Mike Lay

Bib: 6799โ€ขMโ€ขAge: 45

San Francisco, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M45-49)
Official
#0 / 259
Calculated (M45-49)
#0 / 259
Race Day Weather
56ยฐ/46ยฐF
overcast clouds

โฑ๏ธ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
18:30
Rank: #4198
Start โ†’ 1.81M
18:30 | 10:13/mi
6.52M
1:10:51
Rank: #4602 (-404)
1.81M โ†’ 6.52M
52:21 | 11:07/mi
10.89M
1:56:17
Rank: #4261 (+341)
6.52M โ†’ 10.89M
45:26 | 10:24/mi
Garmin Hill Challengeยท 11.40 mi
2:03:24
Rank: #4246 (+15)
10.89M โ†’ Garmin Hill Challenge
7:07 | 13:57/mi
14.95M
2:38:47
Rank: #4154 (+92)
Garmin Hill Challenge โ†’ 14.95M
35:23 | 9:58/mi
18M
3:20:03
Rank: #4298 (-144)
14.95M โ†’ 18M
41:16 | 13:32/mi
24.69M
5:12:54
Rank: #5003 (-705)
18M โ†’ 24.69M
1:52:51 | 16:52/mi
Finishยท 26.22 mi
5:35:07
Rank: #5046 (-43)
24.69M โ†’ Finish
22:13 | 14:32/mi
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:45:2818:3010:1318:30
10:13
-
6.52M
6.52 mi06:37:491:10:5110:5252:21
11:07
+0:54
10.89M
10.89 mi07:23:151:56:1710:4145:26
10:24
-0:43
Garmin Hill Challenge
11.40 mi07:30:222:03:2410:497:07
13:57
+3:33
14.95M
14.95 mi08:05:452:38:4710:3735:23
9:58
-3:59
18M
18.00 mi08:47:013:20:0311:0741:16
13:32
+3:34
24.69M
24.69 mi10:39:525:12:5412:401:52:51
16:52
+3:20
Finish
26.22 mi11:02:055:35:0712:4722:13
14:32
-2:20

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:58 /mi

Average Pace

12:47 /mi

Slowest Pace

16:52 /mi

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Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:31:40

45% of race

Time at Steady Pace

1:10:36

21% of race

Time at Slower Pace

1:52:51

34% of race

Average Pace: 12:47 /mi

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Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:45:2818:3010:1318:30
10:13
#4198
6.52M
6.52 mi06:37:491:10:5110:5252:21
11:07
#4602
10.89M
10.89 mi07:23:151:56:1710:4145:26
10:24
#4261
Garmin Hill Challenge
11.40 mi07:30:222:03:2410:497:07
13:57
#4246
14.95M
14.95 mi08:05:452:38:4710:3735:23
9:58
#4154
18M
18.00 mi08:47:013:20:0311:0741:16
13:32
#4298
24.69M
24.69 mi10:39:525:12:5412:401:52:51
16:52
#5003
Finish
26.22 mi11:02:055:35:0712:4722:13
14:32
#5046
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1.81M1.81 mi1.81 mi419832321924198(Top 74%)3232(Top 78%)192(Top 74%)
6.52M6.52 mi4.71 mi4602-4043495-263215-234704(Top 83%)3567(Top 86%)215(Top 83%)
10.89M10.89 mi4.37 mi4261+3413277+218192+233875(Top 68%)3019(Top 73%)172(Top 66%)
Garmin Hill Challenge11.40 mi0.51 mi4246+153269+8190+24126(Top 72%)3172(Top 77%)167(Top 64%)
14.95M14.95 mi3.55 mi4154+923199+70185+53974(Top 70%)3065(Top 74%)169(Top 65%)
18M18.00 mi3.05 mi4298-1443288-89192-74548(Top 80%)3387(Top 82%)194(Top 75%)
24.69M24.69 mi6.69 mi5003-7053716-428224-325533(Top 97%)4025(Top 98%)250(Top 97%)
Finish26.22 mi1.53 mi5046-433736-20226-25313(Top 93%)3857(Top 93%)234(Top 90%)

Segment Performance Analysis

Start โ†’ 1.81M

0.0 - 1.8 mi

Top 74%
ร—1human
+6ft-10ft

Overall

4198

Males

3232

M45-49

193

1.81Mโ†’6.52M

1.8 - 6.5 mi

Top 83%
ร—16stories
+275ft-93ft

Overall

4704

Males

3567

M45-49

216

6.52Mโ†’10.89M

6.5 - 10.9 mi

Top 68%
ร—20stories
+201ft-318ft

Overall

3875

Males

3019

M45-49

173

10.89Mโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 72%
ร—11stories
+134ft-79ft

Overall

4126

Males

3172

M45-49

168

Garmin Hill Challengeโ†’14.95M

11.4 - 14.9 mi

Top 70%
ร—17stories
+251ft-225ft

Overall

3974

Males

3065

M45-49

170

14.95Mโ†’18M

14.9 - 18.0 mi

Top 80%
ร—12stories
+165ft-60ft

Overall

4548

Males

3387

M45-49

195

18Mโ†’24.69M

18.0 - 24.7 mi

Top 97%
ร—22stories
+142ft-377ft

Overall

5533

Males

4025

M45-49

250

24.69Mโ†’Finish

24.7 - 26.2 mi

Top 93%
~flat
+2ft-2ft

Overall

5313

Males

3857

M45-49

234

Passing Analysis

Category:
Athletes Passed
670*
Passed By
1518
Net Change
-848
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 1.81M----#4198
1.81M โ†’ 6.52M79*483-404#4198#4602
6.52M โ†’ 10.89M354*13+341#4602#4261
10.89M โ†’ Garmin Hill Challenge4025+15#4261#4246
Garmin Hill Challenge โ†’ 14.95M128*36+92#4246#4154
14.95M โ†’ 18M47*191-144#4154#4298
18M โ†’ 24.69M15*720-705#4298#5003
24.69M โ†’ Finish7*50-43#5003#5046
TOTALS670*1518-848

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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