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SF MARATHON 2024

Adriaen Banias

Bib: 6808•M•Age: 34

Rocklin, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M30-34)
#0 / 826
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
18:37
Rank: #4272
Start → 1.81M
18:37 | 10:17/mi
6.52M
1:08:54
Rank: #4238 (+34)
1.81M → 6.52M
50:17 | 10:41/mi
10.89M
1:55:31
Rank: #4186 (+52)
6.52M → 10.89M
46:37 | 10:40/mi
Garmin Hill Challenge· 11.40 mi
2:02:59
Rank: #4203 (-17)
10.89M → Garmin Hill Challenge
7:28 | 14:38/mi
14.95M
2:39:23
Rank: #4210 (-7)
Garmin Hill Challenge → 14.95M
36:24 | 10:15/mi
18M
3:15:36
Rank: #4036 (+174)
14.95M → 18M
36:13 | 11:53/mi
24.69M
4:32:34
Rank: #3802 (+234)
18M → 24.69M
1:16:58 | 11:30/mi
Finish· 26.22 mi
4:47:34
Rank: #3712 (+90)
24.69M → Finish
15:00 | 9:49/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:45:2018:3710:1718:37
10:17
-
6.52M
6.52 mi06:35:371:08:5410:3450:17
10:41
+0:24
10.89M
10.89 mi07:22:141:55:3110:3646:37
10:40
-0:01
Garmin Hill Challenge
11.40 mi07:29:422:02:5910:477:28
14:38
+3:58
14.95M
14.95 mi08:06:062:39:2310:4036:24
10:15
-4:23
18M
18.00 mi08:42:193:15:3610:5236:13
11:53
+1:38
24.69M
24.69 mi09:59:174:32:3411:021:16:58
11:30
-0:23
Finish
26.22 mi10:14:174:47:3410:5915:00
9:49
-1:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:49 /mi

Average Pace

10:59 /mi

Slowest Pace

14:38 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

15:00

5% of race

Time at Steady Pace

2:31:55

53% of race

Time at Slower Pace

2:00:39

42% of race

Average Pace: 10:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:45:2018:3710:1718:37
10:17
#4272
6.52M
6.52 mi06:35:371:08:5410:3450:17
10:41
#4238
10.89M
10.89 mi07:22:141:55:3110:3646:37
10:40
#4186
Garmin Hill Challenge
11.40 mi07:29:422:02:5910:477:28
14:38
#4203
14.95M
14.95 mi08:06:062:39:2310:4036:24
10:15
#4210
18M
18.00 mi08:42:193:15:3610:5236:13
11:53
#4036
24.69M
24.69 mi09:59:174:32:3411:021:16:58
11:30
#3802
Finish
26.22 mi10:14:174:47:3410:5915:00
9:49
#3712
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi427232776544272(Top 75%)3277(Top 79%)654(Top 79%)
6.52M6.52 mi4.71 mi4238+343260+17653+14226(Top 74%)3250(Top 79%)658(Top 80%)
10.89M10.89 mi4.37 mi4186+523226+34651+24161(Top 73%)3208(Top 78%)643(Top 78%)
Garmin Hill Challenge11.40 mi0.51 mi4203-173244-18655-44409(Top 77%)3365(Top 82%)672(Top 81%)
14.95M14.95 mi3.55 mi4210-73234+10646+94260(Top 75%)3250(Top 79%)659(Top 80%)
18M18.00 mi3.05 mi4036+1743109+125622+243441(Top 60%)2668(Top 65%)542(Top 66%)
24.69M24.69 mi6.69 mi3802+2342917+192588+343258(Top 57%)2457(Top 60%)509(Top 62%)
Finish26.22 mi1.53 mi3712+902844+73573+152565(Top 45%)1955(Top 47%)399(Top 48%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 75%
×1human
+6ft-10ft

Overall

4272

Males

3277

M30-34

657

1.81M→6.52M

1.8 - 6.5 mi

Top 74%
×16stories
+275ft-93ft

Overall

4226

Males

3250

M30-34

661

6.52M→10.89M

6.5 - 10.9 mi

Top 73%
×20stories
+201ft-318ft

Overall

4161

Males

3208

M30-34

647

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 77%
×11stories
+134ft-79ft

Overall

4409

Males

3365

M30-34

676

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 75%
×17stories
+251ft-225ft

Overall

4260

Males

3250

M30-34

664

14.95M→18M

14.9 - 18.0 mi

Top 60%
×12stories
+165ft-60ft

Overall

3441

Males

2668

M30-34

543

18M→24.69M

18.0 - 24.7 mi

Top 57%
×22stories
+142ft-377ft

Overall

3258

Males

2457

M30-34

509

24.69M→Finish

24.7 - 26.2 mi

Top 45%
~flat
+2ft-2ft

Overall

2565

Males

1955

M30-34

399

Passing Analysis

Category:
Athletes Passed
1068*
Passed By
508
Net Change
+560
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#4272
1.81M → 6.52M231*197+34#4272#4238
6.52M → 10.89M142*90+52#4238#4186
10.89M → Garmin Hill Challenge3350-17#4186#4203
Garmin Hill Challenge → 14.95M78*85-7#4203#4210
14.95M → 18M202*28+174#4210#4036
18M → 24.69M289*55+234#4036#3802
24.69M → Finish93*3+90#3802#3712
TOTALS1068*508+560

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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