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SF MARATHON 2024

Terrance Yao

Bib: 6649•M•Age: 30

Daly City, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Division (M30-34)
#0 / 826
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
15:55
Rank: #1866
Start → 1.81M
15:55 | 8:48/mi
6.52M
58:18
Rank: #1905 (-39)
1.81M → 6.52M
42:23 | 9:00/mi
10.89M
1:40:01
Rank: #2305 (-400)
6.52M → 10.89M
41:43 | 9:33/mi
Garmin Hill Challenge· 11.40 mi
1:47:54
Rank: #2522 (-217)
10.89M → Garmin Hill Challenge
7:53 | 15:27/mi
14.95M
2:59:58
Rank: #5237 (-2715)
Garmin Hill Challenge → 14.95M
1:12:04 | 20:18/mi
18M
3:47:56
Rank: #5279 (-42)
14.95M → 18M
47:58 | 15:44/mi
24.69M
5:25:22
Rank: #5237 (+42)
18M → 24.69M
1:37:26 | 14:34/mi
Finish· 26.22 mi
5:44:08
Rank: #5195 (+42)
24.69M → Finish
18:46 | 12:17/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:32:3215:558:4815:55
8:48
-
6.52M
6.52 mi06:14:5558:188:5642:23
9:00
+0:12
10.89M
10.89 mi06:56:381:40:019:1141:43
9:33
+0:33
Garmin Hill Challenge
11.40 mi07:04:311:47:549:287:53
15:27
+5:54
14.95M
14.95 mi08:16:352:59:5812:021:12:04
20:18
+4:51
18M
18.00 mi09:04:333:47:5612:4047:58
15:44
-4:34
24.69M
24.69 mi10:41:595:25:2213:111:37:26
14:34
-1:10
Finish
26.22 mi11:00:455:44:0813:0818:46
12:17
-2:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:48 /mi

Average Pace

13:08 /mi

Slowest Pace

20:18 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:58:47

35% of race

Time at Steady Pace

2:33:17

45% of race

Time at Slower Pace

1:12:04

21% of race

Average Pace: 13:07 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:32:3215:558:4815:55
8:48
#1866
6.52M
6.52 mi06:14:5558:188:5642:23
9:00
#1905
10.89M
10.89 mi06:56:381:40:019:1141:43
9:33
#2305
Garmin Hill Challenge
11.40 mi07:04:311:47:549:287:53
15:27
#2522
14.95M
14.95 mi08:16:352:59:5812:021:12:04
20:18
#5237
18M
18.00 mi09:04:333:47:5612:4047:58
15:44
#5279
24.69M
24.69 mi10:41:595:25:2213:111:37:26
14:34
#5237
Finish
26.22 mi11:00:455:44:0813:0818:46
12:17
#5195
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi186615793331866(Top 33%)1579(Top 38%)333(Top 40%)
6.52M6.52 mi4.71 mi1905-391617-38340-71963(Top 34%)1670(Top 40%)349(Top 42%)
10.89M10.89 mi4.37 mi2305-4001924-307401-612841(Top 50%)2296(Top 56%)462(Top 56%)
Garmin Hill Challenge11.40 mi0.51 mi2522-2172081-157428-274667(Top 82%)3526(Top 85%)707(Top 86%)
14.95M14.95 mi3.55 mi5237-27153880-1799781-3535746(Top 101%)4159(Top 101%)826(Top 100%)
18M18.00 mi3.05 mi5279-423903-23787-65341(Top 94%)3899(Top 94%)777(Top 94%)
24.69M24.69 mi6.69 mi5237+423857+46777+105026(Top 88%)3670(Top 89%)733(Top 89%)
Finish26.22 mi1.53 mi5195+423822+35769+84513(Top 79%)3305(Top 80%)666(Top 81%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 33%
×1human
+6ft-10ft

Overall

1866

Males

1579

M30-34

334

1.81M→6.52M

1.8 - 6.5 mi

Top 34%
×16stories
+275ft-93ft

Overall

1963

Males

1670

M30-34

350

6.52M→10.89M

6.5 - 10.9 mi

Top 50%
×20stories
+201ft-318ft

Overall

2841

Males

2296

M30-34

465

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 82%
×11stories
+134ft-79ft

Overall

4667

Males

3526

M30-34

712

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 101%
×17stories
+251ft-225ft

Overall

5746

Males

4159

M30-34

835

14.95M→18M

14.9 - 18.0 mi

Top 94%
×12stories
+165ft-60ft

Overall

5341

Males

3899

M30-34

779

18M→24.69M

18.0 - 24.7 mi

Top 88%
×22stories
+142ft-377ft

Overall

5026

Males

3670

M30-34

733

24.69M→Finish

24.7 - 26.2 mi

Top 79%
~flat
+2ft-2ft

Overall

4513

Males

3305

M30-34

666

Passing Analysis

Category:
Athletes Passed
327*
Passed By
3656
Net Change
-3329
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1866
1.81M → 6.52M146*185-39#1866#1905
6.52M → 10.89M17417-400#1905#2305
10.89M → Garmin Hill Challenge0217-217#2305#2522
Garmin Hill Challenge → 14.95M1*2716-2715#2522#5237
14.95M → 18M12*54-42#5237#5279
18M → 24.69M104*62+42#5279#5237
24.69M → Finish47*5+42#5237#5195
TOTALS327*3656-3329

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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