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SF MARATHON 2024

John Shields

Bib: 6875•M•Age: 45

Wantagh, NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M45-49)
#0 / 259
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
22:58
Rank: #5668
Start → 1.81M
22:58 | 12:41/mi
6.52M
1:24:18
Rank: #5596 (+72)
1.81M → 6.52M
1:01:20 | 13:01/mi
10.89M
2:15:22
Rank: #5418 (+178)
6.52M → 10.89M
51:04 | 11:41/mi
Garmin Hill Challenge· 11.40 mi
2:24:16
Rank: #5424 (-6)
10.89M → Garmin Hill Challenge
8:54 | 17:27/mi
14.95M
3:01:48
Rank: #5273 (+151)
Garmin Hill Challenge → 14.95M
37:32 | 10:34/mi
18M
3:44:04
Rank: #5200 (+73)
14.95M → 18M
42:16 | 13:52/mi
24.69M
5:20:39
Rank: #5143 (+57)
18M → 24.69M
1:36:35 | 14:26/mi
Finish· 26.22 mi
5:43:56
Rank: #5189 (-46)
24.69M → Finish
23:17 | 15:14/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:56:3522:5812:4122:58
12:41
-
6.52M
6.52 mi06:57:551:24:1812:561:01:20
13:01
+0:20
10.89M
10.89 mi07:48:592:15:2212:2651:04
11:41
-1:20
Garmin Hill Challenge
11.40 mi07:57:532:24:1612:398:54
17:27
+5:46
14.95M
14.95 mi08:35:253:01:4812:1037:32
10:34
-6:53
18M
18.00 mi09:17:413:44:0412:2742:16
13:52
+3:18
24.69M
24.69 mi10:54:165:20:3912:591:36:35
14:26
+0:34
Finish
26.22 mi11:17:335:43:5613:0823:17
15:14
+0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:34 /mi

Average Pace

13:08 /mi

Slowest Pace

17:27 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:51:34

32% of race

Time at Steady Pace

3:20:11

58% of race

Time at Slower Pace

32:11

9% of race

Average Pace: 13:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:56:3522:5812:4122:58
12:41
#5668
6.52M
6.52 mi06:57:551:24:1812:561:01:20
13:01
#5596
10.89M
10.89 mi07:48:592:15:2212:2651:04
11:41
#5418
Garmin Hill Challenge
11.40 mi07:57:532:24:1612:398:54
17:27
#5424
14.95M
14.95 mi08:35:253:01:4812:1037:32
10:34
#5273
18M
18.00 mi09:17:413:44:0412:2742:16
13:52
#5200
24.69M
24.69 mi10:54:165:20:3912:591:36:35
14:26
#5143
Finish
26.22 mi11:17:335:43:5613:0823:17
15:14
#5189
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1.81M1.81 mi1.81 mi566841282585668(Top 100%)4128(Top 100%)258(Top 100%)
6.52M6.52 mi4.71 mi5596+724091+37255+35538(Top 97%)4057(Top 98%)254(Top 98%)
10.89M10.89 mi4.37 mi5418+1783989+102243+124994(Top 88%)3742(Top 91%)221(Top 85%)
Garmin Hill Challenge11.40 mi0.51 mi5424-63993-4242+15324(Top 94%)3934(Top 95%)238(Top 92%)
14.95M14.95 mi3.55 mi5273+1513904+89235+74539(Top 80%)3424(Top 83%)201(Top 78%)
18M18.00 mi3.05 mi5200+733851+53230+54718(Top 83%)3507(Top 85%)203(Top 78%)
24.69M24.69 mi6.69 mi5143+573796+55229+14992(Top 88%)3646(Top 88%)220(Top 85%)
Finish26.22 mi1.53 mi5189-463818-22230-15429(Top 95%)3942(Top 96%)238(Top 92%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 100%
×1human
+6ft-10ft

Overall

5668

Males

4128

M45-49

261

1.81M→6.52M

1.8 - 6.5 mi

Top 97%
×16stories
+275ft-93ft

Overall

5538

Males

4057

M45-49

256

6.52M→10.89M

6.5 - 10.9 mi

Top 88%
×20stories
+201ft-318ft

Overall

4994

Males

3742

M45-49

222

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 94%
×11stories
+134ft-79ft

Overall

5324

Males

3934

M45-49

239

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 80%
×17stories
+251ft-225ft

Overall

4539

Males

3424

M45-49

202

14.95M→18M

14.9 - 18.0 mi

Top 83%
×12stories
+165ft-60ft

Overall

4718

Males

3507

M45-49

204

18M→24.69M

18.0 - 24.7 mi

Top 88%
×22stories
+142ft-377ft

Overall

4992

Males

3646

M45-49

220

24.69M→Finish

24.7 - 26.2 mi

Top 95%
~flat
+2ft-2ft

Overall

5429

Males

3942

M45-49

238

Passing Analysis

Category:
Athletes Passed
643*
Passed By
164
Net Change
+479
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#5668
1.81M → 6.52M100*28+72#5668#5596
6.52M → 10.89M178*0+178#5596#5418
10.89M → Garmin Hill Challenge814-6#5418#5424
Garmin Hill Challenge → 14.95M153*2+151#5424#5273
14.95M → 18M86*13+73#5273#5200
18M → 24.69M107*50+57#5200#5143
24.69M → Finish11*57-46#5143#5189
TOTALS643*164+479

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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