill Challenge โ†’ 14.95M139*14+125#4853#4728
14.95M โ†’ 18M81*59+22#4728#4706
18M โ†’ 24.69M99*144-45#4706#4751
24.69M โ†’ Finish27*10+17#4751#4734
TOTALS631*775-144

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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