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SF MARATHON 2024

Greg Colf

Bib: 6775โ€ขMโ€ขAge: 57

Alameda, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M55-59)
#0 / 161
Race Day Weather
56ยฐ/46ยฐF
overcast clouds

โฑ๏ธ Race Timeline

Start
0:00:00
Race begins
1.81M
18:59
Rank: #4517
Start โ†’ 1.81M
18:59 | 10:29/mi
6.52M
1:10:19
Rank: #4491 (+26)
1.81M โ†’ 6.52M
51:20 | 10:54/mi
10.89M
1:58:20
Rank: #4493 (-2)
6.52M โ†’ 10.89M
48:01 | 10:59/mi
Garmin Hill Challengeยท 11.40 mi
2:05:12
Rank: #4433 (+60)
10.89M โ†’ Garmin Hill Challenge
6:52 | 13:28/mi
14.95M
2:41:45
Rank: #4377 (+56)
Garmin Hill Challenge โ†’ 14.95M
36:33 | 10:18/mi
18M
3:17:55
Rank: #4161 (+216)
14.95M โ†’ 18M
36:10 | 11:52/mi
24.69M
4:37:09
Rank: #3989 (+172)
18M โ†’ 24.69M
1:19:14 | 11:51/mi
Finishยท 26.22 mi
4:53:24
Rank: #3960 (+29)
24.69M โ†’ Finish
16:15 | 10:38/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:52:2018:5910:2918:59
10:29
-
6.52M
6.52 mi06:43:401:10:1910:4751:20
10:54
+0:25
10.89M
10.89 mi07:31:411:58:2010:5248:01
10:59
+0:05
Garmin Hill Challenge
11.40 mi07:38:332:05:1210:596:52
13:28
+2:29
14.95M
14.95 mi08:15:062:41:4510:4936:33
10:18
-3:10
18M
18.00 mi08:51:163:17:5511:0036:10
11:52
+1:34
24.69M
24.69 mi10:10:304:37:0911:141:19:14
11:51
-0:01
Finish
26.22 mi10:26:454:53:2411:1216:15
10:38
-1:13

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:18 /mi

Average Pace

11:12 /mi

Slowest Pace

13:28 /mi

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Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Time at Faster Pace

55:32

19% of race

Time at Steady Pace

1:55:36

39% of race

Time at Slower Pace

2:02:16

42% of race

Average Pace: 11:11 /mi

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Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:52:2018:5910:2918:59
10:29
#4517
6.52M
6.52 mi06:43:401:10:1910:4751:20
10:54
#4491
10.89M
10.89 mi07:31:411:58:2010:5248:01
10:59
#4493
Garmin Hill Challenge
11.40 mi07:38:332:05:1210:596:52
13:28
#4433
14.95M
14.95 mi08:15:062:41:4510:4936:33
10:18
#4377
18M
18.00 mi08:51:163:17:5511:0036:10
11:52
#4161
24.69M
24.69 mi10:10:304:37:0911:141:19:14
11:51
#3989
Finish
26.22 mi10:26:454:53:2411:1216:15
10:38
#3960
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
1.81M1.81 mi1.81 mi451734441264517(Top 79%)3444(Top 83%)126(Top 78%)
6.52M6.52 mi4.71 mi4491+263428+161264481(Top 79%)3421(Top 83%)124(Top 77%)
10.89M10.89 mi4.37 mi4493-23433-5122+44480(Top 79%)3426(Top 83%)118(Top 73%)
Garmin Hill Challenge11.40 mi0.51 mi4433+603392+41120+23871(Top 68%)3011(Top 73%)97(Top 60%)
14.95M14.95 mi3.55 mi4377+563346+46119+14308(Top 76%)3281(Top 80%)113(Top 70%)
18M18.00 mi3.05 mi4161+2163191+155111+83424(Top 60%)2655(Top 64%)83(Top 52%)
24.69M24.69 mi6.69 mi3989+1723048+143107+43522(Top 62%)2633(Top 64%)95(Top 59%)
Finish26.22 mi1.53 mi3960+293017+31105+23343(Top 59%)2497(Top 61%)78(Top 48%)

Segment Performance Analysis

Start โ†’ 1.81M

0.0 - 1.8 mi

Top 79%
ร—1human
+6ft-10ft

Overall

4517

Males

3444

M55-59

127

1.81Mโ†’6.52M

1.8 - 6.5 mi

Top 79%
ร—16stories
+275ft-93ft

Overall

4481

Males

3421

M55-59

125

6.52Mโ†’10.89M

6.5 - 10.9 mi

Top 79%
ร—20stories
+201ft-318ft

Overall

4480

Males

3426

M55-59

118

10.89Mโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 68%
ร—11stories
+134ft-79ft

Overall

3871

Males

3011

M55-59

97

Garmin Hill Challengeโ†’14.95M

11.4 - 14.9 mi

Top 76%
ร—17stories
+251ft-225ft

Overall

4308

Males

3281

M55-59

113

14.95Mโ†’18M

14.9 - 18.0 mi

Top 60%
ร—12stories
+165ft-60ft

Overall

3424

Males

2655

M55-59

83

18Mโ†’24.69M

18.0 - 24.7 mi

Top 62%
ร—22stories
+142ft-377ft

Overall

3522

Males

2633

M55-59

95

24.69Mโ†’Finish

24.7 - 26.2 mi

Top 59%
~flat
+2ft-2ft

Overall

3343

Males

2497

M55-59

78

Passing Analysis

Category:
Athletes Passed
1023*
Passed By
466
Net Change
+557
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 1.81M----#4517
1.81M โ†’ 6.52M202*176+26#4517#4491
6.52M โ†’ 10.89M117*119-2#4491#4493
10.89M โ†’ Garmin Hill Challenge7717+60#4493#4433
Garmin Hill Challenge โ†’ 14.95M110*54+56#4433#4377
14.95M โ†’ 18M230*14+216#4377#4161
18M โ†’ 24.69M237*65+172#4161#3989
24.69M โ†’ Finish50*21+29#3989#3960
TOTALS1023*466+557

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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