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SF MARATHON 2024

Lauren Welch

Bib: 6866•F•Age: 21

newark, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
F20-29
#0 / 228
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:27
Rank: #3269
Start → 1.81M
17:27 | 9:38/mi
6.52M
1:06:24
Rank: #3724 (-455)
1.81M → 6.52M
48:57 | 10:24/mi
10.89M
1:57:28
Rank: #4384 (-660)
6.52M → 10.89M
51:04 | 11:41/mi
Garmin Hill Challenge· 11.40 mi
2:06:27
Rank: #4561 (-177)
10.89M → Garmin Hill Challenge
8:59 | 17:37/mi
14.95M
2:47:10
Rank: #4745 (-184)
Garmin Hill Challenge → 14.95M
40:43 | 11:28/mi
18M
3:31:14
Rank: #4808 (-63)
14.95M → 18M
44:04 | 14:27/mi
24.69M
5:05:52
Rank: #4857 (-49)
18M → 24.69M
1:34:38 | 14:09/mi
Finish· 26.22 mi
5:26:49
Rank: #4877 (-20)
24.69M → Finish
20:57 | 13:42/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:42:4117:279:3817:27
9:38
-
6.52M
6.52 mi06:31:381:06:2410:1148:57
10:24
+0:46
10.89M
10.89 mi07:22:421:57:2810:4751:04
11:41
+1:17
Garmin Hill Challenge
11.40 mi07:31:412:06:2711:068:59
17:37
+5:56
14.95M
14.95 mi08:12:242:47:1011:1140:43
11:28
-6:09
18M
18.00 mi08:56:283:31:1411:4444:04
14:27
+2:59
24.69M
24.69 mi10:31:065:05:5212:231:34:38
14:09
-0:18
Finish
26.22 mi10:52:035:26:4912:2820:57
13:42
-0:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:38 /mi

Average Pace

12:28 /mi

Slowest Pace

17:37 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:38:11

48% of race

Time at Steady Pace

2:39:39

49% of race

Time at Slower Pace

8:59

3% of race

Average Pace: 12:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:42:4117:279:3817:27
9:38
#3269
6.52M
6.52 mi06:31:381:06:2410:1148:57
10:24
#3724
10.89M
10.89 mi07:22:421:57:2810:4751:04
11:41
#4384
Garmin Hill Challenge
11.40 mi07:31:412:06:2711:068:59
17:37
#4561
14.95M
14.95 mi08:12:242:47:1011:1140:43
11:28
#4745
18M
18.00 mi08:56:283:31:1411:4444:04
14:27
#4808
24.69M
24.69 mi10:31:065:05:5212:231:34:38
14:09
#4857
Finish
26.22 mi10:52:035:26:4912:2820:57
13:42
#4877
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-29Seg. OverallSeg. FemalesSeg. F20-29
1.81M1.81 mi1.81 mi32696651193269(Top 57%)665(Top 43%)119(Top 52%)
6.52M6.52 mi4.71 mi3724-455802-137147-283902(Top 69%)857(Top 55%)161(Top 71%)
10.89M10.89 mi4.37 mi4384-6601011-209177-304993(Top 88%)1235(Top 80%)204(Top 89%)
Garmin Hill Challenge11.40 mi0.51 mi4561-1771061-50185-85377(Top 94%)1396(Top 90%)218(Top 96%)
14.95M14.95 mi3.55 mi4745-1841132-71195-105077(Top 89%)1295(Top 84%)212(Top 93%)
18M18.00 mi3.05 mi4808-631183-51201-64942(Top 87%)1270(Top 82%)207(Top 91%)
24.69M24.69 mi6.69 mi4857-491217-342014885(Top 86%)1291(Top 84%)207(Top 91%)
Finish26.22 mi1.53 mi4877-201229-12204-35093(Top 89%)1377(Top 89%)218(Top 96%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 57%
×1human
+6ft-10ft

Overall

3269

Females

665

F20-24

120

1.81M→6.52M

1.8 - 6.5 mi

Top 69%
×16stories
+275ft-93ft

Overall

3902

Females

857

F20-24

161

6.52M→10.89M

6.5 - 10.9 mi

Top 88%
×20stories
+201ft-318ft

Overall

4993

Females

1235

F20-24

204

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 94%
×11stories
+134ft-79ft

Overall

5377

Females

1396

F20-24

218

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 89%
×17stories
+251ft-225ft

Overall

5077

Females

1295

F20-24

212

14.95M→18M

14.9 - 18.0 mi

Top 87%
×12stories
+165ft-60ft

Overall

4942

Females

1270

F20-24

207

18M→24.69M

18.0 - 24.7 mi

Top 86%
×22stories
+142ft-377ft

Overall

4885

Females

1291

F20-24

207

24.69M→Finish

24.7 - 26.2 mi

Top 89%
~flat
+2ft-2ft

Overall

5093

Females

1377

F20-24

218

Passing Analysis

Category:
Athletes Passed
258*
Passed By
1866
Net Change
-1608
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3269
1.81M → 6.52M80*535-455#3269#3724
6.52M → 10.89M12*672-660#3724#4384
10.89M → Garmin Hill Challenge2179-177#4384#4561
Garmin Hill Challenge → 14.95M27*211-184#4561#4745
14.95M → 18M44*107-63#4745#4808
18M → 24.69M76*125-49#4808#4857
24.69M → Finish17*37-20#4857#4877
TOTALS258*1866-1608

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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