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SF MARATHON 2024

Milan Shen

Bib: 6855•F•Age: 32

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F30-34)
#0 / 294
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
20:55
Rank: #5407
Start → 1.81M
20:55 | 11:33/mi
6.52M
1:13:52
Rank: #4972 (+435)
1.81M → 6.52M
52:57 | 11:15/mi
10.89M
1:59:49
Rank: #4631 (+341)
6.52M → 10.89M
45:57 | 10:31/mi
Garmin Hill Challenge· 11.40 mi
2:08:36
Rank: #4733 (-102)
10.89M → Garmin Hill Challenge
8:47 | 17:13/mi
14.95M
2:43:07
Rank: #4492 (+241)
Garmin Hill Challenge → 14.95M
34:31 | 9:43/mi
18M
3:23:17
Rank: #4474 (+18)
14.95M → 18M
40:10 | 13:10/mi
24.69M
4:45:21
Rank: #4275 (+199)
18M → 24.69M
1:22:04 | 12:16/mi
Finish· 26.22 mi
5:02:38
Rank: #4254 (+21)
24.69M → Finish
17:17 | 11:18/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:48:0820:5511:3320:55
11:33
-
6.52M
6.52 mi06:41:051:13:5211:2052:57
11:15
-0:18
10.89M
10.89 mi07:27:021:59:4911:0045:57
10:31
-0:44
Garmin Hill Challenge
11.40 mi07:35:492:08:3611:178:47
17:13
+6:42
14.95M
14.95 mi08:10:202:43:0710:5534:31
9:43
-7:30
18M
18.00 mi08:50:303:23:1711:1840:10
13:10
+3:27
24.69M
24.69 mi10:12:344:45:2111:331:22:04
12:16
-0:54
Finish
26.22 mi10:29:515:02:3811:3317:17
11:18
-0:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:43 /mi

Average Pace

11:33 /mi

Slowest Pace

17:13 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

34:31

11% of race

Time at Steady Pace

3:39:10

72% of race

Time at Slower Pace

48:57

16% of race

Average Pace: 11:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:48:0820:5511:3320:55
11:33
#5407
6.52M
6.52 mi06:41:051:13:5211:2052:57
11:15
#4972
10.89M
10.89 mi07:27:021:59:4911:0045:57
10:31
#4631
Garmin Hill Challenge
11.40 mi07:35:492:08:3611:178:47
17:13
#4733
14.95M
14.95 mi08:10:202:43:0710:5534:31
9:43
#4492
18M
18.00 mi08:50:303:23:1711:1840:10
13:10
#4474
24.69M
24.69 mi10:12:344:45:2111:331:22:04
12:16
#4275
Finish
26.22 mi10:29:515:02:3811:3317:17
11:18
#4254
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.81M1.81 mi1.81 mi540714132695407(Top 95%)1413(Top 91%)269(Top 91%)
6.52M6.52 mi4.71 mi4972+4351219+194243+264793(Top 84%)1145(Top 74%)230(Top 78%)
10.89M10.89 mi4.37 mi4631+3411083+136221+224005(Top 70%)894(Top 58%)181(Top 62%)
Garmin Hill Challenge11.40 mi0.51 mi4733-1021118-35229-85258(Top 92%)1342(Top 87%)260(Top 88%)
14.95M14.95 mi3.55 mi4492+2411049+69218+113705(Top 65%)808(Top 52%)168(Top 57%)
18M18.00 mi3.05 mi4474+181055-6220-24368(Top 77%)1075(Top 70%)220(Top 75%)
24.69M24.69 mi6.69 mi4275+1991024+31213+73869(Top 68%)975(Top 63%)203(Top 69%)
Finish26.22 mi1.53 mi4254+211026-22133931(Top 69%)1013(Top 66%)208(Top 71%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 95%
×1human
+6ft-10ft

Overall

5407

Females

1413

F30-34

271

1.81M→6.52M

1.8 - 6.5 mi

Top 84%
×16stories
+275ft-93ft

Overall

4793

Females

1145

F30-34

232

6.52M→10.89M

6.5 - 10.9 mi

Top 70%
×20stories
+201ft-318ft

Overall

4005

Females

894

F30-34

184

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 92%
×11stories
+134ft-79ft

Overall

5258

Females

1342

F30-34

263

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 65%
×17stories
+251ft-225ft

Overall

3705

Females

808

F30-34

169

14.95M→18M

14.9 - 18.0 mi

Top 77%
×12stories
+165ft-60ft

Overall

4368

Females

1075

F30-34

221

18M→24.69M

18.0 - 24.7 mi

Top 68%
×22stories
+142ft-377ft

Overall

3869

Females

975

F30-34

203

24.69M→Finish

24.7 - 26.2 mi

Top 69%
~flat
+2ft-2ft

Overall

3931

Females

1013

F30-34

208

Passing Analysis

Category:
Athletes Passed
1418*
Passed By
265
Net Change
+1153
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#5407
1.81M → 6.52M458*23+435#5407#4972
6.52M → 10.89M346*5+341#4972#4631
10.89M → Garmin Hill Challenge4106-102#4631#4733
Garmin Hill Challenge → 14.95M243*2+241#4733#4492
14.95M → 18M87*69+18#4492#4474
18M → 24.69M250*51+199#4474#4275
24.69M → Finish30*9+21#4275#4254
TOTALS1418*265+1153

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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