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SF MARATHON 2024

Laura Reederson

Bib: 6657•F•Age: 45

Pacifica, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Female)
#0 / 1546
Masters (Masters Women)
#0 / 392
Division (F45-49)
#0 / 104
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:58
Rank: #3733
Start → 1.81M
17:58 | 9:56/mi
6.52M
1:21:34
Rank: #5490 (-1757)
1.81M → 6.52M
1:03:36 | 13:30/mi
10.89M
2:15:07
Rank: #5405 (+85)
6.52M → 10.89M
53:33 | 12:15/mi
Garmin Hill Challenge· 11.40 mi
2:24:11
Rank: #5419 (-14)
10.89M → Garmin Hill Challenge
9:04 | 17:46/mi
14.95M
3:06:04
Rank: #5389 (+30)
Garmin Hill Challenge → 14.95M
41:53 | 11:48/mi
18M
3:52:25
Rank: #5374 (+15)
14.95M → 18M
46:21 | 15:12/mi
24.69M
5:31:01
Rank: #5326 (+48)
18M → 24.69M
1:38:36 | 14:44/mi
Finish· 26.22 mi
5:51:29
Rank: #5306 (+20)
24.69M → Finish
20:28 | 13:23/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:49:0917:589:5617:58
9:56
-
6.52M
6.52 mi06:52:451:21:3412:311:03:36
13:30
+3:34
10.89M
10.89 mi07:46:182:15:0712:2453:33
12:15
-1:15
Garmin Hill Challenge
11.40 mi07:55:222:24:1112:399:04
17:46
+5:31
14.95M
14.95 mi08:37:153:06:0412:2741:53
11:48
-5:58
18M
18.00 mi09:23:363:52:2512:5546:21
15:12
+3:24
24.69M
24.69 mi11:02:125:31:0113:241:38:36
14:44
-0:28
Finish
26.22 mi11:22:405:51:2913:2520:28
13:23
-1:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:56 /mi

Average Pace

13:25 /mi

Slowest Pace

17:46 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:24

32% of race

Time at Steady Pace

1:24:04

24% of race

Time at Slower Pace

2:34:01

44% of race

Average Pace: 13:24 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:49:0917:589:5617:58
9:56
#3733
6.52M
6.52 mi06:52:451:21:3412:311:03:36
13:30
#5490
10.89M
10.89 mi07:46:182:15:0712:2453:33
12:15
#5405
Garmin Hill Challenge
11.40 mi07:55:222:24:1112:399:04
17:46
#5419
14.95M
14.95 mi08:37:153:06:0412:2741:53
11:48
#5389
18M
18.00 mi09:23:363:52:2512:5546:21
15:12
#5374
24.69M
24.69 mi11:02:125:31:0113:241:38:36
14:44
#5326
Finish
26.22 mi11:22:405:51:2913:2520:28
13:23
#5306
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1.81M1.81 mi1.81 mi3733812483733(Top 66%)812(Top 53%)48(Top 46%)
6.52M6.52 mi4.71 mi5490-17571441-62992-445616(Top 99%)1498(Top 97%)96(Top 92%)
10.89M10.89 mi4.37 mi5405+851405+3687+55236(Top 92%)1339(Top 87%)82(Top 79%)
Garmin Hill Challenge11.40 mi0.51 mi5419-141411-688-15411(Top 95%)1410(Top 91%)87(Top 84%)
14.95M14.95 mi3.55 mi5389+301405+686+25223(Top 92%)1356(Top 88%)80(Top 77%)
18M18.00 mi3.05 mi5374+151399+6865195(Top 91%)1367(Top 88%)85(Top 82%)
24.69M24.69 mi6.69 mi5326+481388+1185+15095(Top 89%)1358(Top 88%)81(Top 78%)
Finish26.22 mi1.53 mi5306+201385+386-14995(Top 88%)1343(Top 87%)81(Top 78%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 66%
×1human
+6ft-10ft

Overall

3733

Females

812

F45-49

48

1.81M→6.52M

1.8 - 6.5 mi

Top 99%
×16stories
+275ft-93ft

Overall

5616

Females

1498

F45-49

96

6.52M→10.89M

6.5 - 10.9 mi

Top 92%
×20stories
+201ft-318ft

Overall

5236

Females

1339

F45-49

82

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 95%
×11stories
+134ft-79ft

Overall

5411

Females

1410

F45-49

87

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 92%
×17stories
+251ft-225ft

Overall

5223

Females

1356

F45-49

80

14.95M→18M

14.9 - 18.0 mi

Top 91%
×12stories
+165ft-60ft

Overall

5195

Females

1367

F45-49

85

18M→24.69M

18.0 - 24.7 mi

Top 89%
×22stories
+142ft-377ft

Overall

5095

Females

1358

F45-49

81

24.69M→Finish

24.7 - 26.2 mi

Top 88%
~flat
+2ft-2ft

Overall

4995

Females

1343

F45-49

81

Passing Analysis

Category:
Athletes Passed
299*
Passed By
1872
Net Change
-1573
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3733
1.81M → 6.52M3*1760-1757#3733#5490
6.52M → 10.89M95*10+85#5490#5405
10.89M → Garmin Hill Challenge418-14#5405#5419
Garmin Hill Challenge → 14.95M49*19+30#5419#5389
14.95M → 18M39*24+15#5389#5374
18M → 24.69M87*39+48#5374#5326
24.69M → Finish22*2+20#5326#5306
TOTALS299*1872-1573

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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