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SF MARATHON 2024

Alexandra Rudeegraap

Bib: 6781•F•Age: 29

Sebastopol, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Division (F25-29)
#0 / 409
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
21:06
Rank: #5447
Start → 1.81M
11:39/mi
21:06 split
6.52M
1:24:35
Rank: #5605 (-158)
1.81M → 6.52M
13:29/mi
1:03:29 split
10.89M
2:17:40
Rank: #5480 (+125)
6.52M → 10.89M
12:09/mi
53:05 split
Garmin Hill Challenge· 11.40 mi
2:26:58
Rank: #5478 (+2)
10.89M → Garmin Hill Challenge
18:14/mi
9:18 split
14.95M
3:06:47
Rank: #5408 (+70)
Garmin Hill Challenge → 14.95M
11:13/mi
39:49 split
18M
3:53:06
Rank: #5384 (+24)
14.95M → 18M
15:11/mi
46:19 split
24.69M
5:40:17
Rank: #5428 (-44)
18M → 24.69M
16:01/mi
1:47:11 split
Finish· 26.22 mi
6:07:28
Rank: #5474 (-46)
24.69M → Finish
17:47/mi
27:11 split

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:52:5721:0611:3921:06
11:39
-
6.52M
6.52 mi06:56:261:24:3512:581:03:29
13:29
+1:50
10.89M
10.89 mi07:49:312:17:4012:3853:05
12:09
-1:20
Garmin Hill Challenge
11.40 mi07:58:492:26:5812:539:18
18:14
+6:05
14.95M
14.95 mi08:38:383:06:4712:3039:49
11:13
-7:01
18M
18.00 mi09:24:573:53:0612:5746:19
15:11
+3:58
24.69M
24.69 mi11:12:085:40:1713:471:47:11
16:01
+0:50
Finish
26.22 mi11:39:196:07:2814:0227:11
17:47
+1:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:13 /mi

Average Pace

14:02 /mi

Slowest Pace

18:14 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:57:29

48% of race

Time at Steady Pace

2:33:30

42% of race

Time at Slower Pace

36:29

10% of race

Average Pace: 14:01 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:52:5721:0611:3921:06
11:39
#5447
6.52M
6.52 mi06:56:261:24:3512:581:03:29
13:29
#5605
10.89M
10.89 mi07:49:312:17:4012:3853:05
12:09
#5480
Garmin Hill Challenge
11.40 mi07:58:492:26:5812:539:18
18:14
#5478
14.95M
14.95 mi08:38:383:06:4712:3039:49
11:13
#5408
18M
18.00 mi09:24:573:53:0612:5746:19
15:11
#5384
24.69M
24.69 mi11:12:085:40:1713:471:47:11
16:01
#5428
Finish
26.22 mi11:39:196:07:2814:0227:11
17:47
#5474
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1.81M1.81 mi1.81 mi544714263805447(Top 96%)1426(Top 92%)380(Top 93%)
6.52M6.52 mi4.71 mi5605-1581489-63397-175611(Top 99%)1496(Top 97%)398(Top 97%)
10.89M10.89 mi4.37 mi5480+1251435+54387+105191(Top 91%)1310(Top 85%)362(Top 89%)
Garmin Hill Challenge11.40 mi0.51 mi5478+21432+33875493(Top 96%)1443(Top 93%)395(Top 97%)
14.95M14.95 mi3.55 mi5408+701413+19385+24958(Top 87%)1254(Top 81%)349(Top 85%)
18M18.00 mi3.05 mi5384+241403+10383+25191(Top 91%)1366(Top 88%)378(Top 92%)
24.69M24.69 mi6.69 mi5428-441427-24390-75425(Top 95%)1453(Top 94%)391(Top 96%)
Finish26.22 mi1.53 mi5474-461446-19392-25640(Top 99%)1525(Top 99%)406(Top 99%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 96%
×1human
+6ft-10ft

Overall

5447

Females

1426

F25-29

380

1.81M→6.52M

1.8 - 6.5 mi

Top 99%
×16stories
+275ft-93ft

Overall

5611

Females

1496

F25-29

400

6.52M→10.89M

6.5 - 10.9 mi

Top 91%
×20stories
+201ft-318ft

Overall

5191

Females

1310

F25-29

364

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 96%
×11stories
+134ft-79ft

Overall

5493

Females

1443

F25-29

397

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 87%
×17stories
+251ft-225ft

Overall

4958

Females

1254

F25-29

351

14.95M→18M

14.9 - 18.0 mi

Top 91%
×12stories
+165ft-60ft

Overall

5191

Females

1366

F25-29

380

18M→24.69M

18.0 - 24.7 mi

Top 95%
×22stories
+142ft-377ft

Overall

5425

Females

1453

F25-29

391

24.69M→Finish

24.7 - 26.2 mi

Top 99%
~flat
+2ft-2ft

Overall

5640

Females

1525

F25-29

406

Passing Analysis

Category:
Athletes Passed
333*
Passed By
360
Net Change
-27
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#5447
1.81M → 6.52M34*192-158#5447#5605
6.52M → 10.89M126*1+125#5605#5480
10.89M → Garmin Hill Challenge86+2#5480#5478
Garmin Hill Challenge → 14.95M77*7+70#5478#5408
14.95M → 18M40*16+24#5408#5384
18M → 24.69M44*88-44#5384#5428
24.69M → Finish4*50-46#5428#5474
TOTALS333*360-27

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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