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SF MARATHON 2024

Tony Dianda

Bib: 6711•M•Age: 34

El Cerrito, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M30-34)
#0 / 826
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
15:35
Rank: #1562
Start → 1.81M
15:35 | 8:37/mi
6.52M
57:29
Rank: #1699 (-137)
1.81M → 6.52M
41:54 | 8:54/mi
10.89M
1:44:09
Rank: #2804 (-1105)
6.52M → 10.89M
46:40 | 10:41/mi
Garmin Hill Challenge· 11.40 mi
1:51:23
Rank: #2922 (-118)
10.89M → Garmin Hill Challenge
7:14 | 14:11/mi
14.95M
2:25:50
Rank: #3098 (-176)
Garmin Hill Challenge → 14.95M
34:27 | 9:42/mi
18M
3:06:09
Rank: #3438 (-340)
14.95M → 18M
40:19 | 13:13/mi
24.69M
4:39:23
Rank: #4078 (-640)
18M → 24.69M
1:33:14 | 13:56/mi
Finish· 26.22 mi
5:05:31
Rank: #4328 (-250)
24.69M → Finish
26:08 | 17:06/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:47:0515:358:3715:35
8:37
-
6.52M
6.52 mi06:28:5957:298:4941:54
8:54
+0:17
10.89M
10.89 mi07:15:391:44:099:3446:40
10:41
+1:47
Garmin Hill Challenge
11.40 mi07:22:531:51:239:467:14
14:11
+3:30
14.95M
14.95 mi07:57:202:25:509:4534:27
9:42
-4:29
18M
18.00 mi08:37:393:06:0910:2140:19
13:13
+3:31
24.69M
24.69 mi10:10:534:39:2311:191:33:14
13:56
+0:43
Finish
26.22 mi10:37:015:05:3111:4026:08
17:06
+3:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:37 /mi

Average Pace

11:40 /mi

Slowest Pace

17:06 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:18:36

45% of race

Time at Steady Pace

2:20:47

46% of race

Time at Slower Pace

26:08

9% of race

Average Pace: 11:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:47:0515:358:3715:35
8:37
#1562
6.52M
6.52 mi06:28:5957:298:4941:54
8:54
#1699
10.89M
10.89 mi07:15:391:44:099:3446:40
10:41
#2804
Garmin Hill Challenge
11.40 mi07:22:531:51:239:467:14
14:11
#2922
14.95M
14.95 mi07:57:202:25:509:4534:27
9:42
#3098
18M
18.00 mi08:37:393:06:0910:2140:19
13:13
#3438
24.69M
24.69 mi10:10:534:39:2311:191:33:14
13:56
#4078
Finish
26.22 mi10:37:015:05:3111:4026:08
17:06
#4328
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi156213592831562(Top 27%)1359(Top 33%)283(Top 34%)
6.52M6.52 mi4.71 mi1699-1371459-100308-251768(Top 31%)1516(Top 37%)318(Top 38%)
10.89M10.89 mi4.37 mi2804-11052283-824468-1604177(Top 73%)3219(Top 78%)645(Top 78%)
Garmin Hill Challenge11.40 mi0.51 mi2922-1182366-83479-114205(Top 74%)3219(Top 78%)648(Top 78%)
14.95M14.95 mi3.55 mi3098-1762479-113496-173686(Top 65%)2875(Top 70%)593(Top 72%)
18M18.00 mi3.05 mi3438-3402708-229549-534390(Top 77%)3290(Top 80%)663(Top 80%)
24.69M24.69 mi6.69 mi4078-6403107-399629-804793(Top 84%)3509(Top 85%)703(Top 85%)
Finish26.22 mi1.53 mi4328-2503261-154659-305609(Top 99%)4074(Top 99%)817(Top 99%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 27%
×1human
+6ft-10ft

Overall

1562

Males

1359

M30-34

284

1.81M→6.52M

1.8 - 6.5 mi

Top 31%
×16stories
+275ft-93ft

Overall

1768

Males

1516

M30-34

319

6.52M→10.89M

6.5 - 10.9 mi

Top 73%
×20stories
+201ft-318ft

Overall

4177

Males

3219

M30-34

649

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 74%
×11stories
+134ft-79ft

Overall

4205

Males

3219

M30-34

651

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 65%
×17stories
+251ft-225ft

Overall

3686

Males

2875

M30-34

596

14.95M→18M

14.9 - 18.0 mi

Top 77%
×12stories
+165ft-60ft

Overall

4390

Males

3290

M30-34

664

18M→24.69M

18.0 - 24.7 mi

Top 84%
×22stories
+142ft-377ft

Overall

4793

Males

3509

M30-34

703

24.69M→Finish

24.7 - 26.2 mi

Top 99%
~flat
+2ft-2ft

Overall

5609

Males

4074

M30-34

817

Passing Analysis

Category:
Athletes Passed
160*
Passed By
2926
Net Change
-2766
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1562
1.81M → 6.52M79*216-137#1562#1699
6.52M → 10.89M21107-1105#1699#2804
10.89M → Garmin Hill Challenge8126-118#2804#2922
Garmin Hill Challenge → 14.95M27*203-176#2922#3098
14.95M → 18M12352-340#3098#3438
18M → 24.69M30*670-640#3438#4078
24.69M → Finish2*252-250#4078#4328
TOTALS160*2926-2766

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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